Lizil Knoester

Your Current Index is: 26.24

* Lower score is better


Upcoming BoutTime Premium Events

DisciplineEvent NameDateOrganiser
Road RunningEASTERNS 15km ROAD RACE & FAMILY 5km FUN RUN/WALK 17 May 2025, SatEasterns Kraaifontein AC
Road RunningHoedspruit Wildlife Haven Half Marathon31 May 2025, SatBoutTime Premium
Road RunningMcDonalds 2 McDonalds Youth Day Race16 June 2025, MonBoutTime Premium
Road RunningKnysna Forest Marathon - 40th05 July 2025, SatKnysna Marathon Club
Road RunningElvisBrew 12km09 August 2025, SatBoutTime Premium

National Seeding Events You Completed

You must finish 3 or more National Seeding partnered events in order for your seeding to be activatad

Event DateCertificate / Event NameDistancePositionYour TimeWinner TimeTime Rank (TR)Pos Rank (PR)Lowest ValueIs Top 3
25 Feb 2020, Tue Prison Break Night Run & Walk #2 10km15/7500:59:1200:44:4334.0918.6118.61Yes
02 Oct 2019, Wed Octoberfest Night Trail Series 10km30/7901:00:4800:39:2353.8533.6333.63Yes
17 Mar 2019, Sun Adventure Included: Kingskloof Paradise Trail 12km43/15501:26:3100:56:5153.5726.4826.48Yes
20 Feb 2019, Wed Prison Break Night Run & Walk 8km94/17000:53:3300:30:4776.6746.2846.28No