Nhlanhla Shongwe

Your Current Index is: 21.30

* Lower score is better


Upcoming BoutTime Premium Events

DisciplineEvent NameDateOrganiser
Road RunningLANGEBAAN ATHLETIC CLUB 21km | 10km | 5km23 August 2025, SatLangebaan Athletics Club
Road RunningKonka Farm Run 202530 August 2025, SatHetta Havenga
BTP Road Running - General ResultsLeandra Half-Marathon06 September 2025, SatBoutTime Premium
BTP Road Running - General Results2025 Maruleng Mayor's Marathon27 September 2025, SatMaruleng Athletics Club
Road RunningVoet of the Wine Route 21.1km | 10km | 5km Fun Run28 September 2025, SunIn Touch Athletic Club

National Seeding Events You Completed

You must finish 3 or more National Seeding partnered events in order for your seeding to be activatad

Event DateCertificate / Event NameDistancePositionYour TimeWinner TimeTime Rank (TR)Pos Rank (PR)Lowest ValueIs Top 3
27 Aug 2023, Sun Prestige Trail Run Series #4 21km25/4002:06:1501:28:2928.7931.4428.79Yes
30 Jul 2023, Sun Prestige Trail Run Series #3 - Prison Break 10km68/9001:38:5500:52:5588.4655.6755.67No
25 Jun 2023, Sun Prestige Trail Run Series #2 10km10/9000:55:1500:44:3725.0015.2715.27Yes
28 May 2023, Sun Prestige Trail Run Series #1 15km8/4101:22:3001:06:5424.2419.8519.85Yes