Florah Phohu

Your Current Index is: 37.41

* Lower score is better


Upcoming BoutTime Premium Events

DisciplineEvent NameDateOrganiser
Road RunningEASTERNS 15km ROAD RACE & FAMILY 5km FUN RUN/WALK 17 May 2025, SatEasterns Kraaifontein AC
Road RunningHoedspruit Wildlife Haven Half Marathon31 May 2025, SatBoutTime Premium
Road RunningMcDonalds 2 McDonalds Youth Day Race16 June 2025, MonBoutTime Premium
Road RunningKnysna Forest Marathon - 40th05 July 2025, SatKnysna Marathon Club
Road RunningElvisBrew 12km09 August 2025, SatBoutTime Premium

National Seeding Events You Completed

You must finish 3 or more National Seeding partnered events in order for your seeding to be activatad

Event DateCertificate / Event NameDistancePositionYour TimeWinner TimeTime Rank (TR)Pos Rank (PR)Lowest ValueIs Top 3
26 Oct 2019, Sat SA Run 4 Cancer Ultra Marathon 2019 10km339/80401:18:0100:30:57100.0036.1236.12Yes
09 Aug 2019, Fri Muteo Consulting Women's Day Race 10km227/37601:36:2700:33:00100.0042.8942.89No
16 Feb 2019, Sat CDM 4-in-1 2019 10km246/61301:25:5700:31:58100.0033.2933.29Yes
27 Oct 2018, Sat SA Run 4 Cancer Ultra Marathon 10km444/73901:23:2100:30:44100.0042.8242.82Yes