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McDonalds 2 McDonalds Youth Day Race

10km

Pos	Race No	Name Click name to view profile & download certificate	Name Click name to view profile & download certificate	Time ^Gap Mat2Mat Click on your time to view your video	Lic No	Time Gap Pace Mat2Mat Click on time to view video	Gender	Gen Pos	Gen Pos (Cat Pos)	Category	Cat Pos	Club	Lic No	Pace
1	165	Lloyd Bosman	Lloyd Bosman 165 Male (Senior (20-39)) NEDBANK RUNNING CLUB SWD	00:29:27.8 ^- 00:29:27.8	1359	00:29:27.8 - 03:01/km 00:29:27.8	1 (1)	Male	1	Senior (20-39)	1	NEDBANK RUNNING CLUB SWD	1359	03:01/km
2	551	Selwyn Matthews	Selwyn Matthews 551 Male (Senior (20-39)) NEDBANK RUNNING CLUB SWD	00:30:13.0 ⁺⁴⁶ 00:30:13.0	1259	00:30:13.0 +46 03:00/km 00:30:13.0	2 (2)	Male	2	Senior (20-39)	2	NEDBANK RUNNING CLUB SWD	1259	03:00/km
3	173	Francois Maquassa	Francois Maquassa 173 Male (Senior (20-39)) NEDBANK RUNNING CLUB SWD	00:32:23.0 ^+02:56 00:32:23.0	1393	00:32:23.0 +02:56 03:12/km 00:32:23.0	3 (3)	Male	3	Senior (20-39)	3	NEDBANK RUNNING CLUB SWD	1393	03:12/km
4	210	Bruce Maboza	Bruce Maboza 210 Male (Senior (20-39)) NEDBANK RUNNING CLUB SWD	00:32:31.0 ^+03:04 00:32:31.0	1288	00:32:31.0 +03:04 03:12/km 00:32:31.0	4 (4)	Male	4	Senior (20-39)	4	NEDBANK RUNNING CLUB SWD	1288	03:12/km
5	333	Austin Koopman	Austin Koopman 333 Male (Senior (20-39)) RAINBOW RUNNING CLUB	00:33:08.5 ^+03:41 00:33:08.5	ASWD1849	00:33:08.5 +03:41 03:25/km 00:33:08.5	5 (5)	Male	5	Senior (20-39)	5	RAINBOW RUNNING CLUB	ASWD1849	03:25/km
6	331	Valentino Loggenberg	Valentino Loggenberg 331 Male (Junior (15-19)) RAINBOW RUNNING CLUB	00:33:30.4 ^+04:03 00:33:30.4	ASWD1862	00:33:30.4 +04:03 03:21/km 00:33:30.4	6 (1)	Male	6	Junior (15-19)	1	RAINBOW RUNNING CLUB	ASWD1862	03:21/km
7	354	Wayne April	Wayne April 354 Male (Senior (20-39)) NEDBANK RUNNING CLUB SWD	00:33:40.2 ^+04:13 00:33:40.2	1395	00:33:40.2 +04:13 03:24/km 00:33:40.2	7 (6)	Male	7	Senior (20-39)	6	NEDBANK RUNNING CLUB SWD	1395	03:24/km
8	187	Luciano Squire	Luciano Squire 187 Male (Junior (15-19)) NEDBANK RUNNING CLUB SWD	00:33:51.4 ^+04:24 00:33:51.4	1169	00:33:51.4 +04:24 03:24/km 00:33:51.4	8 (2)	Male	8	Junior (15-19)	2	NEDBANK RUNNING CLUB SWD	1169	03:24/km
9	389	Thinus Erasmus	Thinus Erasmus 389 Male (Junior (15-19)) BOXER AC	00:33:53.6 ^+04:26 00:33:53.6	P40050	00:33:53.6 +04:26 03:22/km 00:33:53.6	9 (3)	Male	9	Junior (15-19)	3	BOXER AC	P40050	03:22/km
10	677	Dian Barkhuizen	Dian Barkhuizen 677 Male (Junior (15-19)) BOXER AC	00:34:42.0 ^+05:15 00:34:42.0	40044	00:34:42.0 +05:15 03:24/km 00:34:42.0	10 (4)	Male	10	Junior (15-19)	4	BOXER AC	40044	03:24/km
11	720	Cuan Marshall Wildeman	Cuan Marshall Wildeman 720 Male (Junior (15-19)) NEDBANK RUNNING CLUB SWD	00:34:44.0 ^+05:17 00:34:44.0	1475	00:34:44.0 +05:17 03:24/km 00:34:44.0	11 (5)	Male	11	Junior (15-19)	5	NEDBANK RUNNING CLUB SWD	1475	03:24/km
12	352	Jerome Ferland	Jerome Ferland 352 Male (Senior (20-39)) NEDBANK RUNNING CLUB SWD	00:34:51.9 ^+05:24 00:34:51.9	1453	00:34:51.9 +05:24 03:28/km 00:34:51.9	12 (7)	Male	12	Senior (20-39)	7	NEDBANK RUNNING CLUB SWD	1453	03:28/km
13	309	Carlu Pienaar	Carlu Pienaar 309 Male (Senior (20-39)) 32GI RC SWD CLUB	00:35:55.1 ^+06:28 00:35:55.1	P1785	00:35:55.1 +06:28 03:36/km 00:35:55.1	13 (8)	Male	13	Senior (20-39)	8	32GI RC SWD CLUB	P1785	03:36/km
14	651	Awonke Komany	Awonke Komany 651 Male (Senior (20-39)) KNYSNA MARATHON CLUB	00:36:06.3 ^+06:39 00:36:06.3	712	00:36:06.3 +06:39 03:39/km 00:36:06.3	14 (9)	Male	14	Senior (20-39)	9	KNYSNA MARATHON CLUB	712	03:39/km
15	348	William Van Tonder	William Van Tonder 348 Male (Junior (15-19)) IRON JAWED MULTISPORT	00:36:29.4 ^+07:02 00:36:29.4	P1880	00:36:29.4 +07:02 03:39/km 00:36:29.4	15 (6)	Male	15	Junior (15-19)	6	IRON JAWED MULTISPORT	P1880	03:39/km
16	686	Daniel Van Zyl	Daniel Van Zyl 686 Male (Junior (15-19)) BOXER AC	00:36:53.3 ^+07:26 00:36:53.3	40045	00:36:53.3 +07:26 03:42/km 00:36:53.3	16 (7)	Male	16	Junior (15-19)	7	BOXER AC	40045	03:42/km
17	619	Ej Pieterse	Ej Pieterse 619 Male (Senior (20-39)) 32GI RC SWD CLUB	00:37:08.5 ^+07:41 00:37:08.5	P1800	00:37:08.5 +07:41 03:48/km 00:37:08.5	17 (10)	Male	17	Senior (20-39)	10	32GI RC SWD CLUB	P1800	03:48/km
18	390	Jermaine Keffers	Jermaine Keffers 390 Male (Senior (20-39)) BOXER AC	00:37:35.4 ^+08:08 00:37:35.4	274	00:37:35.4 +08:08 03:42/km 00:37:35.4	18 (11)	Male	18	Senior (20-39)	11	BOXER AC	274	03:42/km
19	125	Rob Welsh	Rob Welsh 125 Male (50+) NEDBANK RUNNING CLUB SWD	00:37:38.5 ^+08:11 00:37:38.5	1502	00:37:38.5 +08:11 03:42/km 00:37:38.5	19 (1)	Male	19	50+	1	NEDBANK RUNNING CLUB SWD	1502	03:42/km
20	641	Braydon Kampher	Braydon Kampher 641 Male (Junior (15-19)) KNYSNA MARATHON CLUB	00:38:12.8 ^+08:45 00:38:12.8	709	00:38:12.8 +08:45 03:48/km 00:38:12.8	20 (8)	Male	20	Junior (15-19)	8	KNYSNA MARATHON CLUB	709	03:48/km
21	399	Nelson Bass	Nelson Bass 399 Male (40+)	00:38:20.0 ^+08:53 00:38:20.0		00:38:20.0 +08:53 03:48/km 00:38:20.0	21 (1)	Male	21	40+	1			03:48/km
22	609	Melikhaya Msizi	Melikhaya Msizi 609 Male (40+) KNYSNA MARATHON CLUB	00:38:25.1 ^+08:58 00:38:25.1	658	00:38:25.1 +08:58 03:48/km 00:38:25.1	22 (2)	Male	22	40+	2	KNYSNA MARATHON CLUB	658	03:48/km
23	772	Dylan Van Der Walt	Dylan Van Der Walt 772 Male (Junior (15-19))	00:38:31.5 ^+09:04 00:38:31.5		00:38:31.5 +09:04 03:48/km 00:38:31.5	23 (9)	Male	23	Junior (15-19)	9			03:48/km
24	367	Warren Petersen	Warren Petersen 367 Male (Senior (20-39)) KNYSNA MARATHON CLUB	00:38:48.0 ^+09:21 00:38:48.0	639	00:38:48.0 +09:21 03:48/km 00:38:48.0	24 (12)	Male	24	Senior (20-39)	12	KNYSNA MARATHON CLUB	639	03:48/km
25	204	Carla Spangenberg	Carla Spangenberg 204 Female (Senior (20-39)) NEDBANK RUNNING CLUB SWD	00:39:06.7 ^- 00:39:06.7	1549	00:39:06.7 - 04:03/km 00:39:06.7	1 (1)	Female	1	Senior (20-39)	1	NEDBANK RUNNING CLUB SWD	1549	04:03/km
26	188	Juluis Korkoe	Juluis Korkoe 188 Male (40+) NEDBANK RUNNING CLUB SWD	00:39:16.7 ^+09:49 00:39:16.7	1561	00:39:16.7 +09:49 03:57/km 00:39:16.7	25 (3)	Male	25	40+	3	NEDBANK RUNNING CLUB SWD	1561	03:57/km
27	274	Mauritz Jansen Van Rensburg	Mauritz Jansen Van Rensburg 274 Male (50+) OUTENIQUA HARRIERS	00:39:23.1 ^+09:56 00:39:23.1	ASWD42	00:39:23.1 +09:56 04:01/km 00:39:23.1	26 (2)	Male	26	50+	2	OUTENIQUA HARRIERS	ASWD42	04:01/km
28	121	Lerato Maseko	Lerato Maseko 121 Male (Senior (20-39)) NEDBANK RUNNING CLUB SWD	00:39:29.1 ^+10:02 00:39:29.1	P1219	00:39:29.1 +10:02 04:00/km 00:39:29.1	27 (13)	Male	27	Senior (20-39)	13	NEDBANK RUNNING CLUB SWD	P1219	04:00/km
29	652	Marlon Mortlock	Marlon Mortlock 652 Male (50+) KNYSNA MARATHON CLUB	00:39:34.5 ^+10:07 00:39:34.5	659	00:39:34.5 +10:07 03:54/km 00:39:34.5	28 (3)	Male	28	50+	3	KNYSNA MARATHON CLUB	659	03:54/km
30	6225	Renaldo Grootbroom	Renaldo Grootbroom 6225 Male (Senior (20-39))	00:39:45.4 ^+10:18 00:39:45.4		00:39:45.4 +10:18 03:55/km 00:39:45.4	29 (14)	Male	29	Senior (20-39)	14			03:55/km
31	248	Ruvalto Lingerveld	Ruvalto Lingerveld 248 Male (Senior (20-39)) BORCHARDS EAGLES AC	00:39:57.7 ^+10:30 00:39:57.7	2206	00:39:57.7 +10:30 04:03/km 00:39:57.7	30 (15)	Male	30	Senior (20-39)	15	BORCHARDS EAGLES AC	2206	04:03/km
32	6224	Masbulele Joseph	Masbulele Joseph 6224 Male (40+)	00:39:59.4 ^+10:32 00:39:59.4		00:39:59.4 +10:32 03:55/km 00:39:59.4	31 (4)	Male	31	40+	4			03:55/km
33	649	Livenathi Nkatho	Livenathi Nkatho 649 Male (Junior (15-19)) KNYSNA MARATHON CLUB	00:40:01.8 ^+10:34 00:40:01.8	730	00:40:01.8 +10:34 04:01/km 00:40:01.8	32 (10)	Male	32	Junior (15-19)	10	KNYSNA MARATHON CLUB	730	04:01/km
34	6226	Jeraldo Griffiths	Jeraldo Griffiths 6226 Male (Senior (20-39))	00:40:04.5 ^+10:37 00:40:04.5		00:40:04.5 +10:37 04:06/km 00:40:04.5	33 (16)	Male	33	Senior (20-39)	16			04:06/km
35	644	Olwethu Balana	Olwethu Balana 644 Male (Junior (15-19)) KNYSNA MARATHON CLUB	00:40:06.9 ^+10:39 00:40:06.9	734	00:40:06.9 +10:39 04:09/km 00:40:06.9	34 (11)	Male	34	Junior (15-19)	11	KNYSNA MARATHON CLUB	734	04:09/km
36	674	Sam Marx	Sam Marx 674 Male (40+) CAPE MULTISPORT AC	00:40:15.5 ^+10:48 00:40:15.5	890	00:40:15.5 +10:48 04:03/km 00:40:15.5	35 (5)	Male	35	40+	5	CAPE MULTISPORT AC	890	04:03/km
37	637	Asenathi Cloete	Asenathi Cloete 637 Male (Junior (15-19)) KNYSNA MARATHON CLUB	00:40:18.6 ^+10:51 00:40:18.6	629	00:40:18.6 +10:51 04:00/km 00:40:18.6	36 (12)	Male	36	Junior (15-19)	12	KNYSNA MARATHON CLUB	629	04:00/km
38	241	Joey Klaasen	Joey Klaasen 241 Male (50+) NEDBANK RUNNING CLUB SWD	00:40:19.6 ^+10:52 00:40:19.6	384	00:40:19.6 +10:52 04:03/km 00:40:19.6	37 (4)	Male	37	50+	4	NEDBANK RUNNING CLUB SWD	384	04:03/km
39	640	Luxabiso Ntshota	Luxabiso Ntshota 640 Male (Junior (15-19)) KNYSNA MARATHON CLUB	00:40:23.3 ^+10:56 00:40:23.3	693	00:40:23.3 +10:56 04:06/km 00:40:23.3	38 (13)	Male	38	Junior (15-19)	13	KNYSNA MARATHON CLUB	693	04:06/km
40	361	Jan Meyer	Jan Meyer 361 Male (40+) CAPE MULTI SPORT CLUB EDEN	00:40:47.3 ^+11:20 00:40:47.3	863	00:40:47.3 +11:20 04:03/km 00:40:47.3	39 (6)	Male	39	40+	6	CAPE MULTI SPORT CLUB EDEN	863	04:03/km
41	189	Kezia Matthysen	Kezia Matthysen 189 Female (Junior (15-19)) NEDBANK RUNNING CLUB SWD	00:40:55.1 ^+01:49 00:40:55.1	1119	00:40:55.1 +01:49 04:01/km 00:40:55.1	2 (1)	Female	2	Junior (15-19)	1	NEDBANK RUNNING CLUB SWD	1119	04:01/km
42	636	Jeanetta Van Den Berg	Jeanetta Van Den Berg 636 Female (40+) OUTENIQUA HARRIERS	00:41:01.8 ^+01:55 00:41:01.8	221	00:41:01.8 +01:55 04:07/km 00:41:01.8	3 (1)	Female	3	40+	1	OUTENIQUA HARRIERS	221	04:07/km
43	335	Wouter Frazenburg	Wouter Frazenburg 335 Male (40+) RAINBOW RUNNING CLUB	00:41:05.3 ^+11:38 00:41:05.3	ASWD1844	00:41:05.3 +11:38 04:06/km 00:41:05.3	40 (7)	Male	40	40+	7	RAINBOW RUNNING CLUB	ASWD1844	04:06/km
44	114	Johan Grobbelaar	Johan Grobbelaar 114 Male (60+) NEDBANK RUNNING CLUB SWD	00:41:09.8 ^+11:42 00:41:09.8	1275	00:41:09.8 +11:42 04:06/km 00:41:09.8	41 (1)	Male	41	60+	1	NEDBANK RUNNING CLUB SWD	1275	04:06/km
45	501	Peter Jaehne	Peter Jaehne 501 Male (60+) OUTENIQUA HARRIERS	00:41:21.6 ^+11:54 00:41:21.6	39	00:41:21.6 +11:54 04:12/km 00:41:21.6	42 (2)	Male	42	60+	2	OUTENIQUA HARRIERS	39	04:12/km
46	329	Jan Isaks	Jan Isaks 329 Male (40+) RAINBOW RUNNING CLUB	00:41:22.4 ^+11:55 00:41:22.4	ASWD1933	00:41:22.4 +11:55 04:06/km 00:41:22.4	43 (8)	Male	43	40+	8	RAINBOW RUNNING CLUB	ASWD1933	04:06/km
47	527	Annarie Donald	Annarie Donald 527 Female (40+) 32GI RC SWD CLUB	00:41:26.4 ^+02:20 00:41:26.4	1740	00:41:26.4 +02:20 04:12/km 00:41:26.4	4 (2)	Female	4	40+	2	32GI RC SWD CLUB	1740	04:12/km
48	263	Frederick Uys	Frederick Uys 263 Male (Senior (20-39)) 32GI RC SWD CLUB	00:42:02.8 ^+12:35 00:42:02.8	1797	00:42:02.8 +12:35 04:21/km 00:42:02.8	44 (17)	Male	44	Senior (20-39)	17	32GI RC SWD CLUB	1797	04:21/km
49	146	Melissa Van Rensburg	Melissa Van Rensburg 146 Female (40+) NEDBANK RUNNING CLUB SWD	00:42:06.2 ^+03:00 00:42:06.2	1298	00:42:06.2 +03:00 04:12/km 00:42:06.2	5 (3)	Female	5	40+	3	NEDBANK RUNNING CLUB SWD	1298	04:12/km
50	755	Mxoloisi Fana	Mxoloisi Fana 755 Male (50+) OUTENIQUA HARRIERS	00:42:06.5 ^+12:39 00:42:06.5	197	00:42:06.5 +12:39 04:18/km 00:42:06.5	45 (5)	Male	45	50+	5	OUTENIQUA HARRIERS	197	04:18/km
51	754	Anslin Saaiman	Anslin Saaiman 754 Male (Junior (15-19)) NEDBANK RUNNING CLUB SWD	00:42:17.8 ^+12:50 00:42:17.8	776	00:42:17.8 +12:50 04:15/km 00:42:17.8	46 (14)	Male	46	Junior (15-19)	14	NEDBANK RUNNING CLUB SWD	776	04:15/km
52	265	Steven Ndhlovu	Steven Ndhlovu 265 Male (Senior (20-39)) THEMBALETHU WELLNESS CLUB	00:42:26.9 ^+12:59 00:42:26.9	921	00:42:26.9 +12:59 04:15/km 00:42:26.9	47 (18)	Male	47	Senior (20-39)	18	THEMBALETHU WELLNESS CLUB	921	04:15/km
53	193	Dune Haasbroek	Dune Haasbroek 193 Female (Junior (15-19)) NEDBANK RUNNING CLUB SWD	00:42:29.5 ^+03:23 00:42:29.5	P1565	00:42:29.5 +03:23 04:18/km 00:42:29.5	6 (2)	Female	6	Junior (15-19)	2	NEDBANK RUNNING CLUB SWD	P1565	04:18/km
54	663	Kobus Boshoff	Kobus Boshoff 663 Male (50+) OUTENIQUA HARRIERS	00:42:35.4 ^+13:08 00:42:35.4	9	00:42:35.4 +13:08 04:21/km 00:42:35.4	48 (6)	Male	48	50+	6	OUTENIQUA HARRIERS	9	04:21/km
55	779	Alan Louw	Alan Louw 779 Male (Senior (20-39)) FAKU CHIEFS AC	00:42:38.8 ^+13:11 00:42:38.8	P1293	00:42:38.8 +13:11 04:21/km 00:42:38.8	49 (19)	Male	49	Senior (20-39)	19	FAKU CHIEFS AC	P1293	04:21/km
56	385	Devin Kruger	Devin Kruger 385 Male (Senior (20-39))	00:42:49.1 ^+13:22 00:42:49.1		00:42:49.1 +13:22 04:18/km 00:42:49.1	50 (20)	Male	50	Senior (20-39)	20			04:18/km
57	208	Storm Arthur	Storm Arthur 208 Male (Senior (20-39)) NEDBANK RUNNING CLUB SWD	00:42:56.6 ^+13:29 00:42:56.6	1481	00:42:56.6 +13:29 04:12/km 00:42:56.6	51 (21)	Male	51	Senior (20-39)	21	NEDBANK RUNNING CLUB SWD	1481	04:12/km
58	650	Gube Sipho	Gube Sipho 650 Male (Senior (20-39)) KNYSNA MARATHON CLUB	00:43:15.6 ^+13:48 00:43:15.6	628	00:43:15.6 +13:48 04:25/km 00:43:15.6	52 (22)	Male	52	Senior (20-39)	22	KNYSNA MARATHON CLUB	628	04:25/km
59	639	Liyabona Jacobs	Liyabona Jacobs 639 Male (Junior (15-19)) KNYSNA MARATHON CLUB	00:43:24.4 ^+13:57 00:43:24.4	672	00:43:24.4 +13:57 04:24/km 00:43:24.4	53 (15)	Male	53	Junior (15-19)	15	KNYSNA MARATHON CLUB	672	04:24/km
60	656	Tyler Abrahams	Tyler Abrahams 656 Male (Junior (15-19)) KNYSNA MARATHON CLUB	00:43:40.4 ^+14:13 00:43:40.4	697	00:43:40.4 +14:13 04:27/km 00:43:40.4	54 (16)	Male	54	Junior (15-19)	16	KNYSNA MARATHON CLUB	697	04:27/km
61	643	Asemahle Ciki	Asemahle Ciki 643 Male (60+) KNYSNA MARATHON CLUB	00:43:48.5 ^+14:21 00:43:48.5	724	00:43:48.5 +14:21 04:18/km 00:43:48.5	55 (3)	Male	55	60+	3	KNYSNA MARATHON CLUB	724	04:18/km
62	790	Deon Buhrs	Deon Buhrs 790 Male (50+) CAPE MULTI SPORT CLUB	00:43:50.4 ^+14:23 00:43:50.4	P904	00:43:50.4 +14:23 04:21/km 00:43:50.4	56 (7)	Male	56	50+	7	CAPE MULTI SPORT CLUB	P904	04:21/km
63	150	Nadia Joubert	Nadia Joubert 150 Female (40+) NEDBANK RUNNING CLUB SWD	00:43:51.4 ^+04:45 00:43:51.4	1343	00:43:51.4 +04:45 04:19/km 00:43:51.4	7 (4)	Female	7	40+	4	NEDBANK RUNNING CLUB SWD	1343	04:19/km
64	415	Akeen Wilson	Akeen Wilson 415 Male (Senior (20-39))	00:43:52.0 ^+14:25 00:43:52.0		00:43:52.0 +14:25 04:18/km 00:43:52.0	57 (23)	Male	57	Senior (20-39)	23			04:18/km
65	595	Awie Elema	Awie Elema 595 Male (Senior (20-39)) FANCOURT COUNTRY CLUB	00:44:09.8 ^+14:42 00:44:09.8	1961	00:44:09.8 +14:42 04:24/km 00:44:09.8	58 (24)	Male	58	Senior (20-39)	24	FANCOURT COUNTRY CLUB	1961	04:24/km
66	655	Brandon Kampher	Brandon Kampher 655 Male (40+) KNYSNA MARATHON CLUB	00:44:16.2 ^+14:49 00:44:16.2	711	00:44:16.2 +14:49 04:24/km 00:44:16.2	59 (9)	Male	59	40+	9	KNYSNA MARATHON CLUB	711	04:24/km
67	453	Dewald Niemandt	Dewald Niemandt 453 Male (50+) OUTENIQUA HARRIERS	00:44:16.5 ^+14:49 00:44:16.5	P272	00:44:16.5 +14:49 04:31/km 00:44:16.5	60 (8)	Male	60	50+	8	OUTENIQUA HARRIERS	P272	04:31/km
68	719	Charlene Botes	Charlene Botes 719 Female (40+) NEDBANK RUNNING CLUB SWD	00:44:30.8 ^+05:24 00:44:30.8	1580	00:44:30.8 +05:24 04:30/km 00:44:30.8	8 (5)	Female	8	40+	5	NEDBANK RUNNING CLUB SWD	1580	04:30/km
69	646	Ashrica Booysen	Ashrica Booysen 646 Female (Junior (15-19)) KNYSNA MARATHON CLUB	00:44:32.6 ^+05:26 00:44:32.6	758	00:44:32.6 +05:26 04:28/km 00:44:32.6	9 (3)	Female	9	Junior (15-19)	3	KNYSNA MARATHON CLUB	758	04:28/km
70	190	Aneliswe Mlunguza	Aneliswe Mlunguza 190 Female (Senior (20-39)) NEDBANK RUNNING CLUB SWD	00:44:58.4 ^+05:52 00:44:58.4	1319	00:44:58.4 +05:52 04:27/km 00:44:58.4	10 (2)	Female	10	Senior (20-39)	2	NEDBANK RUNNING CLUB SWD	1319	04:27/km
71	392	Arno Du Plessis	Arno Du Plessis 392 Male (50+) OUTENIQUA HARRIERS	00:44:59.1 ^+15:32 00:44:59.1	132	00:44:59.1 +15:32 04:31/km 00:44:59.1	61 (9)	Male	61	50+	9	OUTENIQUA HARRIERS	132	04:31/km
72	160	Hennie Stander	Hennie Stander 160 Male (40+) NEDBANK RUNNING CLUB SWD	00:45:14.8 ^+15:47 00:45:14.8	P1356	00:45:14.8 +15:47 04:33/km 00:45:14.8	62 (10)	Male	62	40+	10	NEDBANK RUNNING CLUB SWD	P1356	04:33/km
73	320	Samuel Windvogel	Samuel Windvogel 320 Male (60+) OUTENIQUA HARRIERS	00:45:16.5 ^+15:49 00:45:16.5	237	00:45:16.5 +15:49 04:37/km 00:45:16.5	63 (4)	Male	63	60+	4	OUTENIQUA HARRIERS	237	04:37/km
74	200	Kathy Scholtz	Kathy Scholtz 200 Female (40+) OUTENIQUA HARRIERS	00:45:32.5 ^+06:26 00:45:32.5	241	00:45:32.5 +06:26 04:33/km 00:45:32.5	11 (6)	Female	11	40+	6	OUTENIQUA HARRIERS	241	04:33/km
75	247	Aubrey Brinkhuis	Aubrey Brinkhuis 247 Male (50+) SEDGEFIELD STRIDERS	00:45:32.6 ^+16:05 00:45:32.6	377	00:45:32.6 +16:05 04:30/km 00:45:32.6	64 (10)	Male	64	50+	10	SEDGEFIELD STRIDERS	377	04:30/km
76	244	Frans Vanzyl	Frans Vanzyl 244 Male (Senior (20-39)) NEDBANK RUNNING CLUB SWD	00:45:40.9 ^+16:13 00:45:40.9	1350	00:45:40.9 +16:13 04:33/km 00:45:40.9	65 (25)	Male	65	Senior (20-39)	25	NEDBANK RUNNING CLUB SWD	1350	04:33/km
77	763	Kai Ferreira	Kai Ferreira 763 Male (Senior (20-39))	00:45:42.3 ^+16:15 00:45:42.3		00:45:42.3 +16:15 04:37/km 00:45:42.3	66 (26)	Male	66	Senior (20-39)	26			04:37/km
78	701	Johannes Jordaan	Johannes Jordaan 701 Male (40+)	00:45:54.9 ^+16:27 00:45:54.9		00:45:54.9 +16:27 04:31/km 00:45:54.9	67 (11)	Male	67	40+	11			04:31/km
79	499	De Waal Marx	De Waal Marx 499 Male (Junior (15-19)) HARTENBOS DRAWWERS	00:46:15.2 ^+16:48 00:46:15.2	P993	00:46:15.2 +16:48 04:43/km 00:46:15.2	68 (17)	Male	68	Junior (15-19)	17	HARTENBOS DRAWWERS	P993	04:43/km
80	680	Jani Fourie	Jani Fourie 680 Female (Junior (15-19)) BOXER AC	00:46:21.4 ^+07:15 00:46:21.4	40048	00:46:21.4 +07:15 04:39/km 00:46:21.4	12 (4)	Female	12	Junior (15-19)	4	BOXER AC	40048	04:39/km
81	455	Daan-Louis Gerber	Daan-Louis Gerber 455 Male (Senior (20-39)) OUTENIQUA HARRIERS	00:46:22.8 ^+16:55 00:46:22.8	P44	00:46:22.8 +16:55 04:37/km 00:46:22.8	69 (27)	Male	69	Senior (20-39)	27	OUTENIQUA HARRIERS	P44	04:37/km
82	451	Ruan Redelinghuys	Ruan Redelinghuys 451 Male (40+) OUTENIQUA HARRIERS	00:46:33.3 ^+17:06 00:46:33.3	ASWD36	00:46:33.3 +17:06 04:40/km 00:46:33.3	70 (12)	Male	70	40+	12	OUTENIQUA HARRIERS	ASWD36	04:40/km
83	713	Heinrich Filander	Heinrich Filander 713 Male (50+) KNYSNA MARATHON CLUB	00:46:34.3 ^+17:07 00:46:34.3	638	00:46:34.3 +17:07 04:43/km 00:46:34.3	71 (11)	Male	71	50+	11	KNYSNA MARATHON CLUB	638	04:43/km
84	594	Jeandre De Swardt	Jeandre De Swardt 594 Female (Senior (20-39)) HARTENBOS DRAWWERS	00:46:42.5 ^+07:36 00:46:42.5	953	00:46:42.5 +07:36 04:36/km 00:46:42.5	13 (3)	Female	13	Senior (20-39)	3	HARTENBOS DRAWWERS	953	04:36/km
85	506	Braam Swanepoel	Braam Swanepoel 506 Male (40+) HARTENBOS DRAWWERS	00:46:42.9 ^+17:15 00:46:42.9	P1009	00:46:42.9 +17:15 04:42/km 00:46:42.9	72 (13)	Male	72	40+	13	HARTENBOS DRAWWERS	P1009	04:42/km
86	166	Stefan Bezuidenhout	Stefan Bezuidenhout 166 Male (40+) NEDBANK RUNNING CLUB SWD	00:46:47.4 ^+17:20 00:46:47.4	1511	00:46:47.4 +17:20 04:36/km 00:46:47.4	73 (14)	Male	73	40+	14	NEDBANK RUNNING CLUB SWD	1511	04:36/km
87	132	Meagan Nortje	Meagan Nortje 132 Female (Senior (20-39)) NEDBANK RUNNING CLUB SWD	00:46:51.4 ^+07:45 00:46:51.4	1314	00:46:51.4 +07:45 04:36/km 00:46:51.4	14 (4)	Female	14	Senior (20-39)	4	NEDBANK RUNNING CLUB SWD	1314	04:36/km
88	205	Pieter Van Tonder	Pieter Van Tonder 205 Male (40+) NEDBANK RUNNING CLUB SWD	00:46:54.4 ^+17:27 00:46:54.4	1299	00:46:54.4 +17:27 04:39/km 00:46:54.4	74 (15)	Male	74	40+	15	NEDBANK RUNNING CLUB SWD	1299	04:39/km
89	757	Regardt Smit	Regardt Smit 757 Male (Senior (20-39))	00:46:58.5 ^+17:31 00:46:58.5		00:46:58.5 +17:31 04:42/km 00:46:58.5	75 (28)	Male	75	Senior (20-39)	28			04:42/km
90	383	Danika Kleyn	Danika Kleyn 383 Female (Senior (20-39))	00:47:00.5 ^+07:54 00:47:00.5		00:47:00.5 +07:54 04:48/km 00:47:00.5	15 (5)	Female	15	Senior (20-39)	5			04:48/km
91	220	Eddie Mouton	Eddie Mouton 220 Male (50+) NEDBANK RUNNING CLUB SWD	00:47:02.7 ^+17:35 00:47:02.7		00:47:02.7 +17:35 04:46/km 00:47:02.7	76 (12)	Male	76	50+	12	NEDBANK RUNNING CLUB SWD		04:46/km
92	185	Annatjie Botes	Annatjie Botes 185 Female (60+) NEDBANK RUNNING CLUB SWD	00:47:02.8 ^+07:56 00:47:02.8	1550	00:47:02.8 +07:56 04:42/km 00:47:02.8	16 (1)	Female	16	60+	1	NEDBANK RUNNING CLUB SWD	1550	04:42/km
93	201	Marjorie Prins	Marjorie Prins 201 Female (50+) NEDBANK RUNNING CLUB WP	00:47:08.5 ^+08:02 00:47:08.5	P7799	00:47:08.5 +08:02 04:48/km 00:47:08.5	17 (1)	Female	17	50+	1	NEDBANK RUNNING CLUB WP	P7799	04:48/km
94	777	Xolani Banisi	Xolani Banisi 777 Male (Senior (20-39))	00:47:14.9 ^+17:47 00:47:14.9		00:47:14.9 +17:47 04:49/km 00:47:14.9	77 (29)	Male	77	Senior (20-39)	29			04:49/km
95	249	Bianca Brent	Bianca Brent 249 Female (40+) OUTENIQUA HARRIERS	00:47:15.2 ^+08:09 00:47:15.2	166	00:47:15.2 +08:09 04:45/km 00:47:15.2	18 (7)	Female	18	40+	7	OUTENIQUA HARRIERS	166	04:45/km
96	282	Eileen Ketterer	Eileen Ketterer 282 Female (40+) OUTENIQUA HARRIERS	00:47:18.7 ^+08:12 00:47:18.7	15	00:47:18.7 +08:12 04:42/km 00:47:18.7	19 (8)	Female	19	40+	8	OUTENIQUA HARRIERS	15	04:42/km
97	598	Jade Roelfse	Jade Roelfse 598 Male (Senior (20-39))	00:47:21.5 ^+17:54 00:47:21.5		00:47:21.5 +17:54 04:42/km 00:47:21.5	78 (30)	Male	78	Senior (20-39)	30			04:42/km
98	659	Sandisile Tshaka	Sandisile Tshaka 659 Male (Senior (20-39)) KNYSNA MARATHON CLUB	00:47:23.1 ^+17:56 00:47:23.1	683	00:47:23.1 +17:56 04:48/km 00:47:23.1	79 (31)	Male	79	Senior (20-39)	31	KNYSNA MARATHON CLUB	683	04:48/km
99	120	Carike De Haan	Carike De Haan 120 Female (40+) NEDBANK RUNNING CLUB SWD	00:47:46.9 ^+08:40 00:47:46.9	1459	00:47:46.9 +08:40 04:51/km 00:47:46.9	20 (9)	Female	20	40+	9	NEDBANK RUNNING CLUB SWD	1459	04:51/km
100	323	Gerald De Villiers	Gerald De Villiers 323 Male (Senior (20-39)) RAINBOW RUNNING CLUB	00:47:47.4 ^+18:20 00:47:47.4	1841	00:47:47.4 +18:20 04:45/km 00:47:47.4	80 (32)	Male	80	Senior (20-39)	32	RAINBOW RUNNING CLUB	1841	04:45/km
101	558	Randall Erasmus	Randall Erasmus 558 Male (Senior (20-39))	00:47:57.1 ^+18:30 00:47:57.1		00:47:57.1 +18:30 04:45/km 00:47:57.1	81 (33)	Male	81	Senior (20-39)	33			04:45/km
102	669	Adri Meyer	Adri Meyer 669 Female (Senior (20-39)) CAPE MULTI SPORT CLUB EDEN	00:48:01.6 ^+08:55 00:48:01.6	907	00:48:01.6 +08:55 04:49/km 00:48:01.6	21 (6)	Female	21	Senior (20-39)	6	CAPE MULTI SPORT CLUB EDEN	907	04:49/km
103	345	Dominic Van Niekerk	Dominic Van Niekerk 345 Male (Senior (20-39)) IRON JAWED MULTISPORT	00:48:02.2 ^+18:35 00:48:02.2	2189	00:48:02.2 +18:35 04:54/km 00:48:02.2	82 (34)	Male	82	Senior (20-39)	34	IRON JAWED MULTISPORT	2189	04:54/km
104	172	Albertus (Jnr) Myburgh	Albertus (Jnr) Myburgh 172 Male (Junior (15-19)) NEDBANK RUNNING CLUB SWD	00:48:14.1 ^+18:47 00:48:14.1	1148	00:48:14.1 +18:47 04:48/km 00:48:14.1	83 (18)	Male	83	Junior (15-19)	18	NEDBANK RUNNING CLUB SWD	1148	04:48/km
105	691	Jessica Lategan	Jessica Lategan 691 Female (Senior (20-39))	00:48:15.8 ^+09:09 00:48:15.8		00:48:15.8 +09:09 04:54/km 00:48:15.8	22 (7)	Female	22	Senior (20-39)	7			04:54/km
106	692	Kosie Lategan	Kosie Lategan 692 Male (Senior (20-39))	00:48:16.3 ^+18:49 00:48:16.3		00:48:16.3 +18:49 04:51/km 00:48:16.3	84 (35)	Male	84	Senior (20-39)	35			04:51/km
107	182	Leander Classen	Leander Classen 182 Male (40+) NEDBANK RUNNING CLUB SWD	00:48:19.9 ^+18:52 00:48:19.9	1516	00:48:19.9 +18:52 04:55/km 00:48:19.9	85 (16)	Male	85	40+	16	NEDBANK RUNNING CLUB SWD	1516	04:55/km
108	591	Walter Van Der Mescht	Walter Van Der Mescht 591 Male (Junior (15-19)) IRON JAWED MULTISPORT	00:48:27.7 ^+19:00 00:48:27.7	1883	00:48:27.7 +19:00 04:54/km 00:48:27.7	86 (19)	Male	86	Junior (15-19)	19	IRON JAWED MULTISPORT	1883	04:54/km
109	447	Jacques Spence	Jacques Spence 447 Male (40+) DURBANVILLE AC	00:48:37.3 ^+19:10 00:48:37.3	6741	00:48:37.3 +19:10 04:48/km 00:48:37.3	87 (17)	Male	87	40+	17	DURBANVILLE AC	6741	04:48/km
110	405	Miles Verity	Miles Verity 405 Male (Senior (20-39))	00:48:38.4 ^+19:11 00:48:38.4		00:48:38.4 +19:11 04:48/km 00:48:38.4	88 (36)	Male	88	Senior (20-39)	36			04:48/km
111	518	William Elliott	William Elliott 518 Male (40+) HARTENBOS DRAWWERS	00:48:45.3 ^+19:18 00:48:45.3	ASWD1048	00:48:45.3 +19:18 04:48/km 00:48:45.3	89 (18)	Male	89	40+	18	HARTENBOS DRAWWERS	ASWD1048	04:48/km
112	519	Liezel Elliott	Liezel Elliott 519 Female (40+) HARTENBOS DRAWWERS	00:48:45.5 ^+09:39 00:48:45.5	ASWD1049	00:48:45.5 +09:39 04:54/km 00:48:45.5	23 (10)	Female	23	40+	10	HARTENBOS DRAWWERS	ASWD1049	04:54/km
113	744	Julian Londt	Julian Londt 744 Male (Senior (20-39)) TEAM VITALITY CLUB WC	00:48:47.9 ^+19:20 00:48:47.9	8289	00:48:47.9 +19:20 04:57/km 00:48:47.9	90 (37)	Male	90	Senior (20-39)	37	TEAM VITALITY CLUB WC	8289	04:57/km
114	347	Liebe Van Rensburg	Liebe Van Rensburg 347 Female (Senior (20-39)) HARTENBOS DRAWWERS	00:48:49.8 ^+09:43 00:48:49.8	1072	00:48:49.8 +09:43 04:48/km 00:48:49.8	24 (8)	Female	24	Senior (20-39)	8	HARTENBOS DRAWWERS	1072	04:48/km
115	107	Nico Pretorius	Nico Pretorius 107 Male (Senior (20-39)) NEDBANK RUNNING CLUB SWD	00:48:55.8 ^+19:28 00:48:55.8	ASWD1568	00:48:55.8 +19:28 04:48/km 00:48:55.8	91 (38)	Male	91	Senior (20-39)	38	NEDBANK RUNNING CLUB SWD	ASWD1568	04:48/km
116	206	Clyde Stroebel	Clyde Stroebel 206 Male (Senior (20-39)) NEDBANK RUNNING CLUB SWD	00:48:57.9 ^+19:30 00:48:57.9	1597	00:48:57.9 +19:30 04:54/km 00:48:57.9	92 (39)	Male	92	Senior (20-39)	39	NEDBANK RUNNING CLUB SWD	1597	04:54/km
117	630	Sakhiwo Twani	Sakhiwo Twani 630 Male (Senior (20-39))	00:48:59.6 ^+19:32 00:48:59.6		00:48:59.6 +19:32 04:54/km 00:48:59.6	93 (40)	Male	93	Senior (20-39)	40			04:54/km
118	525	Maryke Sass	Maryke Sass 525 Female (50+) 32GI RC SWD CLUB	00:49:04.1 ^+09:58 00:49:04.1	1727	00:49:04.1 +09:58 04:54/km 00:49:04.1	25 (2)	Female	25	50+	2	32GI RC SWD CLUB	1727	04:54/km
119	283	Deon De Jager	Deon De Jager 283 Male (40+) OUTENIQUA HARRIERS	00:49:07.3 ^+19:40 00:49:07.3	7	00:49:07.3 +19:40 04:57/km 00:49:07.3	94 (19)	Male	94	40+	19	OUTENIQUA HARRIERS	7	04:57/km
120	798	Romantha Britz	Romantha Britz 798 Female (40+)	00:49:13.5 ^+10:07 00:49:13.5		00:49:13.5 +10:07 05:00/km 00:49:13.5	26 (11)	Female	26	40+	11			05:00/km
121	349	Christiaan Lindoor	Christiaan Lindoor 349 Male (40+) RAINBOW RUNNING CLUB	00:49:13.6 ^+19:46 00:49:13.6	1935	00:49:13.6 +19:46 04:54/km 00:49:13.6	95 (20)	Male	95	40+	20	RAINBOW RUNNING CLUB	1935	04:54/km
122	319	Davon Prins	Davon Prins 319 Male (Senior (20-39)) RAINBOW RUNNING CLUB	00:49:17.3 ^+19:50 00:49:17.3	ASWD1852	00:49:17.3 +19:50 05:00/km 00:49:17.3	96 (41)	Male	96	Senior (20-39)	41	RAINBOW RUNNING CLUB	ASWD1852	05:00/km
123	627	Cisca Zaaiman	Cisca Zaaiman 627 Female (Senior (20-39))	00:49:34.7 ^+10:28 00:49:34.7		00:49:34.7 +10:28 04:55/km 00:49:34.7	27 (9)	Female	27	Senior (20-39)	9			04:55/km
124	242	Charl Eksteen	Charl Eksteen 242 Male (Senior (20-39)) PIERRE VAN RYNEVELD AC	00:49:43.1 ^+20:16 00:49:43.1	4251	00:49:43.1 +20:16 04:57/km 00:49:43.1	97 (42)	Male	97	Senior (20-39)	42	PIERRE VAN RYNEVELD AC	4251	04:57/km
125	511	Hanlo Jacobs	Hanlo Jacobs 511 Male (Senior (20-39))	00:49:49.3 ^+20:22 00:49:49.3		00:49:49.3 +20:22 04:54/km 00:49:49.3	98 (43)	Male	98	Senior (20-39)	43			04:54/km
126	137	Antonio Roman	Antonio Roman 137 Male (Senior (20-39)) NEDBANK RUNNING CLUB SWD	00:49:59.9 ^+20:32 00:49:59.9	1128	00:49:59.9 +20:32 04:55/km 00:49:59.9	99 (44)	Male	99	Senior (20-39)	44	NEDBANK RUNNING CLUB SWD	1128	04:55/km
127	596	Bianca Peens	Bianca Peens 596 Female (40+) OUTENIQUA HARRIERS	00:50:08.4 ^+11:02 00:50:08.4	P45	00:50:08.4 +11:02 05:00/km 00:50:08.4	28 (12)	Female	28	40+	12	OUTENIQUA HARRIERS	P45	05:00/km
128	142	Jan Van Zyl	Jan Van Zyl 142 Male (60+) NEDBANK RUNNING CLUB SWD	00:50:16.1 ^+20:49 00:50:16.1	1529	00:50:16.1 +20:49 05:09/km 00:50:16.1	100 (5)	Male	100	60+	5	NEDBANK RUNNING CLUB SWD	1529	05:09/km
129	775	Thabo Twayise	Thabo Twayise 775 Male (Senior (20-39)) THEMBALETHU WELLNESS CLUB	00:50:27.2 ^+21:00 00:50:27.2	P609	00:50:27.2 +21:00 05:06/km 00:50:27.2	101 (45)	Male	101	Senior (20-39)	45	THEMBALETHU WELLNESS CLUB	P609	05:06/km
130	743	Dylan Tonkin	Dylan Tonkin 743 Male (40+)	00:50:27.8 ^+21:00 00:50:27.8		00:50:27.8 +21:00 05:03/km 00:50:27.8	102 (21)	Male	102	40+	21			05:03/km
131	260	Eugene Marais	Eugene Marais 260 Male (50+) CAPE MULTI SPORT CLUB EDEN	00:50:33.9 ^+21:06 00:50:33.9	ASWD 862	00:50:33.9 +21:06 05:09/km 00:50:33.9	103 (13)	Male	103	50+	13	CAPE MULTI SPORT CLUB EDEN	ASWD 862	05:09/km
132	183	Vanessa Classen	Vanessa Classen 183 Female (40+) NEDBANK RUNNING CLUB SWD	00:50:38.3 ^+11:32 00:50:38.3	1518	00:50:38.3 +11:32 05:07/km 00:50:38.3	29 (13)	Female	29	40+	13	NEDBANK RUNNING CLUB SWD	1518	05:07/km
133	136	Henk Pienaar	Henk Pienaar 136 Male (40+) NEDBANK RUNNING CLUB SWD	00:50:39.4 ^+21:12 00:50:39.4	1505	00:50:39.4 +21:12 05:07/km 00:50:39.4	104 (22)	Male	104	40+	22	NEDBANK RUNNING CLUB SWD	1505	05:07/km
134	557	Bertus Myburgh	Bertus Myburgh 557 Male (40+) NEDBANK RUNNING CLUB SWD	00:50:46.5 ^+21:19 00:50:46.5	1321	00:50:46.5 +21:19 05:09/km 00:50:46.5	105 (23)	Male	105	40+	23	NEDBANK RUNNING CLUB SWD	1321	05:09/km
135	186	Willie John Stuurman	Willie John Stuurman 186 Male (40+) BORCHARDS EAGLES AC	00:50:47.2 ^+21:20 00:50:47.2	368	00:50:47.2 +21:20 05:03/km 00:50:47.2	106 (24)	Male	106	40+	24	BORCHARDS EAGLES AC	368	05:03/km
136	339	Donay Cedras	Donay Cedras 339 Male (50+)	00:50:53.4 ^+21:26 00:50:53.4		00:50:53.4 +21:26 05:00/km 00:50:53.4	107 (14)	Male	107	50+	14			05:00/km
137	232	Angelo Malgas	Angelo Malgas 232 Male (40+) SOUTH AFRICAN POLICE SERVICE WP	00:50:58.8 ^+21:31 00:50:58.8	1923	00:50:58.8 +21:31 05:03/km 00:50:58.8	108 (25)	Male	108	40+	25	SOUTH AFRICAN POLICE SERVICE WP	1923	05:03/km
138	698	Shamir Kanjee	Shamir Kanjee 698 Male (Senior (20-39)) CENTRE CITY TITANIUMS ATHLETIC CLUB	00:51:19.8 ^+21:52 00:51:19.8	P1796	00:51:19.8 +21:52 05:12/km 00:51:19.8	109 (46)	Male	109	Senior (20-39)	46	CENTRE CITY TITANIUMS ATHLETIC CLUB	P1796	05:12/km
139	153	Sannette De Waal	Sannette De Waal 153 Female (50+) NEDBANK RUNNING CLUB SWD	00:51:20.6 ^+12:14 00:51:20.6	1227	00:51:20.6 +12:14 05:09/km 00:51:20.6	30 (3)	Female	30	50+	3	NEDBANK RUNNING CLUB SWD	1227	05:09/km
140	683	Miranda Beringer	Miranda Beringer 683 Female (40+) OUTENIQUA HARRIERS	00:51:34.9 ^+12:28 00:51:34.9	P233	00:51:34.9 +12:28 05:06/km 00:51:34.9	31 (14)	Female	31	40+	14	OUTENIQUA HARRIERS	P233	05:06/km
141	699	Wian Botha	Wian Botha 699 Male (Junior (15-19))	00:51:35.6 ^+22:08 00:51:35.6		00:51:35.6 +22:08 05:12/km 00:51:35.6	110 (20)	Male	110	Junior (15-19)	20			05:12/km
142	401	Pauli Kritzas	Pauli Kritzas 401 Female (Senior (20-39))	00:51:39.3 ^+12:33 00:51:39.3		00:51:39.3 +12:33 05:12/km 00:51:39.3	32 (10)	Female	32	Senior (20-39)	10			05:12/km
143	597	Chanté Kruger	Chanté Kruger 597 Female (Senior (20-39))	00:51:39.6 ^+12:33 00:51:39.6		00:51:39.6 +12:33 05:13/km 00:51:39.6	33 (11)	Female	33	Senior (20-39)	11			05:13/km
144	135	Hermias Strauss	Hermias Strauss 135 Male (40+) NEDBANK RUNNING CLUB SWD	00:51:52.2 ^+22:25 00:51:52.2	1265	00:51:52.2 +22:25 05:12/km 00:51:52.2	111 (26)	Male	111	40+	26	NEDBANK RUNNING CLUB SWD	1265	05:12/km
145	517	Tihan Labuschagne	Tihan Labuschagne 517 Male (Junior (15-19)) 32GI RC SWD CLUB	00:51:52.9 ^+22:25 00:51:52.9	1801	00:51:52.9 +22:25 05:10/km 00:51:52.9	112 (21)	Male	112	Junior (15-19)	21	32GI RC SWD CLUB	1801	05:10/km
146	6236	Samkelo Mangaliso	Samkelo Mangaliso 6236 Male (Senior (20-39))	00:51:53.2 ^+22:26 00:51:53.2		00:51:53.2 +22:26 05:12/km 00:51:53.2	113 (47)	Male	113	Senior (20-39)	47			05:12/km
147	131	Siphelele Notyhanga	Siphelele Notyhanga 131 Male (Senior (20-39)) THEMBALETHU WELLNESS CLUB	00:51:53.3 ^+22:26 00:51:53.3	1704	00:51:53.3 +22:26 05:07/km 00:51:53.3	114 (48)	Male	114	Senior (20-39)	48	THEMBALETHU WELLNESS CLUB	1704	05:07/km
148	732	Khuliso Jafter Mukhovha	Khuliso Jafter Mukhovha 732 Male (Senior (20-39)) 32GI RC SWD CLUB	00:51:53.4 ^+22:26 00:51:53.4	P2066	00:51:53.4 +22:26 05:07/km 00:51:53.4	115 (49)	Male	115	Senior (20-39)	49	32GI RC SWD CLUB	P2066	05:07/km
149	279	Ané Otto	Ané Otto 279 Female (Junior (15-19)) 32GI RC SWD CLUB	00:51:55.4 ^+12:49 00:51:55.4	2062	00:51:55.4 +12:49 05:09/km 00:51:55.4	34 (5)	Female	34	Junior (15-19)	5	32GI RC SWD CLUB	2062	05:09/km
150	342	Neytwin Laminie	Neytwin Laminie 342 Male (Senior (20-39)) RAINBOW RUNNING CLUB	00:52:04.2 ^+22:37 00:52:04.2	ASWD1837	00:52:04.2 +22:37 05:15/km 00:52:04.2	116 (50)	Male	116	Senior (20-39)	50	RAINBOW RUNNING CLUB	ASWD1837	05:15/km
151	625	Luciano Titus	Luciano Titus 625 Male (Senior (20-39))	00:52:07.1 ^+22:40 00:52:07.1		00:52:07.1 +22:40 05:12/km 00:52:07.1	117 (51)	Male	117	Senior (20-39)	51			05:12/km
152	645	Sameul Xolilizwe	Sameul Xolilizwe 645 Male (50+) KNYSNA MARATHON CLUB	00:52:10.8 ^+22:43 00:52:10.8	755	00:52:10.8 +22:43 05:12/km 00:52:10.8	118 (15)	Male	118	50+	15	KNYSNA MARATHON CLUB	755	05:12/km
153	395	Zane Schamrel	Zane Schamrel 395 Male (40+) NEDBANK RUNNING CLUB SWD	00:52:13.1 ^+22:46 00:52:13.1	2201	00:52:13.1 +22:46 05:13/km 00:52:13.1	119 (27)	Male	119	40+	27	NEDBANK RUNNING CLUB SWD	2201	05:13/km
154	394	Hanlie Schamrel	Hanlie Schamrel 394 Female (40+) NEDBANK RUNNING CLUB SWD	00:52:13.2 ^+13:07 00:52:13.2	P1447	00:52:13.2 +13:07 05:18/km 00:52:13.2	35 (15)	Female	35	40+	15	NEDBANK RUNNING CLUB SWD	P1447	05:18/km
155	437	Zanru Langenhoven	Zanru Langenhoven 437 Male (Youth)	00:52:15.1 ^+22:48 00:52:15.1		00:52:15.1 +22:48 05:15/km 00:52:15.1	120 (1)	Male	120	Youth	1			05:15/km
156	105	Daniel Nel	Daniel Nel 105 Male (60+) CAPE MULTI SPORT CLUB EDEN	00:52:23.3 ^+22:56 00:52:23.3	852	00:52:23.3 +22:56 05:19/km 00:52:23.3	121 (6)	Male	121	60+	6	CAPE MULTI SPORT CLUB EDEN	852	05:19/km
157	559	Luxolo Maqutywa	Luxolo Maqutywa 559 Male (Senior (20-39))	00:52:26.1 ^+22:59 00:52:26.1		00:52:26.1 +22:59 05:13/km 00:52:26.1	122 (52)	Male	122	Senior (20-39)	52			05:13/km
158	386	Leandri Kruger	Leandri Kruger 386 Female (Senior (20-39))	00:52:27.5 ^+13:21 00:52:27.5		00:52:27.5 +13:21 05:18/km 00:52:27.5	36 (12)	Female	36	Senior (20-39)	12			05:18/km
159	116	Adelise Bisschoff	Adelise Bisschoff 116 Female (40+) NEDBANK RUNNING CLUB SWD	00:52:28.5 ^+13:22 00:52:28.5	P1205	00:52:28.5 +13:22 05:19/km 00:52:28.5	37 (16)	Female	37	40+	16	NEDBANK RUNNING CLUB SWD	P1205	05:19/km
160	503	Chloe Abrahams	Chloe Abrahams 503 Female (Senior (20-39)) KNYSNA MARATHON CLUB	00:52:30.3 ^+13:24 00:52:30.3	761	00:52:30.3 +13:24 05:19/km 00:52:30.3	38 (13)	Female	38	Senior (20-39)	13	KNYSNA MARATHON CLUB	761	05:19/km
161	191	Wynand` Pretorius	Wynand` Pretorius 191 Male (50+) NEDBANK RUNNING CLUB SWD	00:52:32.3 ^+23:05 00:52:32.3	1274	00:52:32.3 +23:05 05:12/km 00:52:32.3	123 (16)	Male	123	50+	16	NEDBANK RUNNING CLUB SWD	1274	05:12/km
162	181	Carl De Campos	Carl De Campos 181 Male (50+) NEDBANK RUNNING CLUB SWD	00:52:32.4 ^+23:05 00:52:32.4	1425	00:52:32.4 +23:05 05:12/km 00:52:32.4	124 (17)	Male	124	50+	17	NEDBANK RUNNING CLUB SWD	1425	05:12/km
163	291	Jaydee Charlton	Jaydee Charlton 291 Male (Senior (20-39)) KNYSNA MARATHON CLUB	00:52:33.3 ^+23:06 00:52:33.3	687	00:52:33.3 +23:06 05:21/km 00:52:33.3	125 (53)	Male	125	Senior (20-39)	53	KNYSNA MARATHON CLUB	687	05:21/km
164	489	Wayne Kidd	Wayne Kidd 489 Male (50+) KNYSNA MARATHON CLUB	00:52:35.4 ^+23:08 00:52:35.4	677	00:52:35.4 +23:08 05:12/km 00:52:35.4	126 (18)	Male	126	50+	18	KNYSNA MARATHON CLUB	677	05:12/km
165	532	Dewald Walters	Dewald Walters 532 Male (40+) KNYSNA MARATHON CLUB	00:52:35.4 ^+23:08 00:52:35.4	699	00:52:35.4 +23:08 05:16/km 00:52:35.4	127 (28)	Male	127	40+	28	KNYSNA MARATHON CLUB	699	05:16/km
166	198	Andre Joubert	Andre Joubert 198 Male (50+) NEDBANK RUNNING CLUB SWD	00:52:40.2 ^+23:13 00:52:40.2	P1423	00:52:40.2 +23:13 05:16/km 00:52:40.2	128 (19)	Male	128	50+	19	NEDBANK RUNNING CLUB SWD	P1423	05:16/km
167	6238	Julie Walker	Julie Walker 6238 Female (50+)	00:52:47.8 ^+13:41 00:52:47.8		00:52:47.8 +13:41 05:15/km 00:52:47.8	39 (4)	Female	39	50+	4			05:15/km
168	391	Jericho Jere	Jericho Jere 391 Male (50+) NEDBANK RUNNING CLUB SWD	00:52:52.2 ^+23:25 00:52:52.2	1230	00:52:52.2 +23:25 05:12/km 00:52:52.2	129 (20)	Male	129	50+	20	NEDBANK RUNNING CLUB SWD	1230	05:12/km
169	647	James Ngxale	James Ngxale 647 Male (60+) KNYSNA MARATHON CLUB	00:52:53.2 ^+23:26 00:52:53.2	618	00:52:53.2 +23:26 05:18/km 00:52:53.2	130 (7)	Male	130	60+	7	KNYSNA MARATHON CLUB	618	05:18/km
170	466	Garith Prior	Garith Prior 466 Male (Senior (20-39))	00:52:54.3 ^+23:27 00:52:54.3		00:52:54.3 +23:27 05:12/km 00:52:54.3	131 (54)	Male	131	Senior (20-39)	54			05:12/km
172	672	Robin Cloete	Robin Cloete 672 Male (60+) OUTENIQUA HARRIERS	00:52:58.1 ^+23:31 00:52:58.1	P255	00:52:58.1 +23:31 05:16/km 00:52:58.1	132 (8)	Male	132	60+	8	OUTENIQUA HARRIERS	P255	05:16/km
171	673	Lainie Cloete	Lainie Cloete 673 Female (40+) OUTENIQUA HARRIERS	00:52:58.1 ^+13:52 00:52:58.1	P254	00:52:58.1 +13:52 05:12/km 00:52:58.1	40 (17)	Female	40	40+	17	OUTENIQUA HARRIERS	P254	05:12/km
173	605	Deseray Du Toit	Deseray Du Toit 605 Female (50+) NEDBANK RUNNING CLUB SWD	00:53:01.8 ^+13:55 00:53:01.8	2106	00:53:01.8 +13:55 05:21/km 00:53:01.8	41 (5)	Female	41	50+	5	NEDBANK RUNNING CLUB SWD	2106	05:21/km
174	268	Morne` Jantjies	Morne` Jantjies 268 Male (40+) KNYSNA MARATHON CLUB	00:53:02.5 ^+23:35 00:53:02.5	P 701	00:53:02.5 +23:35 05:25/km 00:53:02.5	133 (29)	Male	133	40+	29	KNYSNA MARATHON CLUB	P 701	05:25/km
175	143	Annelie Vanzyl	Annelie Vanzyl 143 Female (50+) NEDBANK RUNNING CLUB SWD	00:53:02.6 ^+13:56 00:53:02.6	1232	00:53:02.6 +13:56 05:21/km 00:53:02.6	42 (6)	Female	42	50+	6	NEDBANK RUNNING CLUB SWD	1232	05:21/km
176	502	Bronwyn Macdonald	Bronwyn Macdonald 502 Female (50+) HARTENBOS DRAWWERS	00:53:07.0 ^+14:01 00:53:07.0	1051	00:53:07.0 +14:01 05:18/km 00:53:07.0	43 (7)	Female	43	50+	7	HARTENBOS DRAWWERS	1051	05:18/km
177	505	Whayn Windwaai	Whayn Windwaai 505 Male (40+)	00:53:07.7 ^+23:40 00:53:07.7	697	00:53:07.7 +23:40 05:19/km 00:53:07.7	134 (30)	Male	134	40+	30		697	05:19/km
178	638	Lungisile Njadayi	Lungisile Njadayi 638 Male (50+) KNYSNA MARATHON CLUB	00:53:08.6 ^+23:41 00:53:08.6	635	00:53:08.6 +23:41 05:21/km 00:53:08.6	135 (21)	Male	135	50+	21	KNYSNA MARATHON CLUB	635	05:21/km
179	730	Zander Echard Kuhn	Zander Echard Kuhn 730 Male (Senior (20-39))	00:53:09.4 ^+23:42 00:53:09.4		00:53:09.4 +23:42 05:18/km 00:53:09.4	136 (55)	Male	136	Senior (20-39)	55			05:18/km
180	438	Wilma Barnard	Wilma Barnard 438 Female (40+)	00:53:13.5 ^+14:07 00:53:13.5		00:53:13.5 +14:07 05:21/km 00:53:13.5	44 (18)	Female	44	40+	18			05:21/km
181	444	Heidi Clift	Heidi Clift 444 Female (40+) KNYSNA MARATHON CLUB	00:53:20.1 ^+14:14 00:53:20.1	704	00:53:20.1 +14:14 05:18/km 00:53:20.1	45 (19)	Female	45	40+	19	KNYSNA MARATHON CLUB	704	05:18/km
182	477	Cliff Wallace	Cliff Wallace 477 Male (60+) CAPE MULTI SPORT CLUB EDEN	00:53:29.9 ^+24:02 00:53:29.9	827	00:53:29.9 +24:02 05:24/km 00:53:29.9	137 (9)	Male	137	60+	9	CAPE MULTI SPORT CLUB EDEN	827	05:24/km
183	696	Tania Noble	Tania Noble 696 Female (40+) 32GI RC SWD CLUB	00:53:33.3 ^+14:27 00:53:33.3	2049	00:53:33.3 +14:27 05:25/km 00:53:33.3	46 (20)	Female	46	40+	20	32GI RC SWD CLUB	2049	05:25/km
184	456	Lynne Gerber	Lynne Gerber 456 Female (Senior (20-39)) OUTENIQUA HARRIERS	00:53:34.4 ^+14:28 00:53:34.4	P232	00:53:34.4 +14:28 05:18/km 00:53:34.4	47 (14)	Female	47	Senior (20-39)	14	OUTENIQUA HARRIERS	P232	05:18/km
185	376	Jean-Marc De Villiers	Jean-Marc De Villiers 376 Male (40+)	00:53:45.8 ^+24:18 00:53:45.8		00:53:45.8 +24:18 05:25/km 00:53:45.8	138 (31)	Male	138	40+	31			05:25/km
186	227	Paul Du Plessis	Paul Du Plessis 227 Male (60+)	00:53:49.7 ^+24:22 00:53:49.7		00:53:49.7 +24:22 05:21/km 00:53:49.7	139 (10)	Male	139	60+	10			05:21/km
187	196	Sarie Ras Busek	Sarie Ras Busek 196 Female (50+) NEDBANK RUNNING CLUB SWD	00:53:57.1 ^+14:51 00:53:57.1	P1382	00:53:57.1 +14:51 05:22/km 00:53:57.1	48 (8)	Female	48	50+	8	NEDBANK RUNNING CLUB SWD	P1382	05:22/km
188	156	Zander Goold	Zander Goold 156 Male (Senior (20-39)) NEDBANK RUNNING CLUB GN	00:53:57.9 ^+24:30 00:53:57.9	700	00:53:57.9 +24:30 05:27/km 00:53:57.9	140 (56)	Male	140	Senior (20-39)	56	NEDBANK RUNNING CLUB GN	700	05:27/km
189	346	Chantale Zeelie	Chantale Zeelie 346 Female (Senior (20-39))	00:54:07.2 ^+15:01 00:54:07.2		00:54:07.2 +15:01 05:33/km 00:54:07.2	49 (15)	Female	49	Senior (20-39)	15			05:33/km
190	703	Maryke Steinhobel	Maryke Steinhobel 703 Female (40+)	00:54:10.8 ^+15:04 00:54:10.8		00:54:10.8 +15:04 05:24/km 00:54:10.8	50 (21)	Female	50	40+	21			05:24/km
191	741	Juan Brand	Juan Brand 741 Male (Youth)	00:54:10.8 ^+24:43 00:54:10.8		00:54:10.8 +24:43 05:28/km 00:54:10.8	141 (2)	Male	141	Youth	2			05:28/km
192	6221	Abi Powell	Abi Powell 6221 Female (Junior (15-19))	00:54:13.9 ^+15:07 00:54:13.9		00:54:13.9 +15:07 05:24/km 00:54:13.9	51 (6)	Female	51	Junior (15-19)	6			05:24/km
193	461	Sonja Munro	Sonja Munro 461 Female (50+) 32GI RC SWD CLUB	00:54:22.9 ^+15:16 00:54:22.9	1780	00:54:22.9 +15:16 05:25/km 00:54:22.9	52 (9)	Female	52	50+	9	32GI RC SWD CLUB	1780	05:25/km
195	245	Shareese Grobbelaar	Shareese Grobbelaar 245 Female (Senior (20-39)) NEDBANK RUNNING CLUB SWD	00:54:24.6 ^+15:18 00:54:24.6	1373	00:54:24.6 +15:18 05:25/km 00:54:24.6	53 (16)	Female	53	Senior (20-39)	16	NEDBANK RUNNING CLUB SWD	1373	05:25/km
194	545	Ronald Lagerwall	Ronald Lagerwall 545 Male (60+) OUTENIQUA HARRIERS	00:54:24.6 ^+24:57 00:54:24.6	86	00:54:24.6 +24:57 05:24/km 00:54:24.6	142 (11)	Male	142	60+	11	OUTENIQUA HARRIERS	86	05:24/km
196	708	Alexander Grove	Alexander Grove 708 Male (Senior (20-39))	00:54:39.5 ^+25:12 00:54:39.5		00:54:39.5 +25:12 05:24/km 00:54:39.5	143 (57)	Male	143	Senior (20-39)	57			05:24/km
197	700	Marieke Viviers	Marieke Viviers 700 Female (Senior (20-39))	00:54:39.7 ^+15:33 00:54:39.7		00:54:39.7 +15:33 05:30/km 00:54:39.7	54 (17)	Female	54	Senior (20-39)	17			05:30/km
198	771	Johann Visser	Johann Visser 771 Male (40+) NEDBANK RUNNING CLUB SWD	00:54:39.8 ^+25:12 00:54:39.8	1545	00:54:39.8 +25:12 05:30/km 00:54:39.8	144 (32)	Male	144	40+	32	NEDBANK RUNNING CLUB SWD	1545	05:30/km
199	705	Cari Agenbag	Cari Agenbag 705 Female (Senior (20-39))	00:54:45.2 ^+15:39 00:54:45.2		00:54:45.2 +15:39 05:30/km 00:54:45.2	55 (18)	Female	55	Senior (20-39)	18			05:30/km
200	343	Errol Mccauley	Errol Mccauley 343 Male (60+) FIT 2000 AC CG	00:54:47.9 ^+25:20 00:54:47.9	799	00:54:47.9 +25:20 05:33/km 00:54:47.9	145 (12)	Male	145	60+	12	FIT 2000 AC CG	799	05:33/km
201	184	Heronique James	Heronique James 184 Female (Senior (20-39)) NEDBANK RUNNING CLUB SWD	00:54:50.7 ^+15:44 00:54:50.7	1465	00:54:50.7 +15:44 05:24/km 00:54:50.7	56 (19)	Female	56	Senior (20-39)	19	NEDBANK RUNNING CLUB SWD	1465	05:24/km
202	6242	Magdel Kotze	Magdel Kotze 6242 Female (Senior (20-39))	00:54:51.0 ^+15:45 00:54:51.0		00:54:51.0 +15:45 05:24/km 00:54:51.0	57 (20)	Female	57	Senior (20-39)	20			05:24/km
203	764	Gideon Van Rooi	Gideon Van Rooi 764 Male (50+) MILITARY SPORTS CLUB OUDTSHOORN	00:54:51.8 ^+25:24 00:54:51.8	P 427	00:54:51.8 +25:24 05:24/km 00:54:51.8	146 (22)	Male	146	50+	22	MILITARY SPORTS CLUB OUDTSHOORN	P 427	05:24/km
204	161	Marel Jones	Marel Jones 161 Female (40+) NEDBANK RUNNING CLUB SWD	00:54:52.8 ^+15:46 00:54:52.8	1520	00:54:52.8 +15:46 05:30/km 00:54:52.8	58 (22)	Female	58	40+	22	NEDBANK RUNNING CLUB SWD	1520	05:30/km
205	100	Lumari La Grange	Lumari La Grange 100 Female (40+) NEDBANK RUNNING CLUB SWD	00:54:54.4 ^+15:48 00:54:54.4	1201	00:54:54.4 +15:48 05:30/km 00:54:54.4	59 (23)	Female	59	40+	23	NEDBANK RUNNING CLUB SWD	1201	05:30/km
206	360	Johan La Grange	Johan La Grange 360 Male (40+)	00:54:54.9 ^+25:27 00:54:54.9		00:54:54.9 +25:27 05:24/km 00:54:54.9	147 (33)	Male	147	40+	33			05:24/km
207	440	Derick De Beer	Derick De Beer 440 Male (40+) BAYETHE MULTISPORT ACADAMY	00:54:56.2 ^+25:29 00:54:56.2	284	00:54:56.2 +25:29 05:30/km 00:54:56.2	148 (34)	Male	148	40+	34	BAYETHE MULTISPORT ACADAMY	284	05:30/km
208	544	Ina Lagerwall	Ina Lagerwall 544 Female (60+) OUTENIQUA HARRIERS	00:55:00.9 ^+15:54 00:55:00.9	85	00:55:00.9 +15:54 05:39/km 00:55:00.9	60 (2)	Female	60	60+	2	OUTENIQUA HARRIERS	85	05:39/km
209	664	Kyle Boltman	Kyle Boltman 664 Male (Senior (20-39))	00:55:02.3 ^+25:35 00:55:02.3		00:55:02.3 +25:35 05:36/km 00:55:02.3	149 (58)	Male	149	Senior (20-39)	58			05:36/km
210	446	Liezel Smith	Liezel Smith 446 Female (Senior (20-39)) 32GI RC SWD CLUB	00:55:03.3 ^+15:57 00:55:03.3	1814	00:55:03.3 +15:57 05:39/km 00:55:03.3	61 (21)	Female	61	Senior (20-39)	21	32GI RC SWD CLUB	1814	05:39/km
211	498	Anthony Dumas	Anthony Dumas 498 Male (50+) 32GI RC SWD CLUB	00:55:04.1 ^+25:37 00:55:04.1	1755	00:55:04.1 +25:37 05:33/km 00:55:04.1	150 (23)	Male	150	50+	23	32GI RC SWD CLUB	1755	05:33/km
212	648	Zithulele Nqayi	Zithulele Nqayi 648 Male (50+) KNYSNA MARATHON CLUB	00:55:09.8 ^+25:42 00:55:09.8	689	00:55:09.8 +25:42 05:36/km 00:55:09.8	151 (24)	Male	151	50+	24	KNYSNA MARATHON CLUB	689	05:36/km
213	549	Dalene Horne	Dalene Horne 549 Female (40+)	00:55:19.7 ^+16:13 00:55:19.7		00:55:19.7 +16:13 05:33/km 00:55:19.7	62 (24)	Female	62	40+	24			05:33/km
214	781	Dirk Marais	Dirk Marais 781 Male (40+) 32GI RC SWD CLUB	00:55:23.1 ^+25:56 00:55:23.1	P2063	00:55:23.1 +25:56 05:31/km 00:55:23.1	152 (35)	Male	152	40+	35	32GI RC SWD CLUB	P2063	05:31/km
215	504	Gavin Abrahams	Gavin Abrahams 504 Male (50+) KNYSNA MARATHON CLUB	00:55:25.8 ^+25:58 00:55:25.8	624	00:55:25.8 +25:58 05:39/km 00:55:25.8	153 (25)	Male	153	50+	25	KNYSNA MARATHON CLUB	624	05:39/km
216	750	Candice Kelton	Candice Kelton 750 Female (Senior (20-39)) OUTENIQUA HARRIERS	00:55:27.6 ^+16:21 00:55:27.6	24	00:55:27.6 +16:21 05:33/km 00:55:27.6	63 (22)	Female	63	Senior (20-39)	22	OUTENIQUA HARRIERS	24	05:33/km
217	252	Nonabe Thanduxiolo	Nonabe Thanduxiolo 252 Male (40+)	00:55:32.4 ^+26:05 00:55:32.4		00:55:32.4 +26:05 05:34/km 00:55:32.4	154 (36)	Male	154	40+	36			05:34/km
218	660	Jessica Brierley	Jessica Brierley 660 Female (Senior (20-39))	00:55:34.8 ^+16:28 00:55:34.8		00:55:34.8 +16:28 05:33/km 00:55:34.8	64 (23)	Female	64	Senior (20-39)	23			05:33/km
219	363	Francois Steenkamp	Francois Steenkamp 363 Male (60+) CAPE MULTI SPORT CLUB EDEN	00:55:49.3 ^+26:22 00:55:49.3	828	00:55:49.3 +26:22 05:30/km 00:55:49.3	155 (13)	Male	155	60+	13	CAPE MULTI SPORT CLUB EDEN	828	05:30/km
220	445	Tyler Boltman	Tyler Boltman 445 Male (Senior (20-39))	00:55:51.6 ^+26:24 00:55:51.6		00:55:51.6 +26:24 05:39/km 00:55:51.6	156 (59)	Male	156	Senior (20-39)	59			05:39/km
221	608	Dawid P. Stoltz	Dawid P. Stoltz 608 Male (40+)	00:55:53.9 ^+26:26 00:55:53.9		00:55:53.9 +26:26 05:31/km 00:55:53.9	157 (37)	Male	157	40+	37			05:31/km
222	138	Pierre Uys	Pierre Uys 138 Male (60+) NEDBANK RUNNING CLUB SWD	00:56:20.5 ^+26:53 00:56:20.5	1514	00:56:20.5 +26:53 05:37/km 00:56:20.5	158 (14)	Male	158	60+	14	NEDBANK RUNNING CLUB SWD	1514	05:37/km
223	344	Ursula Visagie	Ursula Visagie 344 Female (Senior (20-39)) IRON JAWED MULTISPORT	00:56:20.9 ^+17:14 00:56:20.9	2194	00:56:20.9 +17:14 05:40/km 00:56:20.9	65 (24)	Female	65	Senior (20-39)	24	IRON JAWED MULTISPORT	2194	05:40/km
224	350	Riaan Vermeulen	Riaan Vermeulen 350 Male (60+) HARTENBOS DRAWWERS	00:56:28.5 ^+27:01 00:56:28.5	1100	00:56:28.5 +27:01 05:37/km 00:56:28.5	159 (15)	Male	159	60+	15	HARTENBOS DRAWWERS	1100	05:37/km
225	712	Dana Scheuer	Dana Scheuer 712 Male (50+) CAPE MULTI SPORT CLUB EDEN	00:56:33.9 ^+27:06 00:56:33.9	P898	00:56:33.9 +27:06 05:37/km 00:56:33.9	160 (26)	Male	160	50+	26	CAPE MULTI SPORT CLUB EDEN	P898	05:37/km
226	372	Izel Van Rooy	Izel Van Rooy 372 Female (50+) 32GI RC SWD CLUB	00:56:34.6 ^+17:28 00:56:34.6	P1798	00:56:34.6 +17:28 05:45/km 00:56:34.6	66 (10)	Female	66	50+	10	32GI RC SWD CLUB	P1798	05:45/km
227	593	Helene-Mari Du Plessis	Helene-Mari Du Plessis 593 Female (Senior (20-39))	00:56:40.4 ^+17:34 00:56:40.4		00:56:40.4 +17:34 05:40/km 00:56:40.4	67 (25)	Female	67	Senior (20-39)	25			05:40/km
228	6243	Annelie Kruger	Annelie Kruger 6243 Female (50+)	00:56:41.8 ^+17:35 00:56:41.8		00:56:41.8 +17:35 05:43/km 00:56:41.8	68 (11)	Female	68	50+	11			05:43/km
229	218	Liezl Botha	Liezl Botha 218 Female (50+) NEDBANK RUNNING CLUB SWD	00:56:41.9 ^+17:35 00:56:41.9	1364	00:56:41.9 +17:35 05:39/km 00:56:41.9	69 (12)	Female	69	50+	12	NEDBANK RUNNING CLUB SWD	1364	05:39/km
230	676	Chantell Barkhuizen	Chantell Barkhuizen 676 Female (40+) NEDBANK RUNNING CLUB SWD	00:56:42.1 ^+17:36 00:56:42.1	1187	00:56:42.1 +17:36 05:36/km 00:56:42.1	70 (25)	Female	70	40+	25	NEDBANK RUNNING CLUB SWD	1187	05:36/km
231	111	Ulrich Jansen	Ulrich Jansen 111 Male (Senior (20-39)) NEDBANK RUNNING CLUB SWD	00:56:53.6 ^+27:26 00:56:53.6	1333	00:56:53.6 +27:26 05:40/km 00:56:53.6	161 (60)	Male	161	Senior (20-39)	60	NEDBANK RUNNING CLUB SWD	1333	05:40/km
232	564	Annelie Botha	Annelie Botha 564 Female (50+)	00:56:56.3 ^+17:50 00:56:56.3		00:56:56.3 +17:50 05:36/km 00:56:56.3	71 (13)	Female	71	50+	13			05:36/km
233	127	Debbie Von Grüter	Debbie Von Grüter 127 Female (40+) NEDBANK RUNNING CLUB SWD	00:57:00.8 ^+17:54 00:57:00.8	P1215	00:57:00.8 +17:54 05:42/km 00:57:00.8	72 (26)	Female	72	40+	26	NEDBANK RUNNING CLUB SWD	P1215	05:42/km
235	758	Lezelle Claassen	Lezelle Claassen 758 Female (Senior (20-39)) OUTENIQUA HARRIERS	00:57:02.8 ^+17:56 00:57:02.8	264	00:57:02.8 +17:56 05:48/km 00:57:02.8	73 (26)	Female	73	Senior (20-39)	26	OUTENIQUA HARRIERS	264	05:48/km
234	759	Erest Claassen	Erest Claassen 759 Male (Senior (20-39)) OUTENIQUA HARRIERS	00:57:02.8 ^+27:35 00:57:02.8	265	00:57:02.8 +27:35 05:46/km 00:57:02.8	162 (61)	Male	162	Senior (20-39)	61	OUTENIQUA HARRIERS	265	05:46/km
236	317	Luxolo Malindi	Luxolo Malindi 317 Male (50+) KNYSNA MARATHON CLUB	00:57:03.4 ^+27:36 00:57:03.4	738	00:57:03.4 +27:36 05:45/km 00:57:03.4	163 (27)	Male	163	50+	27	KNYSNA MARATHON CLUB	738	05:45/km
237	110	Werner Joubert	Werner Joubert 110 Male (40+) NEDBANK RUNNING CLUB SWD	00:57:07.2 ^+27:40 00:57:07.2	1236	00:57:07.2 +27:40 05:48/km 00:57:07.2	164 (38)	Male	164	40+	38	NEDBANK RUNNING CLUB SWD	1236	05:48/km
238	117	Hyrone Van Wyk	Hyrone Van Wyk 117 Male (Senior (20-39)) NEDBANK RUNNING CLUB SWD	00:57:11.3 ^+27:44 00:57:11.3	P1590	00:57:11.3 +27:44 05:48/km 00:57:11.3	165 (62)	Male	165	Senior (20-39)	62	NEDBANK RUNNING CLUB SWD	P1590	05:48/km
239	443	Pieter Barnard	Pieter Barnard 443 Male (Junior (15-19)) OUTENIQUA HARRIERS	00:57:12.1 ^+27:45 00:57:12.1	165	00:57:12.1 +27:45 05:43/km 00:57:12.1	166 (22)	Male	166	Junior (15-19)	22	OUTENIQUA HARRIERS	165	05:43/km
240	305	Marijke König	Marijke König 305 Female (40+) OUTENIQUA HARRIERS	00:57:17.5 ^+18:11 00:57:17.5	33	00:57:17.5 +18:11 05:49/km 00:57:17.5	74 (27)	Female	74	40+	27	OUTENIQUA HARRIERS	33	05:49/km
241	203	Abigael De Villiers	Abigael De Villiers 203 Female (Senior (20-39)) NEDBANK RUNNING CLUB WP	00:57:18.5 ^+18:12 00:57:18.5	1164	00:57:18.5 +18:12 05:45/km 00:57:18.5	75 (27)	Female	75	Senior (20-39)	27	NEDBANK RUNNING CLUB WP	1164	05:45/km
242	526	Joenie Conradie	Joenie Conradie 526 Female (40+) CAPE MULTI SPORT CLUB EDEN	00:57:22.3 ^+18:16 00:57:22.3	836	00:57:22.3 +18:16 05:45/km 00:57:22.3	76 (28)	Female	76	40+	28	CAPE MULTI SPORT CLUB EDEN	836	05:45/km
243	618	Dune Henrick	Dune Henrick 618 Male (Senior (20-39))	00:57:25.3 ^+27:58 00:57:25.3		00:57:25.3 +27:58 05:48/km 00:57:25.3	167 (63)	Male	167	Senior (20-39)	63			05:48/km
244	463	Morney Willemse	Morney Willemse 463 Male (50+) KNYSNA MARATHON CLUB	00:57:25.4 ^+27:58 00:57:25.4	707	00:57:25.4 +27:58 05:46/km 00:57:25.4	168 (28)	Male	168	50+	28	KNYSNA MARATHON CLUB	707	05:46/km
245	431	Byron Bothma	Byron Bothma 431 Male (Youth)	00:57:28.7 ^+28:01 00:57:28.7		00:57:28.7 +28:01 05:42/km 00:57:28.7	169 (3)	Male	169	Youth	3			05:42/km
246	507	Mieke Hitge	Mieke Hitge 507 Female (Senior (20-39)) HARTENBOS DRAWWERS	00:57:28.9 ^+18:22 00:57:28.9	P946	00:57:28.9 +18:22 05:42/km 00:57:28.9	77 (28)	Female	77	Senior (20-39)	28	HARTENBOS DRAWWERS	P946	05:42/km
247	141	Petri Le Grange	Petri Le Grange 141 Male (Senior (20-39)) NEDBANK RUNNING CLUB SWD	00:57:33.9 ^+28:06 00:57:33.9	P1412	00:57:33.9 +28:06 05:45/km 00:57:33.9	170 (64)	Male	170	Senior (20-39)	64	NEDBANK RUNNING CLUB SWD	P1412	05:45/km
248	177	Sue Jackelman	Sue Jackelman 177 Female (50+) NEDBANK RUNNING CLUB SWD	00:57:37.3 ^+18:31 00:57:37.3	1332	00:57:37.3 +18:31 05:46/km 00:57:37.3	78 (14)	Female	78	50+	14	NEDBANK RUNNING CLUB SWD	1332	05:46/km
249	796	Bernice Temlett	Bernice Temlett 796 Female (40+) NEDBANK RUNNING CLUB WP	00:57:37.7 ^+18:31 00:57:37.7	P1263	00:57:37.7 +18:31 05:45/km 00:57:37.7	79 (29)	Female	79	40+	29	NEDBANK RUNNING CLUB WP	P1263	05:45/km
250	797	Victor Temlett	Victor Temlett 797 Male (50+) NEDBANK RUNNING CLUB WP	00:57:38.1 ^+28:11 00:57:38.1	P1279	00:57:38.1 +28:11 05:42/km 00:57:38.1	171 (29)	Male	171	50+	29	NEDBANK RUNNING CLUB WP	P1279	05:42/km
251	483	Neville Koen	Neville Koen 483 Male (60+)	00:57:42.1 ^+28:15 00:57:42.1		00:57:42.1 +28:15 05:48/km 00:57:42.1	172 (16)	Male	172	60+	16			05:48/km
252	192	Edward Langfred	Edward Langfred 192 Male (Senior (20-39)) NEDBANK RUNNING CLUB SWD	00:57:45.2 ^+28:18 00:57:45.2	1478	00:57:45.2 +28:18 05:46/km 00:57:45.2	173 (65)	Male	173	Senior (20-39)	65	NEDBANK RUNNING CLUB SWD	1478	05:46/km
253	616	Shalene Erasmus	Shalene Erasmus 616 Female (Senior (20-39))	00:57:51.8 ^+18:45 00:57:51.8		00:57:51.8 +18:45 05:42/km 00:57:51.8	80 (29)	Female	80	Senior (20-39)	29			05:42/km
254	635	Jaco Reyneke	Jaco Reyneke 635 Male (40+)	00:58:00.3 ^+28:33 00:58:00.3		00:58:00.3 +28:33 05:48/km 00:58:00.3	174 (39)	Male	174	40+	39			05:48/km
255	397	Igor Engelbrecht	Igor Engelbrecht 397 Male (Senior (20-39))	00:58:03.4 ^+28:36 00:58:03.4		00:58:03.4 +28:36 05:51/km 00:58:03.4	175 (66)	Male	175	Senior (20-39)	66			05:51/km
256	733	Johan Van Der Berg	Johan Van Der Berg 733 Male (40+) OUTENIQUA HARRIERS	00:58:08.8 ^+28:41 00:58:08.8	207	00:58:08.8 +28:41 05:48/km 00:58:08.8	176 (40)	Male	176	40+	40	OUTENIQUA HARRIERS	207	05:48/km
258	158	Francois Le Roux	Francois Le Roux 158 Male (60+) NEDBANK RUNNING CLUB SWD	00:58:13.9 ^+28:46 00:58:13.9	1440	00:58:13.9 +28:46 05:51/km 00:58:13.9	177 (17)	Male	177	60+	17	NEDBANK RUNNING CLUB SWD	1440	05:51/km
257	155	Eunice Laesecke	Eunice Laesecke 155 Female (Senior (20-39)) NEDBANK RUNNING CLUB SWD	00:58:13.9 ^+19:07 00:58:13.9	P 1336	00:58:13.9 +19:07 05:48/km 00:58:13.9	81 (30)	Female	81	Senior (20-39)	30	NEDBANK RUNNING CLUB SWD	P 1336	05:48/km
259	492	Harry Wichers	Harry Wichers 492 Male (60+) OUTENIQUA HARRIERS	00:58:17.3 ^+28:50 00:58:17.3	163	00:58:17.3 +28:50 05:48/km 00:58:17.3	178 (18)	Male	178	60+	18	OUTENIQUA HARRIERS	163	05:48/km
260	462	Linn Dreyer	Linn Dreyer 462 Female (Senior (20-39)) HARTENBOS DRAWWERS	00:58:17.7 ^+19:11 00:58:17.7	959	00:58:17.7 +19:11 05:54/km 00:58:17.7	82 (31)	Female	82	Senior (20-39)	31	HARTENBOS DRAWWERS	959	05:54/km
261	145	Carla Van Loggerenberg	Carla Van Loggerenberg 145 Female (40+) NEDBANK RUNNING CLUB SWD	00:58:17.7 ^+19:11 00:58:17.7	1199	00:58:17.7 +19:11 05:54/km 00:58:17.7	83 (30)	Female	83	40+	30	NEDBANK RUNNING CLUB SWD	1199	05:54/km
262	398	Anneke Fourie	Anneke Fourie 398 Female (40+)	00:58:20.5 ^+19:14 00:58:20.5		00:58:20.5 +19:14 05:51/km 00:58:20.5	84 (31)	Female	84	40+	31			05:51/km
263	288	Albertus Kennedy	Albertus Kennedy 288 Male (50+) NEDBANK RUNNING CLUB SWD	00:58:23.1 ^+28:56 00:58:23.1	1158	00:58:23.1 +28:56 05:54/km 00:58:23.1	179 (30)	Male	179	50+	30	NEDBANK RUNNING CLUB SWD	1158	05:54/km
264	495	Mariet Horn	Mariet Horn 495 Female (70+) KNYSNA MARATHON CLUB	00:58:25.4 ^+19:19 00:58:25.4	733	00:58:25.4 +19:19 05:52/km 00:58:25.4	85 (1)	Female	85	70+	1	KNYSNA MARATHON CLUB	733	05:52/km
265	5259	George Swart	George Swart 5259 Male (Senior (20-39))	00:58:25.7 ^+28:58 00:58:25.7		00:58:25.7 +28:58 05:48/km 00:58:25.7	180 (67)	Male	180	Senior (20-39)	67			05:48/km
266	432	Mark Shamley	Mark Shamley 432 Male (50+) CAPE MULTI SPORT CLUB EDEN	00:58:28.9 ^+29:01 00:58:28.9	ASWD900	00:58:28.9 +29:01 05:48/km 00:58:28.9	181 (31)	Male	181	50+	31	CAPE MULTI SPORT CLUB EDEN	ASWD900	05:48/km
267	412	Susan Teixeira	Susan Teixeira 412 Female (60+) LANGEBERG AC	00:58:32.2 ^+19:26 00:58:32.2	563	00:58:32.2 +19:26 05:54/km 00:58:32.2	86 (3)	Female	86	60+	3	LANGEBERG AC	563	05:54/km
268	536	Rhone Roos	Rhone Roos 536 Female (40+)	00:58:34.8 ^+19:28 00:58:34.8		00:58:34.8 +19:28 05:48/km 00:58:34.8	87 (32)	Female	87	40+	32			05:48/km
269	682	Hanno Js Fourie	Hanno Js Fourie 682 Male (Senior (20-39))	00:58:35.8 ^+29:08 00:58:35.8		00:58:35.8 +29:08 05:48/km 00:58:35.8	182 (68)	Male	182	Senior (20-39)	68			05:48/km
270	678	Elvis Sangaya	Elvis Sangaya 678 Male (Senior (20-39))	00:58:37.6 ^+29:10 00:58:37.6		00:58:37.6 +29:10 05:48/km 00:58:37.6	183 (69)	Male	183	Senior (20-39)	69			05:48/km
271	324	Theunis Carstens	Theunis Carstens 324 Male (60+) HARTENBOS DRAWWERS	00:58:40.7 ^+29:13 00:58:40.7	1043	00:58:40.7 +29:13 05:54/km 00:58:40.7	184 (19)	Male	184	60+	19	HARTENBOS DRAWWERS	1043	05:54/km
272	450	Nedine Theron	Nedine Theron 450 Female (Senior (20-39))	00:58:41.4 ^+19:35 00:58:41.4		00:58:41.4 +19:35 05:48/km 00:58:41.4	88 (32)	Female	88	Senior (20-39)	32			05:48/km
273	675	Jolanda Nel	Jolanda Nel 675 Female (60+) CAPE MULTI SPORT CLUB EDEN	00:58:43.8 ^+19:37 00:58:43.8	853	00:58:43.8 +19:37 05:51/km 00:58:43.8	89 (4)	Female	89	60+	4	CAPE MULTI SPORT CLUB EDEN	853	05:51/km
274	550	Mia Basson	Mia Basson 550 Female (Senior (20-39)) OUTENIQUA HARRIERS	00:58:47.9 ^+19:41 00:58:47.9	114	00:58:47.9 +19:41 05:54/km 00:58:47.9	90 (33)	Female	90	Senior (20-39)	33	OUTENIQUA HARRIERS	114	05:54/km
275	657	Udo Karsten	Udo Karsten 657 Male (50+)	00:58:50.2 ^+29:23 00:58:50.2		00:58:50.2 +29:23 05:55/km 00:58:50.2	185 (32)	Male	185	50+	32			05:55/km
277	792	Stefan Fouche	Stefan Fouche 792 Male (40+)	00:58:54.7 ^+29:27 00:58:54.7		00:58:54.7 +29:27 05:54/km 00:58:54.7	186 (41)	Male	186	40+	41			05:54/km
276	793	Elaine Fouche	Elaine Fouche 793 Female (40+) OUTENIQUA HARRIERS	00:58:54.7 ^+19:48 00:58:54.7	196	00:58:54.7 +19:48 05:48/km 00:58:54.7	91 (33)	Female	91	40+	33	OUTENIQUA HARRIERS	196	05:48/km
278	689	James Schuin	James Schuin 689 Male (50+) OUDTSHOORN AMATEUR AC	00:58:58.7 ^+29:31 00:58:58.7	447	00:58:58.7 +29:31 05:51/km 00:58:58.7	187 (33)	Male	187	50+	33	OUDTSHOORN AMATEUR AC	447	05:51/km
279	567	Abraham Coetzee	Abraham Coetzee 567 Male (70+) KNYSNA MARATHON CLUB	00:59:00.8 ^+29:33 00:59:00.8	647	00:59:00.8 +29:33 05:57/km 00:59:00.8	188 (1)	Male	188	70+	1	KNYSNA MARATHON CLUB	647	05:57/km
280	510	Marieta Marx	Marieta Marx 510 Female (40+) CAPE MULTI SPORT CLUB EDEN	00:59:02.2 ^+19:56 00:59:02.2	889	00:59:02.2 +19:56 05:58/km 00:59:02.2	92 (34)	Female	92	40+	34	CAPE MULTI SPORT CLUB EDEN	889	05:58/km
281	129	Shellan Stroebel	Shellan Stroebel 129 Female (Senior (20-39)) NEDBANK RUNNING CLUB SWD	00:59:03.3 ^+19:57 00:59:03.3	1305	00:59:03.3 +19:57 05:54/km 00:59:03.3	93 (34)	Female	93	Senior (20-39)	34	NEDBANK RUNNING CLUB SWD	1305	05:54/km
282	513	Michelle Potgieter	Michelle Potgieter 513 Female (Senior (20-39)) 32GI RC SWD CLUB	00:59:03.3 ^+19:57 00:59:03.3	P1741	00:59:03.3 +19:57 05:58/km 00:59:03.3	94 (35)	Female	94	Senior (20-39)	35	32GI RC SWD CLUB	P1741	05:58/km
283	194	Monicke Malagas	Monicke Malagas 194 Female (Senior (20-39)) NEDBANK RUNNING CLUB SWD	00:59:08.7 ^+20:02 00:59:08.7	1139	00:59:08.7 +20:02 05:58/km 00:59:08.7	95 (36)	Female	95	Senior (20-39)	36	NEDBANK RUNNING CLUB SWD	1139	05:58/km
284	195	Elizabeth Zeelie	Elizabeth Zeelie 195 Female (Senior (20-39)) NEDBANK RUNNING CLUB SWD	00:59:09.2 ^+20:03 00:59:09.2	1458	00:59:09.2 +20:03 05:54/km 00:59:09.2	96 (37)	Female	96	Senior (20-39)	37	NEDBANK RUNNING CLUB SWD	1458	05:54/km
285	238	Beatrice Brooks	Beatrice Brooks 238 Female (40+) 32GI RC SWD CLUB	00:59:10.5 ^+20:04 00:59:10.5	P2164	00:59:10.5 +20:04 05:57/km 00:59:10.5	97 (35)	Female	97	40+	35	32GI RC SWD CLUB	P2164	05:57/km
286	292	Mignon Roodt	Mignon Roodt 292 Female (50+) NEDBANK RUNNING CLUB SWD	00:59:13.5 ^+20:07 00:59:13.5	1185	00:59:13.5 +20:07 06:01/km 00:59:13.5	98 (15)	Female	98	50+	15	NEDBANK RUNNING CLUB SWD	1185	06:01/km
287	133	Claire Boltman	Claire Boltman 133 Female (50+) NEDBANK RUNNING CLUB SWD	00:59:13.6 ^+20:07 00:59:13.6	1454	00:59:13.6 +20:07 06:00/km 00:59:13.6	99 (16)	Female	99	50+	16	NEDBANK RUNNING CLUB SWD	1454	06:00/km
288	356	Sizwe Ntshangase	Sizwe Ntshangase 356 Male (Senior (20-39))	00:59:14.4 ^+29:47 00:59:14.4		00:59:14.4 +29:47 05:57/km 00:59:14.4	189 (70)	Male	189	Senior (20-39)	70			05:57/km
290	272	Christiaan Oosthuizen	Christiaan Oosthuizen 272 Male (Junior (15-19))	00:59:20.7 ^+29:53 00:59:20.7		00:59:20.7 +29:53 05:54/km 00:59:20.7	190 (23)	Male	190	Junior (15-19)	23			05:54/km
289	270	Janey Oosthuizen	Janey Oosthuizen 270 Female (40+) OUTENIQUA HARRIERS	00:59:20.7 ^+20:14 00:59:20.7	26	00:59:20.7 +20:14 05:54/km 00:59:20.7	100 (36)	Female	100	40+	36	OUTENIQUA HARRIERS	26	05:54/km
291	271	Dj Oosthuizen	Dj Oosthuizen 271 Male (40+) OUTENIQUA HARRIERS	00:59:20.8 ^+29:53 00:59:20.8	18	00:59:20.8 +29:53 05:54/km 00:59:20.8	191 (42)	Male	191	40+	42	OUTENIQUA HARRIERS	18	05:54/km
292	384	Sandra Lennox	Sandra Lennox 384 Female (50+) NEDBANK RUNNING CLUB SWD	00:59:23.2 ^+20:17 00:59:23.2	1570	00:59:23.2 +20:17 06:01/km 00:59:23.2	101 (17)	Female	101	50+	17	NEDBANK RUNNING CLUB SWD	1570	06:01/km
293	355	Vincent Rayne	Vincent Rayne 355 Male (80+) HARTENBOS DRAWWERS	00:59:23.3 ^+29:56 00:59:23.3	1099	00:59:23.3 +29:56 05:57/km 00:59:23.3	192 (1)	Male	192	80+	1	HARTENBOS DRAWWERS	1099	05:57/km
294	122	Annemarie Van Der Westhuizen	Annemarie Van Der Westhuizen 122 Female (60+) NEDBANK RUNNING CLUB SWD	00:59:29.8 ^+20:23 00:59:29.8	1180	00:59:29.8 +20:23 05:54/km 00:59:29.8	102 (5)	Female	102	60+	5	NEDBANK RUNNING CLUB SWD	1180	05:54/km
295	420	Simone-Rae Haskin	Simone-Rae Haskin 420 Female (40+) 32GI RC SWD CLUB	00:59:31.1 ^+20:25 00:59:31.1	2179	00:59:31.1 +20:25 05:58/km 00:59:31.1	103 (37)	Female	103	40+	37	32GI RC SWD CLUB	2179	05:58/km
296	285	Tracy Liebenberg	Tracy Liebenberg 285 Female (Senior (20-39))	00:59:40.4 ^+20:34 00:59:40.4		00:59:40.4 +20:34 05:54/km 00:59:40.4	104 (38)	Female	104	Senior (20-39)	38			05:54/km
297	382	Corli Vos	Corli Vos 382 Female (Senior (20-39)) OUTENIQUA HARRIERS	00:59:44.5 ^+20:38 00:59:44.5	P168	00:59:44.5 +20:38 05:58/km 00:59:44.5	105 (39)	Female	105	Senior (20-39)	39	OUTENIQUA HARRIERS	P168	05:58/km
298	709	Brooke May	Brooke May 709 Female (Senior (20-39))	00:59:46.5 ^+20:40 00:59:46.5		00:59:46.5 +20:40 06:01/km 00:59:46.5	106 (40)	Female	106	Senior (20-39)	40			06:01/km
299	231	Scharnay Eyre	Scharnay Eyre 231 Female (Senior (20-39))	00:59:54.4 ^+20:48 00:59:54.4		00:59:54.4 +20:48 05:57/km 00:59:54.4	107 (41)	Female	107	Senior (20-39)	41			05:57/km
300	246	Elsje Eloff	Elsje Eloff 246 Female (50+) NEDBANK RUNNING CLUB SWD	00:59:54.8 ^+20:48 00:59:54.8	1345	00:59:54.8 +20:48 05:57/km 00:59:54.8	108 (18)	Female	108	50+	18	NEDBANK RUNNING CLUB SWD	1345	05:57/km
301	327	Jeremea Williams	Jeremea Williams 327 Male (Senior (20-39)) RAINBOW RUNNING CLUB	00:59:56.4 ^+30:29 00:59:56.4	1937	00:59:56.4 +30:29 06:03/km 00:59:56.4	193 (71)	Male	193	Senior (20-39)	71	RAINBOW RUNNING CLUB	1937	06:03/km
302	410	Christa Coetzee	Christa Coetzee 410 Female (50+) 32GI RC SWD CLUB	00:59:56.5 ^+20:50 00:59:56.5	1747	00:59:56.5 +20:50 05:58/km 00:59:56.5	109 (19)	Female	109	50+	19	32GI RC SWD CLUB	1747	05:58/km
303	209	Durando Awenes	Durando Awenes 209 Male (Senior (20-39)) NEDBANK RUNNING CLUB SWD	01:00:11.8 ^+30:44 01:00:11.8	1331	01:00:11.8 +30:44 06:06/km 01:00:11.8	194 (72)	Male	194	Senior (20-39)	72	NEDBANK RUNNING CLUB SWD	1331	06:06/km
304	767	Marinda Smit	Marinda Smit 767 Female (60+) NEDBANK RUNNING CLUB SWD	01:00:25.1 ^+21:19 01:00:25.1	1269	01:00:25.1 +21:19 06:09/km 01:00:25.1	110 (6)	Female	110	60+	6	NEDBANK RUNNING CLUB SWD	1269	06:09/km
305	140	Tanita Le Grange	Tanita Le Grange 140 Female (Senior (20-39)) NEDBANK RUNNING CLUB SWD	01:00:29.5 ^+21:23 01:00:29.5	P1575	01:00:29.5 +21:23 06:09/km 01:00:29.5	111 (42)	Female	111	Senior (20-39)	42	NEDBANK RUNNING CLUB SWD	P1575	06:09/km
306	162	Janine Pretorius	Janine Pretorius 162 Female (50+) NEDBANK RUNNING CLUB SWD	01:00:35.9 ^+21:29 01:00:35.9	1391	01:00:35.9 +21:29 06:07/km 01:00:35.9	112 (20)	Female	112	50+	20	NEDBANK RUNNING CLUB SWD	1391	06:07/km
307	104	Lindy Murray	Lindy Murray 104 Female (50+) NEDBANK RUNNING CLUB SWD	01:00:39.1 ^+21:33 01:00:39.1	1204	01:00:39.1 +21:33 06:00/km 01:00:39.1	113 (21)	Female	113	50+	21	NEDBANK RUNNING CLUB SWD	1204	06:00/km
308	475	Christo Van Zyl	Christo Van Zyl 475 Male (Senior (20-39)) KNYSNA MARATHON CLUB	01:00:43.8 ^+31:16 01:00:43.8	P766	01:00:43.8 +31:16 06:07/km 01:00:43.8	195 (73)	Male	195	Senior (20-39)	73	KNYSNA MARATHON CLUB	P766	06:07/km
309	409	Ruan Oosthuysen	Ruan Oosthuysen 409 Male (Senior (20-39)) IRON JAWED MULTISPORT	01:00:45.3 ^+31:18 01:00:45.3	P1984	01:00:45.3 +31:18 06:00/km 01:00:45.3	196 (74)	Male	196	Senior (20-39)	74	IRON JAWED MULTISPORT	P1984	06:00/km
310	613	Karla Janse Van Rensburg	Karla Janse Van Rensburg 613 Female (Senior (20-39))	01:00:45.8 ^+21:39 01:00:45.8		01:00:45.8 +21:39 06:04/km 01:00:45.8	114 (43)	Female	114	Senior (20-39)	43			06:04/km
311	422	Chanel Nipper	Chanel Nipper 422 Female (Senior (20-39))	01:00:50.1 ^+21:44 01:00:50.1		01:00:50.1 +21:44 06:01/km 01:00:50.1	115 (44)	Female	115	Senior (20-39)	44			06:01/km
312	421	Megan Visagie	Megan Visagie 421 Female (Senior (20-39))	01:00:50.1 ^+21:44 01:00:50.1		01:00:50.1 +21:44 06:07/km 01:00:50.1	116 (45)	Female	116	Senior (20-39)	45			06:07/km
313	340	Niki Carstens	Niki Carstens 340 Female (Senior (20-39)) 24.COM AC	01:00:58.1 ^+21:52 01:00:58.1		01:00:58.1 +21:52 06:04/km 01:00:58.1	117 (46)	Female	117	Senior (20-39)	46	24.COM AC		06:04/km
314	202	Silla Kotze	Silla Kotze 202 Female (60+) NEDBANK RUNNING CLUB SWD	01:00:58.4 ^+21:52 01:00:58.4	1576	01:00:58.4 +21:52 06:06/km 01:00:58.4	118 (7)	Female	118	60+	7	NEDBANK RUNNING CLUB SWD	1576	06:06/km
315	552	Eugene Joubert	Eugene Joubert 552 Male (40+) NEDBANK RUNNING CLUB SWD	01:00:59.1 ^+31:32 01:00:59.1	1496	01:00:59.1 +31:32 06:06/km 01:00:59.1	197 (43)	Male	197	40+	43	NEDBANK RUNNING CLUB SWD	1496	06:06/km
316	496	Gerrit Muller	Gerrit Muller 496 Male (50+) KNYSNA MARATHON CLUB	01:01:01.2 ^+31:34 01:01:01.2	ASWD 726	01:01:01.2 +31:34 06:13/km 01:01:01.2	198 (34)	Male	198	50+	34	KNYSNA MARATHON CLUB	ASWD 726	06:13/km
317	571	Eric Bothma	Eric Bothma 571 Male (40+) OUTENIQUA HARRIERS	01:01:02.6 ^+31:35 01:01:02.6	72	01:01:02.6 +31:35 06:13/km 01:01:02.6	199 (44)	Male	199	40+	44	OUTENIQUA HARRIERS	72	06:13/km
318	118	Jackie Snyman	Jackie Snyman 118 Female (40+) NEDBANK RUNNING CLUB SWD	01:01:03.4 ^+21:57 01:01:03.4	1552	01:01:03.4 +21:57 06:09/km 01:01:03.4	119 (38)	Female	119	40+	38	NEDBANK RUNNING CLUB SWD	1552	06:09/km
319	436	Lindy Langenhoven	Lindy Langenhoven 436 Female (40+) OUTENIQUA HARRIERS	01:01:03.6 ^+21:57 01:01:03.6	204	01:01:03.6 +21:57 06:13/km 01:01:03.6	120 (39)	Female	120	40+	39	OUTENIQUA HARRIERS	204	06:13/km
320	362	Maria Elizabeth Willemse	Maria Elizabeth Willemse 362 Female (60+) OUTENIQUA HARRIERS	01:01:06.1 ^+22:00 01:01:06.1	159	01:01:06.1 +22:00 06:13/km 01:01:06.1	121 (8)	Female	121	60+	8	OUTENIQUA HARRIERS	159	06:13/km
321	662	Andiswa Sam	Andiswa Sam 662 Female (Senior (20-39)) THEMBALETHU WELLNESS CLUB	01:01:07.2 ^+22:01 01:01:07.2	1686	01:01:07.2 +22:01 06:15/km 01:01:07.2	122 (47)	Female	122	Senior (20-39)	47	THEMBALETHU WELLNESS CLUB	1686	06:15/km
322	269	Yvette Jantjies	Yvette Jantjies 269 Female (40+) KNYSNA MARATHON CLUB	01:01:10.8 ^+22:04 01:01:10.8	P649	01:01:10.8 +22:04 06:15/km 01:01:10.8	123 (40)	Female	123	40+	40	KNYSNA MARATHON CLUB	P649	06:15/km
323	760	Mariëtte Vorster	Mariëtte Vorster 760 Female (Senior (20-39)) OUTENIQUA HARRIERS	01:01:11.1 ^+22:05 01:01:11.1	82	01:01:11.1 +22:05 06:07/km 01:01:11.1	124 (48)	Female	124	Senior (20-39)	48	OUTENIQUA HARRIERS	82	06:07/km
324	610	Andani Makhale	Andani Makhale 610 Female (Senior (20-39)) KNYSNA MARATHON CLUB	01:01:14.1 ^+22:08 01:01:14.1	737	01:01:14.1 +22:08 06:13/km 01:01:14.1	125 (49)	Female	125	Senior (20-39)	49	KNYSNA MARATHON CLUB	737	06:13/km
325	631	Ziyanda Ersela Maseko	Ziyanda Ersela Maseko 631 Female (Senior (20-39))	01:01:21.4 ^+22:15 01:01:21.4		01:01:21.4 +22:15 06:09/km 01:01:21.4	126 (50)	Female	126	Senior (20-39)	50			06:09/km
326	784	Olga Mosito	Olga Mosito 784 Female (Senior (20-39)) PETROSA RUNNING CLUB	01:01:33.8 ^+22:27 01:01:33.8	1612	01:01:33.8 +22:27 06:15/km 01:01:33.8	127 (51)	Female	127	Senior (20-39)	51	PETROSA RUNNING CLUB	1612	06:15/km
327	290	Busisiwe Gulwa	Busisiwe Gulwa 290 Female (Senior (20-39)) THEMBALETHU WELLNESS CLUB	01:01:37.3 ^+22:31 01:01:37.3	P610	01:01:37.3 +22:31 06:09/km 01:01:37.3	128 (52)	Female	128	Senior (20-39)	52	THEMBALETHU WELLNESS CLUB	P610	06:09/km
328	497	Christo Oosthuizen	Christo Oosthuizen 497 Male (Senior (20-39))	01:01:49.3 ^+32:22 01:01:49.3		01:01:49.3 +32:22 06:12/km 01:01:49.3	200 (75)	Male	200	Senior (20-39)	75			06:12/km
329	481	Ilana Van Heerden	Ilana Van Heerden 481 Female (Senior (20-39))	01:01:57.6 ^+22:51 01:01:57.6		01:01:57.6 +22:51 06:10/km 01:01:57.6	129 (53)	Female	129	Senior (20-39)	53			06:10/km
330	482	Arno Van Heerden	Arno Van Heerden 482 Male (Senior (20-39))	01:01:57.7 ^+32:30 01:01:57.7		01:01:57.7 +32:30 06:06/km 01:01:57.7	201 (76)	Male	201	Senior (20-39)	76			06:06/km
331	197	Janita Van Biljoen	Janita Van Biljoen 197 Female (50+) NEDBANK RUNNING CLUB SWD	01:02:01.4 ^+22:55 01:02:01.4	1559	01:02:01.4 +22:55 06:18/km 01:02:01.4	130 (22)	Female	130	50+	22	NEDBANK RUNNING CLUB SWD	1559	06:18/km
332	776	Chandre Boshoff	Chandre Boshoff 776 Female (Senior (20-39))	01:02:04.1 ^+22:58 01:02:04.1		01:02:04.1 +22:58 06:12/km 01:02:04.1	131 (54)	Female	131	Senior (20-39)	54			06:12/km
333	737	Eunika Germishuys	Eunika Germishuys 737 Female (Senior (20-39)) 24.COM AC	01:02:04.1 ^+22:58 01:02:04.1		01:02:04.1 +22:58 06:18/km 01:02:04.1	132 (55)	Female	132	Senior (20-39)	55	24.COM AC		06:18/km
334	738	Kathy Germishuys	Kathy Germishuys 738 Female (50+) 32GI RC SWD CLUB	01:02:04.2 ^+22:58 01:02:04.2	1754	01:02:04.2 +22:58 06:13/km 01:02:04.2	133 (23)	Female	133	50+	23	32GI RC SWD CLUB	1754	06:13/km
335	761	Alista Grobbelaar	Alista Grobbelaar 761 Female (Senior (20-39))	01:02:04.9 ^+22:58 01:02:04.9		01:02:04.9 +22:58 06:15/km 01:02:04.9	134 (56)	Female	134	Senior (20-39)	56			06:15/km
336	216	Nerida Lubbe	Nerida Lubbe 216 Female (40+) NEDBANK RUNNING CLUB SWD	01:02:10.8 ^+23:04 01:02:10.8	1531	01:02:10.8 +23:04 06:18/km 01:02:10.8	135 (41)	Female	135	40+	41	NEDBANK RUNNING CLUB SWD	1531	06:18/km
337	661	Adelle Dreyer	Adelle Dreyer 661 Female (40+) NEDBANK RUNNING CLUB SWD	01:02:11.5 ^+23:05 01:02:11.5	1536	01:02:11.5 +23:05 06:12/km 01:02:11.5	136 (42)	Female	136	40+	42	NEDBANK RUNNING CLUB SWD	1536	06:12/km
338	128	Marissa Du Plessis	Marissa Du Plessis 128 Female (Senior (20-39)) NEDBANK RUNNING CLUB SWD	01:02:14.6 ^+23:08 01:02:14.6	P1587	01:02:14.6 +23:08 06:21/km 01:02:14.6	137 (57)	Female	137	Senior (20-39)	57	NEDBANK RUNNING CLUB SWD	P1587	06:21/km
339	561	Hester Bezuidenhout	Hester Bezuidenhout 561 Female (40+)	01:02:21.2 ^+23:15 01:02:21.2		01:02:21.2 +23:15 06:12/km 01:02:21.2	138 (43)	Female	138	40+	43			06:12/km
340	473	Bianca Davids	Bianca Davids 473 Female (Senior (20-39)) KNYSNA MARATHON CLUB	01:02:22.6 ^+23:16 01:02:22.6	P 681	01:02:22.6 +23:16 06:18/km 01:02:22.6	139 (58)	Female	139	Senior (20-39)	58	KNYSNA MARATHON CLUB	P 681	06:18/km
341	572	Zharia Louw	Zharia Louw 572 Female (Senior (20-39)) KNYSNA MARATHON CLUB	01:02:22.7 ^+23:16 01:02:22.7	688	01:02:22.7 +23:16 06:12/km 01:02:22.7	140 (59)	Female	140	Senior (20-39)	59	KNYSNA MARATHON CLUB	688	06:12/km
342	106	Sandra Eardley	Sandra Eardley 106 Female (60+) OUTENIQUA HARRIERS	01:02:22.9 ^+23:16 01:02:22.9	55	01:02:22.9 +23:16 06:21/km 01:02:22.9	141 (9)	Female	141	60+	9	OUTENIQUA HARRIERS	55	06:21/km
343	785	Ernst Van Der Berg	Ernst Van Der Berg 785 Male (60+) OUTENIQUA HARRIERS	01:02:24.1 ^+32:57 01:02:24.1	69	01:02:24.1 +32:57 06:15/km 01:02:24.1	202 (20)	Male	202	60+	20	OUTENIQUA HARRIERS	69	06:15/km
344	284	Susan De Kock	Susan De Kock 284 Female (Senior (20-39))	01:02:25.8 ^+23:19 01:02:25.8		01:02:25.8 +23:19 06:18/km 01:02:25.8	142 (60)	Female	142	Senior (20-39)	60			06:18/km
345	134	Joanie Strauss	Joanie Strauss 134 Female (40+) NEDBANK RUNNING CLUB SWD	01:02:32.7 ^+23:26 01:02:32.7	1264	01:02:32.7 +23:26 06:12/km 01:02:32.7	143 (44)	Female	143	40+	44	NEDBANK RUNNING CLUB SWD	1264	06:12/km
346	374	Ilana Boshoff	Ilana Boshoff 374 Female (40+) 32GI RC SWD CLUB	01:02:36.5 ^+23:30 01:02:36.5	1787	01:02:36.5 +23:30 06:12/km 01:02:36.5	144 (45)	Female	144	40+	45	32GI RC SWD CLUB	1787	06:12/km
347	624	Bango Elias	Bango Elias 624 Male (40+)	01:02:38.2 ^+33:11 01:02:38.2		01:02:38.2 +33:11 06:12/km 01:02:38.2	203 (45)	Male	203	40+	45			06:12/km
348	325	Thia Landsberg	Thia Landsberg 325 Female (60+) OUTENIQUA HARRIERS	01:02:44.5 ^+23:38 01:02:44.5	230	01:02:44.5 +23:38 06:16/km 01:02:44.5	145 (10)	Female	145	60+	10	OUTENIQUA HARRIERS	230	06:16/km
349	286	Adele Vorster	Adele Vorster 286 Female (50+)	01:02:44.7 ^+23:38 01:02:44.7		01:02:44.7 +23:38 06:13/km 01:02:44.7	146 (24)	Female	146	50+	24			06:13/km
350	368	Monique Conradie	Monique Conradie 368 Female (40+)	01:02:44.7 ^+23:38 01:02:44.7		01:02:44.7 +23:38 06:19/km 01:02:44.7	147 (46)	Female	147	40+	46			06:19/km
351	262	Lizel Schreuder	Lizel Schreuder 262 Female (50+)	01:02:47.1 ^+23:41 01:02:47.1		01:02:47.1 +23:41 06:18/km 01:02:47.1	148 (25)	Female	148	50+	25			06:18/km
352	115	Sorita Vermeulen	Sorita Vermeulen 115 Female (50+) NEDBANK RUNNING CLUB SWD	01:02:52.6 ^+23:46 01:02:52.6	P1257	01:02:52.6 +23:46 06:15/km 01:02:52.6	149 (26)	Female	149	50+	26	NEDBANK RUNNING CLUB SWD	P1257	06:15/km
353	213	Ilse Karsten	Ilse Karsten 213 Female (50+) NEDBANK RUNNING CLUB SWD	01:02:54.3 ^+23:48 01:02:54.3	P1174	01:02:54.3 +23:48 06:18/km 01:02:54.3	150 (27)	Female	150	50+	27	NEDBANK RUNNING CLUB SWD	P1174	06:18/km
354	149	Johan Victor	Johan Victor 149 Male (60+) NEDBANK RUNNING CLUB SWD	01:02:57.1 ^+33:30 01:02:57.1	1212	01:02:57.1 +33:30 06:21/km 01:02:57.1	204 (21)	Male	204	60+	21	NEDBANK RUNNING CLUB SWD	1212	06:21/km
355	225	Antoné Weideman	Antoné Weideman 225 Female (Senior (20-39))	01:02:57.7 ^+23:51 01:02:57.7		01:02:57.7 +23:51 06:15/km 01:02:57.7	151 (61)	Female	151	Senior (20-39)	61			06:15/km
356	230	Onwabile Somdaka	Onwabile Somdaka 230 Female (Senior (20-39))	01:02:57.8 ^+23:51 01:02:57.8		01:02:57.8 +23:51 06:15/km 01:02:57.8	152 (62)	Female	152	Senior (20-39)	62			06:15/km
357	788	Darryl Claassen	Darryl Claassen 788 Male (40+) 32GI RC SWD CLUB	01:02:58.8 ^+33:31 01:02:58.8	ASWD 1731	01:02:58.8 +33:31 06:15/km 01:02:58.8	205 (46)	Male	205	40+	46	32GI RC SWD CLUB	ASWD 1731	06:15/km
358	126	Natalie Hilbert	Natalie Hilbert 126 Female (40+) NEDBANK RUNNING CLUB SWD	01:03:06.6 ^+24:00 01:03:06.6	P1233	01:03:06.6 +24:00 06:24/km 01:03:06.6	153 (47)	Female	153	40+	47	NEDBANK RUNNING CLUB SWD	P1233	06:24/km
359	752	Dineo Seemise	Dineo Seemise 752 Female (Senior (20-39)) PETROSA RUNNING CLUB	01:03:07.6 ^+24:01 01:03:07.6	1627	01:03:07.6 +24:01 06:24/km 01:03:07.6	154 (63)	Female	154	Senior (20-39)	63	PETROSA RUNNING CLUB	1627	06:24/km
360	278	Anneke Otto	Anneke Otto 278 Female (40+) 32GI RC SWD CLUB	01:03:12.3 ^+24:06 01:03:12.3	2033	01:03:12.3 +24:06 06:24/km 01:03:12.3	155 (48)	Female	155	40+	48	32GI RC SWD CLUB	2033	06:24/km
361	718	Petrus Le Roux	Petrus Le Roux 718 Male (50+) NEDBANK RUNNING CLUB SWD	01:03:20.7 ^+33:53 01:03:20.7	1123	01:03:20.7 +33:53 06:18/km 01:03:20.7	206 (35)	Male	206	50+	35	NEDBANK RUNNING CLUB SWD	1123	06:18/km
362	6230	Stephan van der Nest	Stephan van der Nest 6230 Male (40+)	01:03:24.3 ^+33:57 01:03:24.3		01:03:24.3 +33:57 06:18/km 01:03:24.3	207 (47)	Male	207	40+	47			06:18/km
363	615	Laura-Anne Fox	Laura-Anne Fox 615 Female (Senior (20-39))	01:03:29.5 ^+24:23 01:03:29.5		01:03:29.5 +24:23 06:18/km 01:03:29.5	156 (64)	Female	156	Senior (20-39)	64			06:18/km
364	330	Wesley Roelofse	Wesley Roelofse 330 Male (60+) RAINBOW AC SWD	01:03:43.3 ^+34:16 01:03:43.3	1866	01:03:43.3 +34:16 06:24/km 01:03:43.3	208 (22)	Male	208	60+	22	RAINBOW AC SWD	1866	06:24/km
365	512	Marlene Jacobs	Marlene Jacobs 512 Female (Senior (20-39))	01:03:50.1 ^+24:44 01:03:50.1		01:03:50.1 +24:44 06:21/km 01:03:50.1	157 (65)	Female	157	Senior (20-39)	65			06:21/km
366	742	Allie Burger	Allie Burger 742 Female (Senior (20-39)) HARTENBOS DRAWWERS	01:03:50.7 ^+24:44 01:03:50.7	1013	01:03:50.7 +24:44 06:22/km 01:03:50.7	158 (66)	Female	158	Senior (20-39)	66	HARTENBOS DRAWWERS	1013	06:22/km
367	336	Michaela Cedras	Michaela Cedras 336 Female (Senior (20-39))	01:03:59.7 ^+24:53 01:03:59.7		01:03:59.7 +24:53 06:21/km 01:03:59.7	159 (67)	Female	159	Senior (20-39)	67			06:21/km
368	300	Morag Phillips	Morag Phillips 300 Female (50+) TEAM VITALITY CLUB GN	01:04:03.7 ^+24:57 01:04:03.7	P3948	01:04:03.7 +24:57 06:25/km 01:04:03.7	160 (28)	Female	160	50+	28	TEAM VITALITY CLUB GN	P3948	06:25/km
369	318	Lydia Chitekwe	Lydia Chitekwe 318 Female (40+) NEDBANK RUNNING CLUB SWD	01:04:04.1 ^+24:58 01:04:04.1	1295	01:04:04.1 +24:58 06:24/km 01:04:04.1	161 (49)	Female	161	40+	49	NEDBANK RUNNING CLUB SWD	1295	06:24/km
370	139	Marius Bernardo	Marius Bernardo 139 Male (50+) NEDBANK RUNNING CLUB SWD	01:04:13.8 ^+34:46 01:04:13.8	1138	01:04:13.8 +34:46 06:33/km 01:04:13.8	209 (36)	Male	209	50+	36	NEDBANK RUNNING CLUB SWD	1138	06:33/km
371	151	Elize Briedenhann	Elize Briedenhann 151 Female (Senior (20-39)) NEDBANK RUNNING CLUB SWD	01:04:25.2 ^+25:19 01:04:25.2	1376	01:04:25.2 +25:19 06:25/km 01:04:25.2	162 (68)	Female	162	Senior (20-39)	68	NEDBANK RUNNING CLUB SWD	1376	06:25/km
372	576	Amorè Nel	Amorè Nel 576 Female (Senior (20-39)) IRON JAWED MULTISPORT	01:04:26.5 ^+25:20 01:04:26.5	1874	01:04:26.5 +25:20 06:30/km 01:04:26.5	163 (69)	Female	163	Senior (20-39)	69	IRON JAWED MULTISPORT	1874	06:30/km
373	174	Bryan Hagan-Watson	Bryan Hagan-Watson 174 Male (70+) NEDBANK RUNNING CLUB SWD	01:04:41.2 ^+35:14 01:04:41.2	1330	01:04:41.2 +35:14 06:30/km 01:04:41.2	210 (2)	Male	210	70+	2	NEDBANK RUNNING CLUB SWD	1330	06:30/km
374	599	Zan-Mari Weideman	Zan-Mari Weideman 599 Female (Senior (20-39))	01:04:47.2 ^+25:41 01:04:47.2		01:04:47.2 +25:41 06:27/km 01:04:47.2	164 (70)	Female	164	Senior (20-39)	70			06:27/km
375	603	Cilliers Pietersen	Cilliers Pietersen 603 Male (Senior (20-39))	01:04:47.5 ^+35:20 01:04:47.5		01:04:47.5 +35:20 06:31/km 01:04:47.5	211 (77)	Male	211	Senior (20-39)	77			06:31/km
376	388	Bonita Jacobs	Bonita Jacobs 388 Female (40+)	01:04:47.7 ^+25:41 01:04:47.7		01:04:47.7 +25:41 06:27/km 01:04:47.7	165 (50)	Female	165	40+	50			06:27/km
377	169	Charmaine Theron	Charmaine Theron 169 Female (60+) NEDBANK RUNNING CLUB SWD	01:04:52.5 ^+25:46 01:04:52.5	1191	01:04:52.5 +25:46 06:27/km 01:04:52.5	166 (11)	Female	166	60+	11	NEDBANK RUNNING CLUB SWD	1191	06:27/km
378	458	Anri Groenewald	Anri Groenewald 458 Female (Senior (20-39))	01:04:53.2 ^+25:47 01:04:53.2		01:04:53.2 +25:47 06:28/km 01:04:53.2	167 (71)	Female	167	Senior (20-39)	71			06:28/km
379	457	Natasha Fischer	Natasha Fischer 457 Female (Senior (20-39))	01:04:53.3 ^+25:47 01:04:53.3		01:04:53.3 +25:47 06:27/km 01:04:53.3	168 (72)	Female	168	Senior (20-39)	72			06:27/km
380	380	Ellene Oosthuizen	Ellene Oosthuizen 380 Female (40+)	01:04:54.2 ^+25:48 01:04:54.2		01:04:54.2 +25:48 06:24/km 01:04:54.2	169 (51)	Female	169	40+	51			06:24/km
381	296	Souney De Villiers	Souney De Villiers 296 Female (Senior (20-39)) IRON JAWED MULTISPORT	01:04:54.6 ^+25:48 01:04:54.6	2075	01:04:54.6 +25:48 06:28/km 01:04:54.6	170 (73)	Female	170	Senior (20-39)	73	IRON JAWED MULTISPORT	2075	06:28/km
382	584	Chanel Schuin	Chanel Schuin 584 Female (Senior (20-39))	01:04:56.1 ^+25:50 01:04:56.1		01:04:56.1 +25:50 06:27/km 01:04:56.1	171 (74)	Female	171	Senior (20-39)	74			06:27/km
383	582	Wouter Groenewald	Wouter Groenewald 582 Male (Senior (20-39))	01:04:58.1 ^+35:31 01:04:58.1		01:04:58.1 +35:31 06:24/km 01:04:58.1	212 (78)	Male	212	Senior (20-39)	78			06:24/km
384	531	Erich Goold	Erich Goold 531 Male (Senior (20-39))	01:05:03.4 ^+35:36 01:05:03.4		01:05:03.4 +35:36 06:30/km 01:05:03.4	213 (79)	Male	213	Senior (20-39)	79			06:30/km
385	273	Abbigail Du Preez	Abbigail Du Preez 273 Female (Senior (20-39)) BELLAS AC	01:05:21.1 ^+26:15 01:05:21.1	P2660	01:05:21.1 +26:15 06:36/km 01:05:21.1	172 (75)	Female	172	Senior (20-39)	75	BELLAS AC	P2660	06:36/km
386	494	Charnelle Jacobs	Charnelle Jacobs 494 Female (Senior (20-39))	01:05:28.3 ^+26:22 01:05:28.3		01:05:28.3 +26:22 06:37/km 01:05:28.3	173 (76)	Female	173	Senior (20-39)	76			06:37/km
387	581	Chris-Marie Stroebel	Chris-Marie Stroebel 581 Female (Senior (20-39))	01:05:32.4 ^+26:26 01:05:32.4		01:05:32.4 +26:26 06:37/km 01:05:32.4	174 (77)	Female	174	Senior (20-39)	77			06:37/km
388	465	Jeandre Bernardo	Jeandre Bernardo 465 Male (Senior (20-39))	01:05:33.8 ^+36:06 01:05:33.8		01:05:33.8 +36:06 06:30/km 01:05:33.8	214 (80)	Male	214	Senior (20-39)	80			06:30/km
389	601	Retha Nel	Retha Nel 601 Female (40+)	01:05:35.1 ^+26:29 01:05:35.1		01:05:35.1 +26:29 06:36/km 01:05:35.1	175 (52)	Female	175	40+	52			06:36/km
390	602	Raynard Nel	Raynard Nel 602 Male (40+)	01:05:35.6 ^+36:08 01:05:35.6		01:05:35.6 +36:08 06:30/km 01:05:35.6	215 (48)	Male	215	40+	48			06:30/km
391	780	Evelyne Marais	Evelyne Marais 780 Female (Senior (20-39)) 32GI RC SWD CLUB	01:05:38.6 ^+26:32 01:05:38.6	2073	01:05:38.6 +26:32 06:30/km 01:05:38.6	176 (78)	Female	176	Senior (20-39)	78	32GI RC SWD CLUB	2073	06:30/km
392	6222	Mary-Jo Fortuin	Mary-Jo Fortuin 6222 Female (Senior (20-39))	01:05:46.3 ^+26:40 01:05:46.3		01:05:46.3 +26:40 06:30/km 01:05:46.3	177 (79)	Female	177	Senior (20-39)	79			06:30/km
393	6235	Bridget Haffern	Bridget Haffern 6235 Female (Junior (15-19))	01:05:46.4 ^+26:40 01:05:46.4		01:05:46.4 +26:40 06:37/km 01:05:46.4	178 (7)	Female	178	Junior (15-19)	7			06:37/km
394	6245	Tanya Haffern	Tanya Haffern 6245 Female (50+)	01:05:46.5 ^+26:40 01:05:46.5		01:05:46.5 +26:40 06:36/km 01:05:46.5	179 (29)	Female	179	50+	29			06:36/km
395	469	Robbie Joubert	Robbie Joubert 469 Male (70+) CAPE MULTI SPORT CLUB EDEN	01:05:50.7 ^+36:23 01:05:50.7	851	01:05:50.7 +36:23 06:33/km 01:05:50.7	216 (3)	Male	216	70+	3	CAPE MULTI SPORT CLUB EDEN	851	06:33/km
396	358	Pierre Jacobs	Pierre Jacobs 358 Male (60+) OUTENIQUA HARRIERS	01:05:51.5 ^+36:24 01:05:51.5	235	01:05:51.5 +36:24 06:33/km 01:05:51.5	217 (23)	Male	217	60+	23	OUTENIQUA HARRIERS	235	06:33/km
397	614	Charne Roux	Charne Roux 614 Female (Senior (20-39))	01:05:52.5 ^+26:46 01:05:52.5		01:05:52.5 +26:46 06:33/km 01:05:52.5	180 (80)	Female	180	Senior (20-39)	80			06:33/km
398	353	Vinolia Sekatane	Vinolia Sekatane 353 Female (Senior (20-39))	01:05:58.4 ^+26:52 01:05:58.4		01:05:58.4 +26:52 06:30/km 01:05:58.4	181 (81)	Female	181	Senior (20-39)	81			06:30/km
399	555	Rudy Koen	Rudy Koen 555 Male (40+) OUTENIQUA HARRIERS	01:05:59.0 ^+36:32 01:05:59.0	35	01:05:59.0 +36:32 06:30/km 01:05:59.0	218 (49)	Male	218	40+	49	OUTENIQUA HARRIERS	35	06:30/km
400	471	Kristen Charlie Leonard	Kristen Charlie Leonard 471 Female (Junior (15-19))	01:06:03.5 ^+26:57 01:06:03.5		01:06:03.5 +26:57 06:37/km 01:06:03.5	182 (8)	Female	182	Junior (15-19)	8			06:37/km
401	612	Shaneen Steenkamp	Shaneen Steenkamp 612 Female (Senior (20-39))	01:06:06.7 ^+27:00 01:06:06.7		01:06:06.7 +27:00 06:36/km 01:06:06.7	183 (82)	Female	183	Senior (20-39)	82			06:36/km
402	548	Sanet Barnard	Sanet Barnard 548 Female (40+)	01:06:06.9 ^+27:00 01:06:06.9		01:06:06.9 +27:00 06:37/km 01:06:06.9	184 (53)	Female	184	40+	53			06:37/km
403	611	Carmi Kriel	Carmi Kriel 611 Female (Senior (20-39))	01:06:07.3 ^+27:01 01:06:07.3		01:06:07.3 +27:01 06:37/km 01:06:07.3	185 (83)	Female	185	Senior (20-39)	83			06:37/km
404	786	Riaan Marais	Riaan Marais 786 Male (40+)	01:06:09.4 ^+36:42 01:06:09.4		01:06:09.4 +36:42 06:37/km 01:06:09.4	219 (50)	Male	219	40+	50			06:37/km
405	434	Diana Temple	Diana Temple 434 Female (50+) NEDBANK RUNNING CLUB SWD	01:06:13.8 ^+27:07 01:06:13.8	P1113	01:06:13.8 +27:07 06:42/km 01:06:13.8	186 (30)	Female	186	50+	30	NEDBANK RUNNING CLUB SWD	P1113	06:42/km
406	404	Aphiwe Sebezo	Aphiwe Sebezo 404 Female (Senior (20-39))	01:06:20.6 ^+27:14 01:06:20.6		01:06:20.6 +27:14 06:36/km 01:06:20.6	187 (84)	Female	187	Senior (20-39)	84			06:36/km
407	293	Marli Roelofse	Marli Roelofse 293 Female (Senior (20-39))	01:06:26.4 ^+27:20 01:06:26.4		01:06:26.4 +27:20 06:36/km 01:06:26.4	188 (85)	Female	188	Senior (20-39)	85			06:36/km
408	294	Rory Milne	Rory Milne 294 Male (40+)	01:06:26.7 ^+36:59 01:06:26.7		01:06:26.7 +36:59 06:37/km 01:06:26.7	220 (51)	Male	220	40+	51			06:37/km
409	485	Janine Claassen	Janine Claassen 485 Female (40+) 32GI RC SWD CLUB	01:06:28.5 ^+27:22 01:06:28.5	2044	01:06:28.5 +27:22 06:40/km 01:06:28.5	189 (54)	Female	189	40+	54	32GI RC SWD CLUB	2044	06:40/km
410	435	Stephen Temple	Stephen Temple 435 Male (70+)	01:06:30.2 ^+37:03 01:06:30.2		01:06:30.2 +37:03 06:42/km 01:06:30.2	221 (4)	Male	221	70+	4			06:42/km
411	276	Cecil Whittal	Cecil Whittal 276 Male (60+)	01:06:31.9 ^+37:04 01:06:31.9		01:06:31.9 +37:04 06:42/km 01:06:31.9	222 (24)	Male	222	60+	24			06:42/km
412	275	Linda Whittal	Linda Whittal 275 Female (50+)	01:06:32.3 ^+27:26 01:06:32.3		01:06:32.3 +27:26 06:36/km 01:06:32.3	190 (31)	Female	190	50+	31			06:36/km
413	729	Lisa Du Preez	Lisa Du Preez 729 Female (Senior (20-39)) 32GI RC SWD CLUB	01:06:37.8 ^+27:31 01:06:37.8	1827	01:06:37.8 +27:31 06:36/km 01:06:37.8	191 (86)	Female	191	Senior (20-39)	86	32GI RC SWD CLUB	1827	06:36/km
414	704	Minke Scheün	Minke Scheün 704 Female (Senior (20-39))	01:06:37.9 ^+27:31 01:06:37.9		01:06:37.9 +27:31 06:39/km 01:06:37.9	192 (87)	Female	192	Senior (20-39)	87			06:39/km
415	524	Hester Van Zyl	Hester Van Zyl 524 Female (60+) 32GI RC SWD CLUB	01:07:03.6 ^+27:57 01:07:03.6	2174	01:07:03.6 +27:57 06:46/km 01:07:03.6	193 (12)	Female	193	60+	12	32GI RC SWD CLUB	2174	06:46/km
416	653	Ntombizanele Mnyanda	Ntombizanele Mnyanda 653 Female (Senior (20-39)) KNYSNA MARATHON CLUB	01:07:16.8 ^+28:10 01:07:16.8	757	01:07:16.8 +28:10 06:46/km 01:07:16.8	194 (88)	Female	194	Senior (20-39)	88	KNYSNA MARATHON CLUB	757	06:46/km
417	277	Amanda Kidson	Amanda Kidson 277 Female (Senior (20-39))	01:07:17.1 ^+28:11 01:07:17.1		01:07:17.1 +28:11 06:48/km 01:07:17.1	195 (89)	Female	195	Senior (20-39)	89			06:48/km
418	326	Heinz Mueller	Heinz Mueller 326 Male (60+)	01:07:21.1 ^+37:54 01:07:21.1		01:07:21.1 +37:54 06:45/km 01:07:21.1	223 (25)	Male	223	60+	25			06:45/km
419	267	Stewart Stiles	Stewart Stiles 267 Male (70+) OUTENIQUA HARRIERS	01:07:25.6 ^+37:58 01:07:25.6	P75	01:07:25.6 +37:58 06:46/km 01:07:25.6	224 (5)	Male	224	70+	5	OUTENIQUA HARRIERS	P75	06:46/km
420	168	Allison Fletcher	Allison Fletcher 168 Female (60+) NEDBANK RUNNING CLUB SWD	01:07:25.7 ^+28:19 01:07:25.7	1152	01:07:25.7 +28:19 06:42/km 01:07:25.7	196 (13)	Female	196	60+	13	NEDBANK RUNNING CLUB SWD	1152	06:42/km
421	658	Paul Manson - Kullin	Paul Manson - Kullin 658 Male (50+)	01:07:27.8 ^+38:00 01:07:27.8		01:07:27.8 +38:00 06:48/km 01:07:27.8	225 (37)	Male	225	50+	37			06:48/km
422	439	Marilise Oberholzer	Marilise Oberholzer 439 Female (Senior (20-39)) OUTENIQUA HARRIERS	01:07:44.2 ^+28:38 01:07:44.2	P128	01:07:44.2 +28:38 06:46/km 01:07:44.2	197 (90)	Female	197	Senior (20-39)	90	OUTENIQUA HARRIERS	P128	06:46/km
423	568	Sylvia Jaftha	Sylvia Jaftha 568 Female (70+) KNYSNA MARATHON CLUB	01:07:47.1 ^+28:41 01:07:47.1	679	01:07:47.1 +28:41 06:43/km 01:07:47.1	198 (2)	Female	198	70+	2	KNYSNA MARATHON CLUB	679	06:43/km
424	287	Ranzo Maart	Ranzo Maart 287 Male (Senior (20-39))	01:07:49.8 ^+38:22 01:07:49.8		01:07:49.8 +38:22 06:46/km 01:07:49.8	226 (81)	Male	226	Senior (20-39)	81			06:46/km
425	414	Blanchet Spence	Blanchet Spence 414 Female (40+) TEAM VITALITY CLUB WC	01:07:53.4 ^+28:47 01:07:53.4	8010	01:07:53.4 +28:47 06:51/km 01:07:53.4	199 (55)	Female	199	40+	55	TEAM VITALITY CLUB WC	8010	06:51/km
426	261	Jenna Kanfer	Jenna Kanfer 261 Female (40+)	01:07:54.5 ^+28:48 01:07:54.5		01:07:54.5 +28:48 06:48/km 01:07:54.5	200 (56)	Female	200	40+	56			06:48/km
427	425	Alzanne Grobler	Alzanne Grobler 425 Female (Senior (20-39)) TEAM VITALITY CLUB WC	01:07:54.9 ^+28:48 01:07:54.9	P8011	01:07:54.9 +28:48 06:45/km 01:07:54.9	201 (91)	Female	201	Senior (20-39)	91	TEAM VITALITY CLUB WC	P8011	06:45/km
428	113	Lance Flint	Lance Flint 113 Male (60+) NEDBANK RUNNING CLUB SWD	01:08:03.4 ^+38:36 01:08:03.4	P1522	01:08:03.4 +38:36 06:57/km 01:08:03.4	227 (26)	Male	227	60+	26	NEDBANK RUNNING CLUB SWD	P1522	06:57/km
429	795	Helena Victor	Helena Victor 795 Female (50+) NEDBANK RUNNING CLUB SWD	01:08:03.9 ^+28:57 01:08:03.9	1526	01:08:03.9 +28:57 06:54/km 01:08:03.9	202 (32)	Female	202	50+	32	NEDBANK RUNNING CLUB SWD	1526	06:54/km
430	236	Linda Scholtz	Linda Scholtz 236 Female (60+) NEDBANK RUNNING CLUB SWD	01:08:05.4 ^+28:59 01:08:05.4	1448	01:08:05.4 +28:59 06:48/km 01:08:05.4	203 (14)	Female	203	60+	14	NEDBANK RUNNING CLUB SWD	1448	06:48/km
431	219	Devilliers Botha	Devilliers Botha 219 Male (40+) NEDBANK RUNNING CLUB SWD	01:08:08.1 ^+38:41 01:08:08.1	1320	01:08:08.1 +38:41 06:48/km 01:08:08.1	228 (52)	Male	228	40+	52	NEDBANK RUNNING CLUB SWD	1320	06:48/km
433	724	Mario Lombard Jr	Mario Lombard Jr 724 Male (Senior (20-39))	01:08:10.3 ^+38:43 01:08:10.3		01:08:10.3 +38:43 06:54/km 01:08:10.3	229 (82)	Male	229	Senior (20-39)	82			06:54/km
432	725	Nina Akker	Nina Akker 725 Female (Senior (20-39))	01:08:10.3 ^+29:04 01:08:10.3		01:08:10.3 +29:04 06:48/km 01:08:10.3	204 (92)	Female	204	Senior (20-39)	92			06:48/km
434	589	Loyiso Shoto	Loyiso Shoto 589 Male (40+) THEMBALETHU WELLNESS CLUB	01:08:10.9 ^+38:43 01:08:10.9	920	01:08:10.9 +38:43 06:52/km 01:08:10.9	230 (53)	Male	230	40+	53	THEMBALETHU WELLNESS CLUB	920	06:52/km
435	417	Skye De Nysschen	Skye De Nysschen 417 Female (Senior (20-39))	01:08:14.2 ^+29:08 01:08:14.2		01:08:14.2 +29:08 06:48/km 01:08:14.2	205 (93)	Female	205	Senior (20-39)	93			06:48/km
436	406	Sean Snyman	Sean Snyman 406 Male (60+) OUTENIQUA HARRIERS	01:08:21.7 ^+38:54 01:08:21.7	P247	01:08:21.7 +38:54 06:51/km 01:08:21.7	231 (27)	Male	231	60+	27	OUTENIQUA HARRIERS	P247	06:51/km
437	442	Hanlie Nel	Hanlie Nel 442 Female (Senior (20-39)) OUTENIQUA HARRIERS	01:08:22.3 ^+29:16 01:08:22.3	187	01:08:22.3 +29:16 06:54/km 01:08:22.3	206 (94)	Female	206	Senior (20-39)	94	OUTENIQUA HARRIERS	187	06:54/km
438	307	Bernedine Byleveldt	Bernedine Byleveldt 307 Female (Senior (20-39))	01:08:23.3 ^+29:17 01:08:23.3		01:08:23.3 +29:17 06:52/km 01:08:23.3	207 (95)	Female	207	Senior (20-39)	95			06:52/km
439	157	Nelitha Mienie	Nelitha Mienie 157 Female (Senior (20-39)) NEDBANK RUNNING CLUB GN	01:08:38.6 ^+29:32 01:08:38.6	699	01:08:38.6 +29:32 06:54/km 01:08:38.6	208 (96)	Female	208	Senior (20-39)	96	NEDBANK RUNNING CLUB GN	699	06:54/km
440	783	Cara De Vries	Cara De Vries 783 Female (Senior (20-39))	01:08:43.6 ^+29:37 01:08:43.6		01:08:43.6 +29:37 06:48/km 01:08:43.6	209 (97)	Female	209	Senior (20-39)	97			06:48/km
441	717	Chriselle Van Lill	Chriselle Van Lill 717 Female (Senior (20-39))	01:08:44.9 ^+29:38 01:08:44.9		01:08:44.9 +29:38 06:54/km 01:08:44.9	210 (98)	Female	210	Senior (20-39)	98			06:54/km
442	6228	Michael Maritz	Michael Maritz 6228 Male (Junior (15-19))	01:08:53.7 ^+39:26 01:08:53.7		01:08:53.7 +39:26 06:48/km 01:08:53.7	232 (24)	Male	232	Junior (15-19)	24			06:48/km
443	6229	Maralise Maritz	Maralise Maritz 6229 Female (Senior (20-39))	01:08:54.7 ^+29:48 01:08:54.7		01:08:54.7 +29:48 06:52/km 01:08:54.7	211 (99)	Female	211	Senior (20-39)	99			06:52/km
444	6234	Sinelizwe Notyhanga	Sinelizwe Notyhanga 6234 Male (Senior (20-39))	01:08:56.9 ^+39:29 01:08:56.9		01:08:56.9 +39:29 06:49/km 01:08:56.9	233 (83)	Male	233	Senior (20-39)	83			06:49/km
445	176	Melvin Gabriel	Melvin Gabriel 176 Male (60+) NEDBANK RUNNING CLUB SWD	01:08:57.9 ^+39:30 01:08:57.9	1285	01:08:57.9 +39:30 06:49/km 01:08:57.9	234 (28)	Male	234	60+	28	NEDBANK RUNNING CLUB SWD	1285	06:49/km
446	119	Maurisha Stoffels	Maurisha Stoffels 119 Female (40+) NEDBANK RUNNING CLUB SWD	01:08:58.4 ^+29:52 01:08:58.4	1470	01:08:58.4 +29:52 06:48/km 01:08:58.4	212 (57)	Female	212	40+	57	NEDBANK RUNNING CLUB SWD	1470	06:48/km
447	620	Neil Harlow	Neil Harlow 620 Male (60+) CAPE MULTI SPORT CLUB EDEN	01:09:05.4 ^+39:38 01:09:05.4	P876	01:09:05.4 +39:38 06:54/km 01:09:05.4	235 (29)	Male	235	60+	29	CAPE MULTI SPORT CLUB EDEN	P876	06:54/km
448	721	Sisonke Koko	Sisonke Koko 721 Female (Senior (20-39)) THEMBALETHU WELLNESS CLUB	01:09:07.4 ^+30:01 01:09:07.4	1692	01:09:07.4 +30:01 06:54/km 01:09:07.4	213 (100)	Female	213	Senior (20-39)	100	THEMBALETHU WELLNESS CLUB	1692	06:54/km
449	587	Janke Gerber	Janke Gerber 587 Female (Senior (20-39))	01:09:20.7 ^+30:14 01:09:20.7		01:09:20.7 +30:14 07:00/km 01:09:20.7	214 (101)	Female	214	Senior (20-39)	101			07:00/km
450	588	Jan-Paul Gerber	Jan-Paul Gerber 588 Male (Senior (20-39))	01:09:21.1 ^+39:54 01:09:21.1		01:09:21.1 +39:54 06:57/km 01:09:21.1	236 (84)	Male	236	Senior (20-39)	84			06:57/km
451	668	Ruan Audie	Ruan Audie 668 Male (Senior (20-39))	01:09:22.1 ^+39:55 01:09:22.1		01:09:22.1 +39:55 07:01/km 01:09:22.1	237 (85)	Male	237	Senior (20-39)	85			07:01/km
452	753	Philani Sithole	Philani Sithole 753 Male (40+) PETROSA RUNNING CLUB	01:09:37.2 ^+40:10 01:09:37.2	1604	01:09:37.2 +40:10 07:03/km 01:09:37.2	238 (54)	Male	238	40+	54	PETROSA RUNNING CLUB	1604	07:03/km
453	728	Siphokuhle Balana	Siphokuhle Balana 728 Male (Senior (20-39)) PETROSA RUNNING CLUB	01:09:37.7 ^+40:10 01:09:37.7	P1716	01:09:37.7 +40:10 06:57/km 01:09:37.7	239 (86)	Male	239	Senior (20-39)	86	PETROSA RUNNING CLUB	P1716	06:57/km
454	411	Elisia Bosch	Elisia Bosch 411 Female (Senior (20-39)) LANGEBERG AC	01:09:40.4 ^+30:34 01:09:40.4	562	01:09:40.4 +30:34 06:54/km 01:09:40.4	215 (102)	Female	215	Senior (20-39)	102	LANGEBERG AC	562	06:54/km
455	715	Mari Du Plessis	Mari Du Plessis 715 Female (Senior (20-39))	01:10:02.7 ^+30:56 01:10:02.7		01:10:02.7 +30:56 07:00/km 01:10:02.7	216 (103)	Female	216	Senior (20-39)	103			07:00/km
456	566	Renette Barnard	Renette Barnard 566 Female (Senior (20-39))	01:10:03.2 ^+30:57 01:10:03.2		01:10:03.2 +30:57 07:00/km 01:10:03.2	217 (104)	Female	217	Senior (20-39)	104			07:00/km
457	556	Anthony Noble	Anthony Noble 556 Male (60+) OUTENIQUA HARRIERS	01:10:05.8 ^+40:38 01:10:05.8	111	01:10:05.8 +40:38 07:07/km 01:10:05.8	240 (30)	Male	240	60+	30	OUTENIQUA HARRIERS	111	07:07/km
458	464	Petro Calitz	Petro Calitz 464 Female (40+) 32GI RC SWD CLUB	01:10:05.9 ^+30:59 01:10:05.9	1726	01:10:05.9 +30:59 07:06/km 01:10:05.9	218 (58)	Female	218	40+	58	32GI RC SWD CLUB	1726	07:06/km
459	671	Shaun Harris	Shaun Harris 671 Male (40+) OUTENIQUA HARRIERS	01:10:11.1 ^+40:44 01:10:11.1	99	01:10:11.1 +40:44 07:03/km 01:10:11.1	241 (55)	Male	241	40+	55	OUTENIQUA HARRIERS	99	07:03/km
460	748	Riaan Lodewyks	Riaan Lodewyks 748 Male (Senior (20-39)) OUTENIQUA HARRIERS	01:10:11.2 ^+40:44 01:10:11.2	P275	01:10:11.2 +40:44 07:06/km 01:10:11.2	242 (87)	Male	242	Senior (20-39)	87	OUTENIQUA HARRIERS	P275	07:06/km
461	670	Suskia Radermacher-Harris	Suskia Radermacher-Harris 670 Female (Senior (20-39)) OUTENIQUA HARRIERS	01:10:11.5 ^+31:05 01:10:11.5	17	01:10:11.5 +31:05 07:00/km 01:10:11.5	219 (105)	Female	219	Senior (20-39)	105	OUTENIQUA HARRIERS	17	07:00/km
462	606	Thinus Oelofse	Thinus Oelofse 606 Male (40+) OUTENIQUA HARRIERS	01:10:11.8 ^+40:44 01:10:11.8	P62	01:10:11.8 +40:44 07:06/km 01:10:11.8	243 (56)	Male	243	40+	56	OUTENIQUA HARRIERS	P62	07:06/km
463	607	Amelia Oelofse	Amelia Oelofse 607 Female (Senior (20-39)) OUTENIQUA HARRIERS	01:10:11.9 ^+31:05 01:10:11.9	P134	01:10:11.9 +31:05 07:06/km 01:10:11.9	220 (106)	Female	220	Senior (20-39)	106	OUTENIQUA HARRIERS	P134	07:06/km
464	766	Marna Robertson	Marna Robertson 766 Female (Senior (20-39)) 32GI RC SWD CLUB	01:10:30.8 ^+31:24 01:10:30.8	P2038	01:10:30.8 +31:24 07:09/km 01:10:30.8	221 (107)	Female	221	Senior (20-39)	107	32GI RC SWD CLUB	P2038	07:09/km
465	756	Hanri Cordier	Hanri Cordier 756 Female (Senior (20-39)) IRON JAWED MULTISPORT	01:10:30.9 ^+31:24 01:10:30.9	1884	01:10:30.9 +31:24 07:03/km 01:10:30.9	222 (108)	Female	222	Senior (20-39)	108	IRON JAWED MULTISPORT	1884	07:03/km
466	144	Caryn Lee Lloyd-Evans	Caryn Lee Lloyd-Evans 144 Female (Senior (20-39)) NEDBANK RUNNING CLUB SWD	01:10:31.3 ^+31:25 01:10:31.3	1193	01:10:31.3 +31:25 07:00/km 01:10:31.3	223 (109)	Female	223	Senior (20-39)	109	NEDBANK RUNNING CLUB SWD	1193	07:00/km
467	470	Lyonel Lloyd-Evans	Lyonel Lloyd-Evans 470 Female (50+)	01:10:31.4 ^+31:25 01:10:31.4		01:10:31.4 +31:25 07:00/km 01:10:31.4	224 (33)	Female	224	50+	33			07:00/km
468	396	Muffy Bass	Muffy Bass 396 Female (70+)	01:10:38.5 ^+31:32 01:10:38.5		01:10:38.5 +31:32 07:00/km 01:10:38.5	225 (3)	Female	225	70+	3			07:00/km
469	449	Glendi Vorster	Glendi Vorster 449 Female (Senior (20-39))	01:11:07.9 ^+32:01 01:11:07.9		01:11:07.9 +32:01 07:12/km 01:11:07.9	226 (110)	Female	226	Senior (20-39)	110			07:12/km
470	459	Harmé Du Plessis	Harmé Du Plessis 459 Female (Senior (20-39))	01:11:10.1 ^+32:04 01:11:10.1		01:11:10.1 +32:04 07:06/km 01:11:10.1	227 (111)	Female	227	Senior (20-39)	111			07:06/km
471	266	Hendrica Lekay	Hendrica Lekay 266 Female (40+) SOUTH AFRICAN POLICE SERVICE SWD	01:11:11.5 ^+32:05 01:11:11.5	1924	01:11:11.5 +32:05 07:15/km 01:11:11.5	228 (59)	Female	228	40+	59	SOUTH AFRICAN POLICE SERVICE SWD	1924	07:15/km
472	316	Mariette De Haan	Mariette De Haan 316 Female (70+) NEDBANK RUNNING CLUB SWD	01:11:34.5 ^+32:28 01:11:34.5	1418	01:11:34.5 +32:28 07:06/km 01:11:34.5	229 (4)	Female	229	70+	4	NEDBANK RUNNING CLUB SWD	1418	07:06/km
473	387	David Jacobs	David Jacobs 387 Male (40+)	01:11:35.8 ^+42:08 01:11:35.8		01:11:35.8 +42:08 07:13/km 01:11:35.8	244 (57)	Male	244	40+	57			07:13/km
474	303	Anika Swanepoel	Anika Swanepoel 303 Female (Senior (20-39))	01:11:37.9 ^+32:31 01:11:37.9		01:11:37.9 +32:31 07:15/km 01:11:37.9	230 (112)	Female	230	Senior (20-39)	112			07:15/km
475	130	Sheran Stroebel	Sheran Stroebel 130 Female (50+) NEDBANK RUNNING CLUB SWD	01:11:40.7 ^+32:34 01:11:40.7	1530	01:11:40.7 +32:34 07:06/km 01:11:40.7	231 (34)	Female	231	50+	34	NEDBANK RUNNING CLUB SWD	1530	07:06/km
476	322	Maudene Oktober	Maudene Oktober 322 Female (40+) RAINBOW RUNNING CLUB	01:11:51.4 ^+32:45 01:11:51.4	ASWD1843	01:11:51.4 +32:45 07:13/km 01:11:51.4	232 (60)	Female	232	40+	60	RAINBOW RUNNING CLUB	ASWD1843	07:13/km
477	366	Lydia Uys	Lydia Uys 366 Female (40+)	01:11:52.6 ^+32:46 01:11:52.6		01:11:52.6 +32:46 07:06/km 01:11:52.6	233 (61)	Female	233	40+	61			07:06/km
478	256	Therine Prinsloo	Therine Prinsloo 256 Female (40+) OUTENIQUA HARRIERS	01:11:54.1 ^+32:48 01:11:54.1	81	01:11:54.1 +32:48 07:12/km 01:11:54.1	234 (62)	Female	234	40+	62	OUTENIQUA HARRIERS	81	07:12/km
479	452	Andriette Olivier	Andriette Olivier 452 Female (Senior (20-39)) OUTENIQUA HARRIERS	01:11:56.4 ^+32:50 01:11:56.4	269	01:11:56.4 +32:50 07:12/km 01:11:56.4	235 (113)	Female	235	Senior (20-39)	113	OUTENIQUA HARRIERS	269	07:12/km
480	508	Monya Van Heerden	Monya Van Heerden 508 Female (Senior (20-39))	01:12:05.5 ^+32:59 01:12:05.5		01:12:05.5 +32:59 07:16/km 01:12:05.5	236 (114)	Female	236	Senior (20-39)	114			07:16/km
481	123	Louisa Lotz	Louisa Lotz 123 Female (50+) NEDBANK RUNNING CLUB SWD	01:12:07.5 ^+33:01 01:12:07.5	P1247	01:12:07.5 +33:01 07:12/km 01:12:07.5	237 (35)	Female	237	50+	35	NEDBANK RUNNING CLUB SWD	P1247	07:12/km
482	167	Christine Jacobs	Christine Jacobs 167 Female (50+) NEDBANK RUNNING CLUB SWD	01:12:14.2 ^+33:08 01:12:14.2	1486	01:12:14.2 +33:08 07:15/km 01:12:14.2	238 (36)	Female	238	50+	36	NEDBANK RUNNING CLUB SWD	1486	07:15/km
483	341	Jacques Kotzé	Jacques Kotzé 341 Male (60+) 24.COM AC	01:12:19.3 ^+42:52 01:12:19.3		01:12:19.3 +42:52 07:16/km 01:12:19.3	245 (31)	Male	245	60+	31	24.COM AC		07:16/km
484	433	Carna Maree	Carna Maree 433 Female (50+)	01:12:31.1 ^+33:25 01:12:31.1		01:12:31.1 +33:25 07:21/km 01:12:31.1	239 (37)	Female	239	50+	37			07:21/km
485	6898	Lizeth Stenvert	Lizeth Stenvert 6898 Female (50+)	01:12:41.4 ^+33:35 01:12:41.4		01:12:41.4 +33:35 07:16/km 01:12:41.4	240 (38)	Female	240	50+	38			07:16/km
486	308	Eulize Du Plessis	Eulize Du Plessis 308 Female (Junior (15-19))	01:12:52.6 ^+33:46 01:12:52.6		01:12:52.6 +33:46 07:15/km 01:12:52.6	241 (9)	Female	241	Junior (15-19)	9			07:15/km
487	690	Elaine Schuin	Elaine Schuin 690 Female (50+) OUDTSHOORN AMATEUR AC	01:12:52.7 ^+33:46 01:12:52.7	448	01:12:52.7 +33:46 07:15/km 01:12:52.7	242 (39)	Female	242	50+	39	OUDTSHOORN AMATEUR AC	448	07:15/km
488	739	Charlene Brand	Charlene Brand 739 Female (40+)	01:13:03.9 ^+33:57 01:13:03.9		01:13:03.9 +33:57 07:24/km 01:13:03.9	243 (63)	Female	243	40+	63			07:24/km
489	259	Darryn Stoffels	Darryn Stoffels 259 Male (Senior (20-39))	01:13:08.1 ^+43:41 01:13:08.1		01:13:08.1 +43:41 07:24/km 01:13:08.1	246 (88)	Male	246	Senior (20-39)	88			07:24/km
490	454	Bernice Bezuidenhout	Bernice Bezuidenhout 454 Female (Senior (20-39))	01:13:11.3 ^+34:05 01:13:11.3		01:13:11.3 +34:05 07:18/km 01:13:11.3	244 (115)	Female	244	Senior (20-39)	115			07:18/km
491	6232	Tammy-Cole Manchest	Tammy-Cole Manchest 6232 Female (Senior (20-39))	01:13:12.1 ^+34:06 01:13:12.1		01:13:12.1 +34:06 07:21/km 01:13:12.1	245 (116)	Female	245	Senior (20-39)	116			07:21/km
492	6241	Cara Theron	Cara Theron 6241 Female (Senior (20-39))	01:13:18.3 ^+34:12 01:13:18.3		01:13:18.3 +34:12 07:19/km 01:13:18.3	246 (117)	Female	246	Senior (20-39)	117			07:19/km
493	642	Zoê Gutas	Zoê Gutas 642 Female (50+) NEDBANK RUNNING CLUB SWD	01:13:22.3 ^+34:16 01:13:22.3	720	01:13:22.3 +34:16 07:18/km 01:13:22.3	247 (40)	Female	247	50+	40	NEDBANK RUNNING CLUB SWD	720	07:18/km
494	6231	Wuanita van der Nest	Wuanita van der Nest 6231 Female (50+)	01:13:29.8 ^+34:23 01:13:29.8		01:13:29.8 +34:23 07:27/km 01:13:29.8	248 (41)	Female	248	50+	41			07:27/km
495	223	Ockert Potgieter	Ockert Potgieter 223 Male (Senior (20-39))	01:13:30.4 ^+44:03 01:13:30.4		01:13:30.4 +44:03 07:27/km 01:13:30.4	247 (89)	Male	247	Senior (20-39)	89			07:27/km
496	579	Kyli Erasmus	Kyli Erasmus 579 Female (Junior (15-19))	01:13:30.6 ^+34:24 01:13:30.6		01:13:30.6 +34:24 07:19/km 01:13:30.6	249 (10)	Female	249	Junior (15-19)	10			07:19/km
497	222	Bianca Potgieter	Bianca Potgieter 222 Female (Senior (20-39))	01:13:31.2 ^+34:25 01:13:31.2		01:13:31.2 +34:25 07:27/km 01:13:31.2	250 (118)	Female	250	Senior (20-39)	118			07:27/km
498	102	Liezel Pretorius	Liezel Pretorius 102 Female (Senior (20-39)) NEDBANK RUNNING CLUB SWD	01:13:40.3 ^+34:34 01:13:40.3	ASWD1394	01:13:40.3 +34:34 07:21/km 01:13:40.3	251 (119)	Female	251	Senior (20-39)	119	NEDBANK RUNNING CLUB SWD	ASWD1394	07:21/km
499	577	Werner Fleidl	Werner Fleidl 577 Male (50+)	01:13:46.4 ^+44:19 01:13:46.4		01:13:46.4 +44:19 07:19/km 01:13:46.4	248 (38)	Male	248	50+	38			07:19/km
500	306	Aphiwe Mteyise	Aphiwe Mteyise 306 Female (Senior (20-39))	01:13:47.9 ^+34:41 01:13:47.9		01:13:47.9 +34:41 07:18/km 01:13:47.9	252 (120)	Female	252	Senior (20-39)	120			07:18/km
501	623	Pieter Earle	Pieter Earle 623 Male (50+) NEDBANK RUNNING CLUB SWD	01:13:50.8 ^+44:23 01:13:50.8		01:13:50.8 +44:23 07:18/km 01:13:50.8	249 (39)	Male	249	50+	39	NEDBANK RUNNING CLUB SWD		07:18/km
502	685	Christelle Beukes	Christelle Beukes 685 Female (40+)	01:13:51.4 ^+34:45 01:13:51.4		01:13:51.4 +34:45 07:24/km 01:13:51.4	253 (64)	Female	253	40+	64			07:24/km
503	684	Henkie Beukes	Henkie Beukes 684 Male (40+)	01:13:51.9 ^+44:24 01:13:51.9		01:13:51.9 +44:24 07:18/km 01:13:51.9	250 (58)	Male	250	40+	58			07:18/km
504	583	Brenda Gouws	Brenda Gouws 583 Female (50+)	01:14:10.7 ^+35:04 01:14:10.7		01:14:10.7 +35:04 07:31/km 01:14:10.7	254 (42)	Female	254	50+	42			07:31/km
505	171	Geraldene Hill	Geraldene Hill 171 Female (50+) NEDBANK RUNNING CLUB SWD	01:14:15.7 ^+35:09 01:14:15.7	1473	01:14:15.7 +35:09 07:27/km 01:14:15.7	255 (43)	Female	255	50+	43	NEDBANK RUNNING CLUB SWD	1473	07:27/km
506	159	Annemarie Le Roux	Annemarie Le Roux 159 Female (50+) NEDBANK RUNNING CLUB SWD	01:14:21.4 ^+35:15 01:14:21.4	1439	01:14:21.4 +35:15 07:28/km 01:14:21.4	256 (44)	Female	256	50+	44	NEDBANK RUNNING CLUB SWD	1439	07:28/km
507	408	Liezel Oosthuizen	Liezel Oosthuizen 408 Female (Senior (20-39))	01:14:21.5 ^+35:15 01:14:21.5		01:14:21.5 +35:15 07:27/km 01:14:21.5	257 (121)	Female	257	Senior (20-39)	121			07:27/km
508	530	Laetitia Munro	Laetitia Munro 530 Female (Senior (20-39)) HARTENBOS DRAWWERS	01:14:34.1 ^+35:28 01:14:34.1	P1011	01:14:34.1 +35:28 07:31/km 01:14:34.1	258 (122)	Female	258	Senior (20-39)	122	HARTENBOS DRAWWERS	P1011	07:31/km
509	479	Charmaine Walters	Charmaine Walters 479 Female (50+) HARTENBOS DRAWWERS	01:14:34.2 ^+35:28 01:14:34.2	P958	01:14:34.2 +35:28 07:27/km 01:14:34.2	259 (45)	Female	259	50+	45	HARTENBOS DRAWWERS	P958	07:27/km
510	490	Larissa Clarke	Larissa Clarke 490 Female (50+) 32GI RC SWD CLUB	01:14:38.8 ^+35:32 01:14:38.8	P1763	01:14:38.8 +35:32 07:25/km 01:14:38.8	260 (46)	Female	260	50+	46	32GI RC SWD CLUB	P1763	07:25/km
511	478	Mandi Wallace	Mandi Wallace 478 Female (60+) CAPE MULTI SPORT CLUB EDEN	01:14:46.5 ^+35:40 01:14:46.5	839	01:14:46.5 +35:40 07:25/km 01:14:46.5	261 (15)	Female	261	60+	15	CAPE MULTI SPORT CLUB EDEN	839	07:25/km
512	314	Elize Herbst	Elize Herbst 314 Female (70+) OUTENIQUA HARRIERS	01:14:50.8 ^+35:44 01:14:50.8	ASWD238	01:14:50.8 +35:44 07:28/km 01:14:50.8	262 (5)	Female	262	70+	5	OUTENIQUA HARRIERS	ASWD238	07:28/km
513	315	Chris Herbst	Chris Herbst 315 Male (70+) OUTENIQUA HARRIERS	01:14:51.4 ^+45:24 01:14:51.4	ASWD239	01:14:51.4 +45:24 07:25/km 01:14:51.4	251 (6)	Male	251	70+	6	OUTENIQUA HARRIERS	ASWD239	07:25/km
514	622	Aaltjé Nieman	Aaltjé Nieman 622 Female (60+) NEDBANK RUNNING CLUB SWD	01:15:00.2 ^+35:54 01:15:00.2	1290	01:15:00.2 +35:54 07:34/km 01:15:00.2	263 (16)	Female	263	60+	16	NEDBANK RUNNING CLUB SWD	1290	07:34/km
515	313	Karin Whitburn	Karin Whitburn 313 Female (60+) OUTENIQUA HARRIERS	01:15:12.5 ^+36:06 01:15:12.5	105	01:15:12.5 +36:06 07:36/km 01:15:12.5	264 (17)	Female	264	60+	17	OUTENIQUA HARRIERS	105	07:36/km
516	740	Frederik Brand	Frederik Brand 740 Male (40+)	01:15:15.3 ^+45:48 01:15:15.3		01:15:15.3 +45:48 07:36/km 01:15:15.3	252 (59)	Male	252	40+	59			07:36/km
517	170	Wilma Ferreira	Wilma Ferreira 170 Female (60+) NEDBANK RUNNING CLUB SWD	01:15:18.5 ^+36:12 01:15:18.5	1435	01:15:18.5 +36:12 07:34/km 01:15:18.5	265 (18)	Female	265	60+	18	NEDBANK RUNNING CLUB SWD	1435	07:34/km
518	681	Myrtle Schoeman	Myrtle Schoeman 681 Female (50+)	01:15:19.3 ^+36:13 01:15:19.3		01:15:19.3 +36:13 07:33/km 01:15:19.3	266 (47)	Female	266	50+	47			07:33/km
519	778	Chwayita Methuko	Chwayita Methuko 778 Female (Senior (20-39))	01:15:31.8 ^+36:25 01:15:31.8		01:15:31.8 +36:25 07:34/km 01:15:31.8	267 (123)	Female	267	Senior (20-39)	123			07:34/km
520	528	Kaylan Van Wyk	Kaylan Van Wyk 528 Female (Senior (20-39))	01:15:33.6 ^+36:27 01:15:33.6		01:15:33.6 +36:27 07:36/km 01:15:33.6	268 (124)	Female	268	Senior (20-39)	124			07:36/km
521	774	Zandile Moni	Zandile Moni 774 Female (Senior (20-39))	01:15:35.4 ^+36:29 01:15:35.4		01:15:35.4 +36:29 07:31/km 01:15:35.4	269 (125)	Female	269	Senior (20-39)	125			07:31/km
522	516	Tania Labuschagne	Tania Labuschagne 516 Female (40+) 32GI RC SWD CLUB	01:15:53.2 ^+36:47 01:15:53.2	1776	01:15:53.2 +36:47 07:30/km 01:15:53.2	270 (65)	Female	270	40+	65	32GI RC SWD CLUB	1776	07:30/km
523	369	Ronel Van Zyl(Roets)	Ronel Van Zyl(Roets) 369 Female (60+)	01:16:05.3 ^+36:59 01:16:05.3		01:16:05.3 +36:59 07:45/km 01:16:05.3	271 (19)	Female	271	60+	19			07:45/km
524	554	Soraya Booysen	Soraya Booysen 554 Female (40+) NEDBANK RUNNING CLUB SWD	01:16:05.8 ^+36:59 01:16:05.8	1114	01:16:05.8 +36:59 07:39/km 01:16:05.8	272 (66)	Female	272	40+	66	NEDBANK RUNNING CLUB SWD	1114	07:39/km
525	281	Alice Khan	Alice Khan 281 Female (50+)	01:16:07.2 ^+37:01 01:16:07.2		01:16:07.2 +37:01 07:45/km 01:16:07.2	273 (48)	Female	273	50+	48			07:45/km
526	6897	Annika Stenvert	Annika Stenvert 6897 Female (Senior (20-39))	01:16:16.8 ^+37:10 01:16:16.8		01:16:16.8 +37:10 07:43/km 01:16:16.8	274 (126)	Female	274	Senior (20-39)	126			07:43/km
527	6899	Bianca van der Merwe	Bianca van der Merwe 6899 Female (40+)	01:16:17.3 ^+37:11 01:16:17.3		01:16:17.3 +37:11 07:36/km 01:16:17.3	275 (67)	Female	275	40+	67			07:36/km
528	101	Belinda Smit	Belinda Smit 101 Female (50+) NEDBANK RUNNING CLUB SWD	01:16:22.9 ^+37:16 01:16:22.9	P1542	01:16:22.9 +37:16 07:43/km 01:16:22.9	276 (49)	Female	276	50+	49	NEDBANK RUNNING CLUB SWD	P1542	07:43/km
529	321	David Morgan-Smith	David Morgan-Smith 321 Male (80+) OUTENIQUA HARRIERS	01:16:25.1 ^+46:58 01:16:25.1		01:16:25.1 +46:58 07:39/km 01:16:25.1	253 (2)	Male	253	80+	2	OUTENIQUA HARRIERS		07:39/km
530	221	Odette Vermeulen	Odette Vermeulen 221 Female (40+) CAPE MULTI SPORT CLUB EDEN	01:16:26.1 ^+37:20 01:16:26.1	849	01:16:26.1 +37:20 07:42/km 01:16:26.1	277 (68)	Female	277	40+	68	CAPE MULTI SPORT CLUB EDEN	849	07:42/km
531	178	Melissa Boshoff	Melissa Boshoff 178 Female (40+) CAPE MULTI SPORT CLUB EDEN	01:16:26.6 ^+37:20 01:16:26.6	842	01:16:26.6 +37:20 07:42/km 01:16:26.6	278 (69)	Female	278	40+	69	CAPE MULTI SPORT CLUB EDEN	842	07:42/km
532	782	Kuhle Mayongo	Kuhle Mayongo 782 Female (Senior (20-39))	01:16:56.8 ^+37:50 01:16:56.8		01:16:56.8 +37:50 07:36/km 01:16:56.8	279 (127)	Female	279	Senior (20-39)	127			07:36/km
533	6474	Tiana Sealie	Tiana Sealie 6474 Female (Senior (20-39))	01:17:03.3 ^+37:57 01:17:03.3		01:17:03.3 +37:57 07:45/km 01:17:03.3	280 (128)	Female	280	Senior (20-39)	128			07:45/km
534	787	Mia Marais	Mia Marais 787 Female (Junior (15-19))	01:17:04.4 ^+37:58 01:17:04.4		01:17:04.4 +37:58 07:42/km 01:17:04.4	281 (11)	Female	281	Junior (15-19)	11			07:42/km
535	297	Elana Steyn	Elana Steyn 297 Female (50+)	01:17:44.1 ^+38:38 01:17:44.1		01:17:44.1 +38:38 07:46/km 01:17:44.1	282 (50)	Female	282	50+	50			07:46/km
536	621	Johan Nieman	Johan Nieman 621 Male (60+) NEDBANK RUNNING CLUB SWD	01:17:47.9 ^+48:20 01:17:47.9	1292	01:17:47.9 +48:20 07:48/km 01:17:47.9	254 (32)	Male	254	60+	32	NEDBANK RUNNING CLUB SWD	1292	07:48/km
537	255	Gina Oosthuysen	Gina Oosthuysen 255 Female (40+) CAPE MULTI SPORT CLUB EDEN	01:17:49.7 ^+38:43 01:17:49.7	P854	01:17:49.7 +38:43 07:43/km 01:17:49.7	283 (70)	Female	283	40+	70	CAPE MULTI SPORT CLUB EDEN	P854	07:43/km
538	6227	Carmen Phillips-Moorcraft	Carmen Phillips-Moorcraft 6227 Female (50+)	01:18:09.2 ^+39:03 01:18:09.2		01:18:09.2 +39:03 07:52/km 01:18:09.2	284 (51)	Female	284	50+	51			07:52/km
539	400	Sune Vermaak	Sune Vermaak 400 Female (Senior (20-39))	01:18:12.3 ^+39:06 01:18:12.3		01:18:12.3 +39:06 07:54/km 01:18:12.3	285 (129)	Female	285	Senior (20-39)	129			07:54/km
540	562	Meenachee Pillay	Meenachee Pillay 562 Female (50+) OUTENIQUA HARRIERS	01:18:19.3 ^+39:13 01:18:19.3	68	01:18:19.3 +39:13 07:49/km 01:18:19.3	286 (52)	Female	286	50+	52	OUTENIQUA HARRIERS	68	07:49/km
541	769	Sune Roberts	Sune Roberts 769 Female (Senior (20-39))	01:18:22.1 ^+39:16 01:18:22.1		01:18:22.1 +39:16 07:54/km 01:18:22.1	287 (130)	Female	287	Senior (20-39)	130			07:54/km
542	770	Ruan Du Plessis	Ruan Du Plessis 770 Male (Senior (20-39))	01:18:22.7 ^+48:55 01:18:22.7		01:18:22.7 +48:55 07:48/km 01:18:22.7	255 (90)	Male	255	Senior (20-39)	90			07:48/km
543	365	Tinkie Mouton	Tinkie Mouton 365 Female (60+)	01:18:34.2 ^+39:28 01:18:34.2		01:18:34.2 +39:28 07:54/km 01:18:34.2	288 (20)	Female	288	60+	20			07:54/km
544	546	Mornay Bouwer	Mornay Bouwer 546 Male (Senior (20-39))	01:18:39.5 ^+49:12 01:18:39.5		01:18:39.5 +49:12 07:52/km 01:18:39.5	256 (91)	Male	256	Senior (20-39)	91			07:52/km
545	794	Michelle Louw	Michelle Louw 794 Female (Senior (20-39)) FAKU CHIEFS AC	01:18:50.4 ^+39:44 01:18:50.4	1291	01:18:50.4 +39:44 07:48/km 01:18:50.4	289 (131)	Female	289	Senior (20-39)	131	FAKU CHIEFS AC	1291	07:48/km
546	731	Sonja Joubert	Sonja Joubert 731 Female (50+) IRON JAWED MULTISPORT	01:19:05.9 ^+39:59 01:19:05.9	1878	01:19:05.9 +39:59 07:54/km 01:19:05.9	290 (53)	Female	290	50+	53	IRON JAWED MULTISPORT	1878	07:54/km
547	666	Charlie Mcclune	Charlie Mcclune 666 Male (50+)	01:19:17.6 ^+49:50 01:19:17.6		01:19:17.6 +49:50 08:00/km 01:19:17.6	257 (40)	Male	257	50+	40			08:00/km
548	364	Johanelle Kotze	Johanelle Kotze 364 Female (Junior (15-19))	01:19:19.4 ^+40:13 01:19:19.4		01:19:19.4 +40:13 07:57/km 01:19:19.4	291 (12)	Female	291	Junior (15-19)	12			07:57/km
549	6239	Walton Kruger	Walton Kruger 6239 Male (Senior (20-39))	01:19:27.3 ^+50:00 01:19:27.3		01:19:27.3 +50:00 07:57/km 01:19:27.3	258 (92)	Male	258	Senior (20-39)	92			07:57/km
550	312	Igna Barnard	Igna Barnard 312 Female (50+) HARTENBOS DRAWWERS	01:19:44.8 ^+40:38 01:19:44.8	P927	01:19:44.8 +40:38 07:57/km 01:19:44.8	292 (54)	Female	292	50+	54	HARTENBOS DRAWWERS	P927	07:57/km
551	253	Sandra Do Toit	Sandra Do Toit 253 Female (70+) NEDBANK RUNNING CLUB SWD	01:19:53.3 ^+40:47 01:19:53.3	1517	01:19:53.3 +40:47 07:54/km 01:19:53.3	293 (6)	Female	293	70+	6	NEDBANK RUNNING CLUB SWD	1517	07:54/km
552	539	Marietjie Oosthuyse	Marietjie Oosthuyse 539 Female (70+)	01:19:57.3 ^+40:51 01:19:57.3		01:19:57.3 +40:51 07:58/km 01:19:57.3	294 (7)	Female	294	70+	7			07:58/km
553	688	Karin Laing	Karin Laing 688 Female (60+) NEDBANK RUNNING CLUB SWD	01:20:24.4 ^+41:18 01:20:24.4	1303	01:20:24.4 +41:18 08:01/km 01:20:24.4	295 (21)	Female	295	60+	21	NEDBANK RUNNING CLUB SWD	1303	08:01/km
554	298	Francois Janse Van Rensburg	Francois Janse Van Rensburg 298 Male (Senior (20-39))	01:20:24.8 ^+50:57 01:20:24.8		01:20:24.8 +50:57 08:01/km 01:20:24.8	259 (93)	Male	259	Senior (20-39)	93			08:01/km
555	299	Elsa Steyn	Elsa Steyn 299 Female (Junior (15-19))	01:20:25.5 ^+41:19 01:20:25.5		01:20:25.5 +41:19 08:06/km 01:20:25.5	296 (13)	Female	296	Junior (15-19)	13			08:06/km
556	617	Bongeka Mdala	Bongeka Mdala 617 Female (Senior (20-39)) THEMBALETHU WELLNESS CLUB	01:20:26.9 ^+41:20 01:20:26.9	P618	01:20:26.9 +41:20 08:07/km 01:20:26.9	297 (132)	Female	297	Senior (20-39)	132	THEMBALETHU WELLNESS CLUB	P618	08:07/km
557	529	Stephanie Schutte	Stephanie Schutte 529 Female (Senior (20-39))	01:20:27.7 ^+41:21 01:20:27.7		01:20:27.7 +41:21 08:03/km 01:20:27.7	298 (133)	Female	298	Senior (20-39)	133			08:03/km
558	211	Willemien Nieuwoudt	Willemien Nieuwoudt 211 Female (40+) NEDBANK RUNNING CLUB SWD	01:20:30.5 ^+41:24 01:20:30.5	1301	01:20:30.5 +41:24 08:01/km 01:20:30.5	299 (71)	Female	299	40+	71	NEDBANK RUNNING CLUB SWD	1301	08:01/km
559	538	Chris Schoonwinkel	Chris Schoonwinkel 538 Male (50+)	01:20:37.4 ^+51:10 01:20:37.4		01:20:37.4 +51:10 08:06/km 01:20:37.4	260 (41)	Male	260	50+	41			08:06/km
560	467	Lezani Van Hirtum	Lezani Van Hirtum 467 Female (Senior (20-39)) 32GI RC SWD CLUB	01:20:44.4 ^+41:38 01:20:44.4	2053	01:20:44.4 +41:38 08:00/km 01:20:44.4	300 (134)	Female	300	Senior (20-39)	134	32GI RC SWD CLUB	2053	08:00/km
561	468	Elisna Prinsloo	Elisna Prinsloo 468 Female (Senior (20-39)) 32GI RC SWD CLUB	01:20:44.4 ^+41:38 01:20:44.4	2178	01:20:44.4 +41:38 08:03/km 01:20:44.4	301 (135)	Female	301	Senior (20-39)	135	32GI RC SWD CLUB	2178	08:03/km
562	706	Rosy Maart	Rosy Maart 706 Female (Senior (20-39))	01:20:45.2 ^+41:39 01:20:45.2		01:20:45.2 +41:39 08:00/km 01:20:45.2	302 (136)	Female	302	Senior (20-39)	136			08:00/km
563	215	Elizabeth Manson-Kullin	Elizabeth Manson-Kullin 215 Female (60+) NEDBANK RUNNING CLUB SWD	01:20:45.9 ^+41:39 01:20:45.9	1136	01:20:45.9 +41:39 08:06/km 01:20:45.9	303 (22)	Female	303	60+	22	NEDBANK RUNNING CLUB SWD	1136	08:06/km
564	124	Christie Lotz	Christie Lotz 124 Female (Senior (20-39)) NEDBANK RUNNING CLUB SWD	01:20:49.7 ^+41:43 01:20:49.7	P1507	01:20:49.7 +41:43 08:09/km 01:20:49.7	304 (137)	Female	304	Senior (20-39)	137	NEDBANK RUNNING CLUB SWD	P1507	08:09/km
565	258	Annuschka Young	Annuschka Young 258 Female (40+)	01:20:51.9 ^+41:45 01:20:51.9		01:20:51.9 +41:45 08:06/km 01:20:51.9	305 (72)	Female	305	40+	72			08:06/km
566	251	Kim Lee Mitchell	Kim Lee Mitchell 251 Female (40+) NEDBANK RUNNING CLUB WP	01:20:54.7 ^+41:48 01:20:54.7	1223	01:20:54.7 +41:48 08:07/km 01:20:54.7	306 (73)	Female	306	40+	73	NEDBANK RUNNING CLUB WP	1223	08:07/km
567	257	Stacey Swigelaar	Stacey Swigelaar 257 Female (40+)	01:20:56.5 ^+41:50 01:20:56.5		01:20:56.5 +41:50 08:01/km 01:20:56.5	307 (74)	Female	307	40+	74			08:01/km
568	799	Samantha Singrew	Samantha Singrew 799 Female (40+) NEDBANK RUNNING CLUB SWD	01:20:59.7 ^+41:53 01:20:59.7	1451	01:20:59.7 +41:53 08:01/km 01:20:59.7	308 (75)	Female	308	40+	75	NEDBANK RUNNING CLUB SWD	1451	08:01/km
569	714	Caitlin Meyer	Caitlin Meyer 714 Female (Senior (20-39))	01:21:00.8 ^+41:54 01:21:00.8		01:21:00.8 +41:54 08:13/km 01:21:00.8	309 (138)	Female	309	Senior (20-39)	138			08:13/km
570	295	Willa De Villiers	Willa De Villiers 295 Female (50+)	01:21:02.9 ^+41:56 01:21:02.9		01:21:02.9 +41:56 08:06/km 01:21:02.9	310 (55)	Female	310	50+	55			08:06/km
571	580	Akhona Vazi	Akhona Vazi 580 Male (Senior (20-39)) KNYSNA MARATHON CLUB	01:21:28.2 ^+52:01 01:21:28.2	P632	01:21:28.2 +52:01 08:06/km 01:21:28.2	261 (94)	Male	261	Senior (20-39)	94	KNYSNA MARATHON CLUB	P632	08:06/km
572	280	Litha Phito	Litha Phito 280 Male (Senior (20-39))	01:21:28.5 ^+52:01 01:21:28.5		01:21:28.5 +52:01 08:12/km 01:21:28.5	262 (95)	Male	262	Senior (20-39)	95			08:12/km
573	426	Janine Schmidt	Janine Schmidt 426 Female (Senior (20-39))	01:21:49.8 ^+42:43 01:21:49.8		01:21:49.8 +42:43 08:06/km 01:21:49.8	311 (139)	Female	311	Senior (20-39)	139			08:06/km
574	359	Chane Preston	Chane Preston 359 Female (Senior (20-39))	01:21:51.1 ^+42:45 01:21:51.1		01:21:51.1 +42:45 08:06/km 01:21:51.1	312 (140)	Female	312	Senior (20-39)	140			08:06/km
575	254	Mabiletsa Moleko	Mabiletsa Moleko 254 Male (40+) PETROSA RUNNING CLUB	01:22:31.2 ^+53:04 01:22:31.2	1613	01:22:31.2 +53:04 08:18/km 01:22:31.2	263 (60)	Male	263	40+	60	PETROSA RUNNING CLUB	1613	08:18/km
576	163	Edith Brink	Edith Brink 163 Female (50+) NEDBANK RUNNING CLUB SWD	01:22:33.4 ^+43:27 01:22:33.4	1105	01:22:33.4 +43:27 08:13/km 01:22:33.4	313 (56)	Female	313	50+	56	NEDBANK RUNNING CLUB SWD	1105	08:13/km
577	164	Unjili Brink	Unjili Brink 164 Female (Junior (15-19)) NEDBANK RUNNING CLUB SWD	01:22:33.7 ^+43:27 01:22:33.7	1489	01:22:33.7 +43:27 08:21/km 01:22:33.7	314 (14)	Female	314	Junior (15-19)	14	NEDBANK RUNNING CLUB SWD	1489	08:21/km
578	491	Murlene Botha	Murlene Botha 491 Female (50+) LANGEBERG AC	01:22:40.7 ^+43:34 01:22:40.7	P561	01:22:40.7 +43:34 08:18/km 01:22:40.7	315 (57)	Female	315	50+	57	LANGEBERG AC	P561	08:18/km
579	373	Lida Kriek	Lida Kriek 373 Female (40+) LANGEBERG AC	01:22:40.9 ^+43:34 01:22:40.9	497	01:22:40.9 +43:34 08:12/km 01:22:40.9	316 (76)	Female	316	40+	76	LANGEBERG AC	497	08:12/km
580	474	Charmaine Smith	Charmaine Smith 474 Female (50+)	01:22:45.3 ^+43:39 01:22:45.3		01:22:45.3 +43:39 08:13/km 01:22:45.3	317 (58)	Female	317	50+	58			08:13/km
581	563	Sammy Bowers	Sammy Bowers 563 Male (50+) 32GI RC SWD CLUB	01:23:05.1 ^+53:38 01:23:05.1	2166	01:23:05.1 +53:38 08:24/km 01:23:05.1	264 (42)	Male	264	50+	42	32GI RC SWD CLUB	2166	08:24/km
582	723	Lindokuhle Siyibane	Lindokuhle Siyibane 723 Female (Senior (20-39))	01:23:11.2 ^+44:05 01:23:11.2		01:23:11.2 +44:05 08:18/km 01:23:11.2	318 (141)	Female	318	Senior (20-39)	141			08:18/km
583	570	Bridgette Fredericks	Bridgette Fredericks 570 Female (60+) KNYSNA MARATHON CLUB	01:23:18.9 ^+44:12 01:23:18.9	P640	01:23:18.9 +44:12 08:27/km 01:23:18.9	319 (23)	Female	319	60+	23	KNYSNA MARATHON CLUB	P640	08:27/km
584	569	Sidney Roos	Sidney Roos 569 Male (60+) KNYSNA MARATHON CLUB	01:23:19.2 ^+53:52 01:23:19.2	P745	01:23:19.2 +53:52 08:27/km 01:23:19.2	265 (33)	Male	265	60+	33	KNYSNA MARATHON CLUB	P745	08:27/km
585	6233	Qaqamba Nkonzombi	Qaqamba Nkonzombi 6233 Female (Senior (20-39))	01:23:21.4 ^+44:15 01:23:21.4		01:23:21.4 +44:15 08:27/km 01:23:21.4	320 (142)	Female	320	Senior (20-39)	142			08:27/km
586	6237	Okuhle Ndyalvane	Okuhle Ndyalvane 6237 Female (Senior (20-39))	01:23:25.2 ^+44:19 01:23:25.2		01:23:25.2 +44:19 08:27/km 01:23:25.2	321 (143)	Female	321	Senior (20-39)	143			08:27/km
587	493	Henriette Heine	Henriette Heine 493 Female (50+) OUTENIQUA HARRIERS	01:23:38.6 ^+44:32 01:23:38.6	164	01:23:38.6 +44:32 08:19/km 01:23:38.6	322 (59)	Female	322	50+	59	OUTENIQUA HARRIERS	164	08:19/km
588	199	Chanelle Joubert	Chanelle Joubert 199 Female (Senior (20-39)) NEDBANK RUNNING CLUB SWD	01:23:40.3 ^+44:34 01:23:40.3	P1544	01:23:40.3 +44:34 08:27/km 01:23:40.3	323 (144)	Female	323	Senior (20-39)	144	NEDBANK RUNNING CLUB SWD	P1544	08:27/km
589	540	Cobie Kruger	Cobie Kruger 540 Male (70+)	01:23:51.3 ^+54:24 01:23:51.3		01:23:51.3 +54:24 08:25/km 01:23:51.3	266 (7)	Male	266	70+	7			08:25/km
590	239	Cynthia Dlova	Cynthia Dlova 239 Female (Senior (20-39))	01:24:51.6 ^+45:45 01:24:51.6		01:24:51.6 +45:45 08:31/km 01:24:51.6	324 (145)	Female	324	Senior (20-39)	145			08:31/km
591	515	Jan Vrolijk	Jan Vrolijk 515 Male (60+)	01:25:18.2 ^+55:51 01:25:18.2		01:25:18.2 +55:51 08:36/km 01:25:18.2	267 (34)	Male	267	60+	34			08:36/km
592	103	Ronel Fourie	Ronel Fourie 103 Female (40+) NEDBANK RUNNING CLUB SWD	01:25:25.5 ^+46:19 01:25:25.5	1598	01:25:25.5 +46:19 08:30/km 01:25:25.5	325 (77)	Female	325	40+	77	NEDBANK RUNNING CLUB SWD	1598	08:30/km
593	6223	Akhona Chakato	Akhona Chakato 6223 Female (40+)	01:25:25.5 ^+46:19 01:25:25.5		01:25:25.5 +46:19 08:30/km 01:25:25.5	326 (78)	Female	326	40+	78			08:30/km
594	301	Michael Phillips	Michael Phillips 301 Male (60+)	01:25:30.8 ^+56:03 01:25:30.8		01:25:30.8 +56:03 08:33/km 01:25:30.8	268 (35)	Male	268	60+	35			08:33/km
595	726	Sonja Truter	Sonja Truter 726 Female (50+)	01:25:38.4 ^+46:32 01:25:38.4		01:25:38.4 +46:32 08:33/km 01:25:38.4	327 (60)	Female	327	50+	60			08:33/km
596	727	Sias Truter	Sias Truter 727 Male (Senior (20-39))	01:25:38.7 ^+56:11 01:25:38.7		01:25:38.7 +56:11 08:30/km 01:25:38.7	269 (96)	Male	269	Senior (20-39)	96			08:30/km
597	484	Ernest Viviers	Ernest Viviers 484 Male (50+) IRON JAWED MULTISPORT	01:25:57.2 ^+56:30 01:25:57.2	2000	01:25:57.2 +56:30 08:30/km 01:25:57.2	270 (43)	Male	270	50+	43	IRON JAWED MULTISPORT	2000	08:30/km
598	217	Linda Smit	Linda Smit 217 Female (60+) NEDBANK RUNNING CLUB SWD	01:26:30.1 ^+47:24 01:26:30.1	1402	01:26:30.1 +47:24 08:45/km 01:26:30.1	328 (24)	Female	328	60+	24	NEDBANK RUNNING CLUB SWD	1402	08:45/km
599	243	Annatjie Swart	Annatjie Swart 243 Female (70+) NEDBANK RUNNING CLUB SWD	01:26:30.2 ^+47:24 01:26:30.2	774	01:26:30.2 +47:24 08:36/km 01:26:30.2	329 (8)	Female	329	70+	8	NEDBANK RUNNING CLUB SWD	774	08:36/km
600	600	Lindi Kleu	Lindi Kleu 600 Female (50+)	01:26:38.6 ^+47:32 01:26:38.6		01:26:38.6 +47:32 08:36/km 01:26:38.6	330 (61)	Female	330	50+	61			08:36/km
601	665	Lizma Mcclune	Lizma Mcclune 665 Female (50+)	01:26:38.9 ^+47:32 01:26:38.9		01:26:38.9 +47:32 08:37/km 01:26:38.9	331 (62)	Female	331	50+	62			08:37/km
602	628	Emsie Martin	Emsie Martin 628 Female (60+)	01:26:46.1 ^+47:40 01:26:46.1		01:26:46.1 +47:40 08:42/km 01:26:46.1	332 (25)	Female	332	60+	25			08:42/km
603	553	Amanda Van Der Berg	Amanda Van Der Berg 553 Female (60+) NEDBANK RUNNING CLUB SWD	01:26:53.4 ^+47:47 01:26:53.4	1352	01:26:53.4 +47:47 08:36/km 01:26:53.4	333 (26)	Female	333	60+	26	NEDBANK RUNNING CLUB SWD	1352	08:36/km
604	734	Aviwe Kroba	Aviwe Kroba 734 Female (40+)	01:26:54.6 ^+47:48 01:26:54.6		01:26:54.6 +47:48 08:36/km 01:26:54.6	334 (79)	Female	334	40+	79			08:36/km
605	590	Monique Truter	Monique Truter 590 Female (40+)	01:26:55.9 ^+47:49 01:26:55.9		01:26:55.9 +47:49 08:43/km 01:26:55.9	335 (80)	Female	335	40+	80			08:43/km
606	418	Leandré Gardiner	Leandré Gardiner 418 Female (Senior (20-39))	01:26:58.1 ^+47:52 01:26:58.1		01:26:58.1 +47:52 08:39/km 01:26:58.1	336 (146)	Female	336	Senior (20-39)	146			08:39/km
607	250	Marianka Cloete	Marianka Cloete 250 Female (40+) NEDBANK RUNNING CLUB SWD	01:27:38.9 ^+48:32 01:27:38.9	1564	01:27:38.9 +48:32 08:42/km 01:27:38.9	337 (81)	Female	337	40+	81	NEDBANK RUNNING CLUB SWD	1564	08:42/km
608	626	Enerize September	Enerize September 626 Female (Senior (20-39))	01:27:45.5 ^+48:39 01:27:45.5		01:27:45.5 +48:39 08:48/km 01:27:45.5	338 (147)	Female	338	Senior (20-39)	147			08:48/km
609	735	Sunette Mcclune	Sunette Mcclune 735 Female (Senior (20-39))	01:27:53.2 ^+48:47 01:27:53.2		01:27:53.2 +48:47 08:46/km 01:27:53.2	339 (148)	Female	339	Senior (20-39)	148			08:46/km
610	147	Geraldine Loftie-Eaton	Geraldine Loftie-Eaton 147 Female (80+) NEDBANK RUNNING CLUB SWD	01:27:53.2 ^+48:47 01:27:53.2	1471	01:27:53.2 +48:47 08:46/km 01:27:53.2	340 (1)	Female	340	80+	1	NEDBANK RUNNING CLUB SWD	1471	08:46/km
611	357	Tracey Van Niekerk	Tracey Van Niekerk 357 Female (50+) 32GI RC SWD CLUB	01:28:02.5 ^+48:56 01:28:02.5	2059	01:28:02.5 +48:56 08:51/km 01:28:02.5	341 (63)	Female	341	50+	63	32GI RC SWD CLUB	2059	08:51/km
612	212	Hendrika Zimmerman	Hendrika Zimmerman 212 Female (60+) NEDBANK RUNNING CLUB SWD	01:28:03.2 ^+48:57 01:28:03.2	1194	01:28:03.2 +48:57 08:51/km 01:28:03.2	342 (27)	Female	342	60+	27	NEDBANK RUNNING CLUB SWD	1194	08:51/km
613	523	Anton Van Rensburg	Anton Van Rensburg 523 Male (60+)	01:28:31.7 ^+59:04 01:28:31.7		01:28:31.7 +59:04 08:57/km 01:28:31.7	271 (36)	Male	271	60+	36			08:57/km
614	419	Enica Gardiner	Enica Gardiner 419 Female (60+)	01:28:52.9 ^+49:46 01:28:52.9		01:28:52.9 +49:46 08:55/km 01:28:52.9	343 (28)	Female	343	60+	28			08:55/km
615	586	Jackie Newnham	Jackie Newnham 586 Female (50+)	01:28:57.1 ^+49:51 01:28:57.1		01:28:57.1 +49:51 08:54/km 01:28:57.1	344 (64)	Female	344	50+	64			08:54/km
616	229	Deidre Hagen	Deidre Hagen 229 Female (Senior (20-39)) NEDBANK RUNNING CLUB SWD	01:29:35.1 ^+50:29 01:29:35.1	1213	01:29:35.1 +50:29 09:01/km 01:29:35.1	345 (149)	Female	345	Senior (20-39)	149	NEDBANK RUNNING CLUB SWD	1213	09:01/km
617	487	Naeem Cassim	Naeem Cassim 487 Male (50+) 32GI RC SWD CLUB	01:29:57.8 ^+01:30 01:29:57.8	1824	01:29:57.8 +01:30 09:03/km 01:29:57.8	272 (44)	Male	272	50+	44	32GI RC SWD CLUB	1824	09:03/km
618	535	Johan Els	Johan Els 535 Male (60+)	01:30:09.5 ^+01:42 01:30:09.5		01:30:09.5 +01:42 09:06/km 01:30:09.5	273 (37)	Male	273	60+	37			09:06/km
619	472	Robyn Harker	Robyn Harker 472 Female (Senior (20-39)) KNYSNA MARATHON CLUB	01:30:27.5 ^+51:21 01:30:27.5	P 682	01:30:27.5 +51:21 09:09/km 01:30:27.5	346 (150)	Female	346	Senior (20-39)	150	KNYSNA MARATHON CLUB	P 682	09:09/km
621	710	Charne Du Preez	Charne Du Preez 710 Female (40+)	01:30:28.2 ^+51:22 01:30:28.2		01:30:28.2 +51:22 09:04/km 01:30:28.2	347 (82)	Female	347	40+	82			09:04/km
620	711	Gustav Du Preez	Gustav Du Preez 711 Male (40+)	01:30:28.2 ^+01:01:01 01:30:28.2		01:30:28.2 +01:01:01 09:03/km 01:30:28.2	274 (61)	Male	274	40+	61			09:03/km
622	429	Yolandi Sanderson	Yolandi Sanderson 429 Female (40+)	01:30:40.5 ^+51:34 01:30:40.5		01:30:40.5 +51:34 09:04/km 01:30:40.5	348 (83)	Female	348	40+	83			09:04/km
623	430	Carina Boardman	Carina Boardman 430 Female (Senior (20-39))	01:30:40.9 ^+51:34 01:30:40.9		01:30:40.9 +51:34 09:04/km 01:30:40.9	349 (151)	Female	349	Senior (20-39)	151			09:04/km
624	745	Vutlhari Ngobeni	Vutlhari Ngobeni 745 Female (Senior (20-39))	01:30:52.9 ^+51:46 01:30:52.9		01:30:52.9 +51:46 09:06/km 01:30:52.9	350 (152)	Female	350	Senior (20-39)	152			09:06/km
625	522	Annemarie Van Rensburg	Annemarie Van Rensburg 522 Female (50+)	01:31:05.1 ^+51:59 01:31:05.1		01:31:05.1 +51:59 09:09/km 01:31:05.1	351 (65)	Female	351	50+	65			09:09/km
626	667	Charlene Audie	Charlene Audie 667 Female (Senior (20-39))	01:31:17.6 ^+52:11 01:31:17.6		01:31:17.6 +52:11 09:15/km 01:31:17.6	352 (153)	Female	352	Senior (20-39)	153			09:15/km
627	722	Nompumelelo Mhlongo	Nompumelelo Mhlongo 722 Female (Senior (20-39)) THEMBALETHU WELLNESS CLUB	01:31:18.4 ^+52:12 01:31:18.4	924	01:31:18.4 +52:12 09:07/km 01:31:18.4	353 (154)	Female	353	Senior (20-39)	154	THEMBALETHU WELLNESS CLUB	924	09:07/km
628	403	Joanie Calitz	Joanie Calitz 403 Female (Invalid Id No) OUTENIQUA HARRIERS	01:33:58.1 ^+54:52 01:33:58.1		01:33:58.1 +54:52 09:25/km 01:33:58.1	354 (1)	Female	354	Invalid Id No	1	OUTENIQUA HARRIERS		09:25/km
629	402	Andre Calitz	Andre Calitz 402 Male (40+) OUTENIQUA HARRIERS	01:33:58.3 ^+01:04:31 01:33:58.3		01:33:58.3 +01:04:31 09:22/km 01:33:58.3	275 (62)	Male	275	40+	62	OUTENIQUA HARRIERS		09:22/km
630	542	Clive Rossouw	Clive Rossouw 542 Male (50+)	01:35:22.3 ^+01:05:55 01:35:22.3		01:35:22.3 +01:05:55 09:30/km 01:35:22.3	276 (45)	Male	276	50+	45			09:30/km
631	543	Neville Hodson	Neville Hodson 543 Male (50+)	01:35:22.3 ^+01:05:55 01:35:22.3		01:35:22.3 +01:05:55 09:33/km 01:35:22.3	277 (46)	Male	277	50+	46			09:33/km
632	337	Donay Cedras	Donay Cedras 337 Female (Senior (20-39))	01:35:24.9 ^+56:18 01:35:24.9		01:35:24.9 +56:18 09:36/km 01:35:24.9	355 (155)	Female	355	Senior (20-39)	155			09:36/km
633	148	Johanna Jooste	Johanna Jooste 148 Female (70+) NEDBANK RUNNING CLUB SWD	01:36:20.2 ^+57:14 01:36:20.2	1146	01:36:20.2 +57:14 09:45/km 01:36:20.2	356 (9)	Female	356	70+	9	NEDBANK RUNNING CLUB SWD	1146	09:45/km
634	338	Dorothy Cedras	Dorothy Cedras 338 Female (50+)	01:37:26.1 ^+58:20 01:37:26.1		01:37:26.1 +58:20 09:45/km 01:37:26.1	357 (66)	Female	357	50+	66			09:45/km
635	534	Martie Els	Martie Els 534 Female (60+)	01:38:23.9 ^+59:17 01:38:23.9		01:38:23.9 +59:17 09:57/km 01:38:23.9	358 (29)	Female	358	60+	29			09:57/km
636	537	Lizette Lourens	Lizette Lourens 537 Female (60+)	01:38:24.0 ^+59:18 01:38:24.0		01:38:24.0 +59:18 09:48/km 01:38:24.0	359 (30)	Female	359	60+	30			09:48/km
638	541	Isabel Janse Van Rensburg	Isabel Janse Van Rensburg 541 Female (60+)	01:38:59.7 ^+59:53 01:38:59.7		01:38:59.7 +59:53 09:48/km 01:38:59.7	360 (31)	Female	360	60+	31			09:48/km
637	533	Lilie Marlene Oreilly	Lilie Marlene Oreilly 533 Female (70+)	01:38:59.7 ^+59:53 01:38:59.7		01:38:59.7 +59:53 09:48/km 01:38:59.7	361 (10)	Female	361	70+	10			09:48/km
639	302	Palesa Dolo	Palesa Dolo 302 Female (Senior (20-39))	01:41:27.9 ^+01:02:21 01:41:27.9		01:41:27.9 +01:02:21 10:09/km 01:41:27.9	362 (156)	Female	362	Senior (20-39)	156			10:09/km
640	328	Monique De Villiers	Monique De Villiers 328 Female (Senior (20-39)) RAINBOW RUNNING CLUB	01:48:12.7 ^+01:09:06 01:48:12.7	1936	01:48:12.7 +01:09:06 10:48/km 01:48:12.7	363 (157)	Female	363	Senior (20-39)	157	RAINBOW RUNNING CLUB	1936	10:48/km