helen de waal

Your Current Index is: 26.18

* Lower score is better


Upcoming BoutTime Premium Events

DisciplineEvent NameDateOrganiser
Road RunningEASTERNS 15km ROAD RACE & FAMILY 5km FUN RUN/WALK 17 May 2025, SatEasterns Kraaifontein AC
Road RunningHoedspruit Wildlife Haven Half Marathon31 May 2025, SatBoutTime Premium
Road RunningMcDonalds 2 McDonalds Youth Day Race16 June 2025, MonBoutTime Premium
Road RunningKnysna Forest Marathon - 40th05 July 2025, SatKnysna Marathon Club
Road RunningElvisBrew 12km09 August 2025, SatBoutTime Premium

National Seeding Events You Completed

You must finish 3 or more National Seeding partnered events in order for your seeding to be activatad

Event DateCertificate / Event NameDistancePositionYour TimeWinner TimeTime Rank (TR)Pos Rank (PR)Lowest ValueIs Top 3
22 Jan 2020, Wed Zwartkop Nite Race Series 2019/2020 #2 10km47/12101:03:3600:36:5575.0035.6535.65No
20 Feb 2019, Wed Zwartkop Nite Race Series 2018/2019 - #4 5km50/18200:32:3000:18:0077.7827.6427.64Yes
17 Jan 2018, Wed Zwartkop Nite Race Series - Race 3 5km68/29500:33:2100:19:5673.6825.0425.04Yes
08 Nov 2017, Wed Zwartkop Nite Race Series - Race 1 5km60/23300:31:0400:18:1872.2225.8625.86Yes