lara crous

Your Current Index is: 34.46

* Lower score is better


Upcoming BoutTime Premium Events

DisciplineEvent NameDateOrganiser
Road RunningEASTERNS 15km ROAD RACE & FAMILY 5km FUN RUN/WALK 17 May 2025, SatEasterns Kraaifontein AC
Road RunningHoedspruit Wildlife Haven Half Marathon31 May 2025, SatBoutTime Premium
Road RunningMcDonalds 2 McDonalds Youth Day Race16 June 2025, MonBoutTime Premium
Road RunningKnysna Forest Marathon - 40th05 July 2025, SatKnysna Marathon Club
Road RunningElvisBrew 12km09 August 2025, SatBoutTime Premium

National Seeding Events You Completed

You must finish 3 or more National Seeding partnered events in order for your seeding to be activatad

Event DateCertificate / Event NameDistancePositionYour TimeWinner TimeTime Rank (TR)Pos Rank (PR)Lowest ValueIs Top 3
16 Feb 2018, Fri Cowhouse Valentines Night Run 5km60/9800:51:5700:23:37100.0051.0551.05No
20 Jan 2018, Sat Cowhouse Summer MTB Race 2018 30km199/49201:51:5001:12:1154.1740.4040.40Yes
08 Jul 2017, Sat Hazeldean Cowhouse MTB Race 30km86/29201:35:5601:09:4337.6827.9227.92Yes
08 Oct 2016, Sat Navworld Mahala Magic 2016 40km210/65302:50:2301:39:0171.7235.0535.05Yes
20 Aug 2016, Sat Witpoort MTB Race 30km46/9601:52:3201:12:2455.5647.2247.22No