Mpake Helman Mmushi

Your Current Index is: 15.53

* Lower score is better


Upcoming BoutTime Premium Events

DisciplineEvent NameDateOrganiser
Road RunningOUTENIQUA Marathon 202526 April 2025, SatBoutTime Premium
BTP Road Running - General ResultsEASTERNS 15km ROAD RACE & FAMILY 5km FUN RUN/WALK 17 May 2025, SatEasterns Kraaifontein AC
Road RunningHoedspruit Wildlife Haven Half Marathon31 May 2025, SatBoutTime Premium
Road RunningKnysna Forest Marathon - 40th05 July 2025, SatKnysna Marathon Club

National Seeding Events You Completed

You must finish 3 or more National Seeding partnered events in order for your seeding to be activatad

Event DateCertificate / Event NameDistancePositionYour TimeWinner TimeTime Rank (TR)Pos Rank (PR)Lowest ValueIs Top 3
27 Jul 2024, Sat F21 Half Marathon 2024 F21291/125201:58:1201:04:2984.388.958.95Yes
26 Oct 2019, Sat SA Run 4 Cancer Ultra Marathon 2019 48km81/44104:05:3802:47:3246.7120.1620.16Yes
16 Feb 2019, Sat CDM 4-in-1 2019 42km64/46403:37:1602:23:5851.7517.4717.47Yes