Ziyad Sonpra

Your Current Index is: 35.26

* Lower score is better


Upcoming BoutTime Premium Events

DisciplineEvent NameDateOrganiser
Road RunningElvisBrew 12km09 August 2025, SatBoutTime Premium
Road RunningLANGEBAAN ATHLETIC CLUB 21km | 10km | 5km23 August 2025, SatLangebaan Athletics Club
BTP Road Running - General ResultsLeandra Half-Marathon06 September 2025, SatBoutTime Premium
BTP Road Running - General Results2025 Maruleng Mayor's Marathon27 September 2025, SatMaruleng Athletics Club
Road RunningVoet of the Wine Route 21.1km | 10km | 5km Fun Run28 September 2025, SunIn Touch Athletic Club

National Seeding Events You Completed

You must finish 3 or more National Seeding partnered events in order for your seeding to be activatad

Event DateCertificate / Event NameDistancePositionYour TimeWinner TimeTime Rank (TR)Pos Rank (PR)Lowest ValueIs Top 3
26 Oct 2019, Sat SA Run 4 Cancer Ultra Marathon 2019 21km487/78802:50:0301:03:43100.0047.8147.81Yes
16 Feb 2019, Sat CDM 4-in-1 2019 10km125/61301:08:0400:31:58100.0020.9920.99Yes
27 Oct 2018, Sat SA Run 4 Cancer Ultra Marathon 21km279/60802:33:1201:07:01100.0036.9936.99Yes
17 Feb 2018, Sat CDM 4-in-1 2018 21km347/47502:44:0301:09:11100.0055.3655.36No