Karen Louw

Your Current Index is: 14.43

* Lower score is better


Upcoming BoutTime Premium Events

DisciplineEvent NameDateOrganiser
Road RunningASA Half Marathon Championship and F2126 July 2025, SatBoutTime Events
Road RunningF10 202526 July 2025, SatBoutTime Events
Road RunningASA 5km Championship26 July 2025, SatBoutTime Events
Road RunningElvisBrew 12km09 August 2025, SatBoutTime Premium
Road RunningLANGEBAAN ATHLETIC CLUB 21km | 10km | 5km23 August 2025, SatLangebaan Athletics Club

National Seeding Events You Completed

You must finish 3 or more National Seeding partnered events in order for your seeding to be activatad

Event DateCertificate / Event NameDistancePositionYour TimeWinner TimeTime Rank (TR)Pos Rank (PR)Lowest ValueIs Top 3
23 Mar 2019, Sat Green Milage Road Race 4 Mile36/19500:41:1500:19:20100.0020.2420.24Yes
25 Nov 2017, Sat Ludwig Run of the Roses 2017 4km3/10000:30:5800:26:5015.3810.4810.48Yes
04 Dec 2016, Sun Forest Hill City Summer Run 10km119/36901:04:1400:30:50100.0027.5227.52No
26 Nov 2016, Sat Ludwig Run of the Roses 2016 4km9/14600:23:0200:17:2635.2912.5712.57Yes