22nd Vlakte Marathon

42.2km


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Pos Race No Name
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Click name to view profile & download certificate		 Time   Gap
Mat2Mat
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Gap
Pace
Mat2Mat
Click on time to view video 		Gender Gen Pos Gen Pos
(Cat Pos)		 Category Cat Pos Club Lic No Pace
1 4311 Selwyn Matthews Selwyn Matthews
4311 Male (Senior (20-39))
Nedbank Running Club Swd 		02:29:53.3   -
02:30:50.1 		02:29:53.3
-
03:33/km
02:30:50.1 		1
(1)		 Male 1 Senior (20-39) 1 Nedbank Running Club Swd 03:33/km
2 4312 Bernardo Fredericks Bernardo Fredericks
4312 Male (Senior (20-39))
Nedbank Running Club Swd 		02:33:46.7   +03:53
02:34:52.2 		02:33:46.7
+03:53
03:39/km
02:34:52.2 		2
(2)		 Male 2 Senior (20-39) 2 Nedbank Running Club Swd 03:39/km
3 4364 Tlohelang Lekhisa Tlohelang Lekhisa
4364 Male (Senior (20-39))
Lukdepart 		02:41:51.6   +11:58
02:42:48.4 		02:41:51.6
+11:58
03:49/km
02:42:48.4 		3
(3)		 Male 3 Senior (20-39) 3 Lukdepart 03:49/km
4 4325 Amber Jade Claasen Amber Jade Claasen
4325 Male (Senior (20-39))
Nedbank Running Club Swd 		02:48:26.4   +18:33
02:49:23.9 		02:48:26.4
+18:33
04:00/km
02:49:23.9 		4
(4)		 Male 4 Senior (20-39) 4 Nedbank Running Club Swd 04:00/km
5 4179 Cecil-Jon Hardnick Cecil-Jon Hardnick
4179 Male (Senior (20-39))
Boxer Ac 		03:00:53.3   +31:00
03:01:50.7 		03:00:53.3
+31:00
04:18/km
03:01:50.7 		5
(5)		 Male 5 Senior (20-39) 5 Boxer Ac 04:18/km
6 4231 Daniel Adonis Daniel Adonis
4231 Male (Senior (20-39))
Mitchells Plain Titans 		03:08:17.2   +38:24
03:09:01.8 		03:08:17.2
+38:24
04:28/km
03:09:01.8 		6
(6)		 Male 6 Senior (20-39) 6 Mitchells Plain Titans 04:28/km
7 4338 Carla Spangenberg Carla Spangenberg
4338 Female (Senior (20-39))
Nedbank Running Club Swd 		03:09:01.2   -
03:09:56.8 		03:09:01.2
-
04:30/km
03:09:56.8 		1
(1)		 Female 1 Senior (20-39) 1 Nedbank Running Club Swd 04:30/km
8 4050 Jaco Engelbrecht Jaco Engelbrecht
4050 Male (Senior (20-39))
Worcester Ac 		03:11:52.3   +41:59
03:12:44.9 		03:11:52.3
+41:59
04:33/km
03:12:44.9 		7
(7)		 Male 7 Senior (20-39) 7 Worcester Ac 04:33/km
9 4051 Kevin Dunn Kevin Dunn
4051 Male (Senior (20-39))
03:13:05.2   +43:12
03:13:58.2 		03:13:05.2
+43:12
04:34/km
03:13:58.2 		8
(8)		 Male 8 Senior (20-39) 8 04:34/km
10 4207 James Marriner James Marriner
4207 Male (Senior (20-39))
Kowie Striders 		03:17:06.1   +47:13
03:18:01.6 		03:17:06.1
+47:13
04:42/km
03:18:01.6 		9
(9)		 Male 9 Senior (20-39) 9 Kowie Striders 04:42/km
11 4339 Thanduxolo Cetywayo Thanduxolo Cetywayo
4339 Male (Senior (20-39))
Bayethe Multisport Acadamy 		03:18:04.6   +48:11
03:18:27.0 		03:18:04.6
+48:11
04:42/km
03:18:27.0 		10
(10)		 Male 10 Senior (20-39) 10 Bayethe Multisport Acadamy 04:42/km
12 4318 Kobus Marais Kobus Marais
4318 Male (Senior (20-39))
Outeniqua Harriers 		03:18:45.7   +48:52
03:19:40.6 		03:18:45.7
+48:52
04:43/km
03:19:40.6 		11
(11)		 Male 11 Senior (20-39) 11 Outeniqua Harriers 04:43/km
13 4359 Ruben Dlepu Ruben Dlepu
4359 Male (Senior (20-39))
03:22:08.9   +52:15
03:23:03.6 		03:22:08.9
+52:15
04:48/km
03:23:03.6 		12
(12)		 Male 12 Senior (20-39) 12 04:48/km
14 4024 Hernus Stols Hernus Stols
4024 Male (Senior (20-39))
Nedbank Running Club Ec 		03:22:37.8   +52:44
03:23:27.4 		03:22:37.8
+52:44
04:49/km
03:23:27.4 		13
(13)		 Male 13 Senior (20-39) 13 Nedbank Running Club Ec 04:49/km
15 4295 Christian Ilunga Christian Ilunga
4295 Male (Senior (20-39))
Bellville Ac 		03:24:32.1   +54:39
03:25:26.4 		03:24:32.1
+54:39
04:52/km
03:25:26.4 		14
(14)		 Male 14 Senior (20-39) 14 Bellville Ac 04:52/km
16 4141 Moses Mandaha Moses Mandaha
4141 Male (Senior (20-39))
Motion Champions Athletic Club 		03:25:09.5   +55:16
03:25:09.5 		03:25:09.5
+55:16
04:51/km
03:25:09.5 		15
(15)		 Male 15 Senior (20-39) 15 Motion Champions Athletic Club 04:51/km
17 4165 Reece Hughes Reece Hughes
4165 Male (Senior (20-39))
Langeberg Ac 		03:26:46.5   +56:53
03:27:40.2 		03:26:46.5
+56:53
04:54/km
03:27:40.2 		16
(16)		 Male 16 Senior (20-39) 16 Langeberg Ac 04:54/km
18 4195 Cindy Van Zyl Cindy Van Zyl
4195 Female (Senior (20-39))
Pentagon Pistols Ac 		03:27:15.7   +18:14
03:28:11.3 		03:27:15.7
+18:14
04:57/km
03:28:11.3 		2
(2)		 Female 2 Senior (20-39) 2 Pentagon Pistols Ac 04:57/km
19 4123 Kirsty Minor Kirsty Minor
4123 Female (Senior (20-39))
Wild Runner Wp 		03:31:30.0   +22:29
03:32:09.6 		03:31:30.0
+22:29
05:01/km
03:32:09.6 		3
(3)		 Female 3 Senior (20-39) 3 Wild Runner Wp 05:01/km
20 4138 Riaan De Jager Riaan De Jager
4138 Male (Senior (20-39))
Bellville Ac 		03:31:33.9   +01:01:40
03:32:19.3 		03:31:33.9
+01:01:40
05:01/km
03:32:19.3 		17
(17)		 Male 17 Senior (20-39) 17 Bellville Ac 05:01/km
21 2481 Victor William Victor William
2481 Male (Senior (20-39))
03:31:43.2   +01:01:50
03:31:43.2 		03:31:43.2
+01:01:50
05:03/km
03:31:43.2 		18
(18)		 Male 18 Senior (20-39) 18 05:03/km
22 4307 Danelle Kapp Danelle Kapp
4307 Female (Senior (20-39))
Knysna Marathon Club 		03:36:12.9   +27:11
03:37:08.1 		03:36:12.9
+27:11
05:09/km
03:37:08.1 		4
(4)		 Female 4 Senior (20-39) 4 Knysna Marathon Club 05:09/km
23 4151 Kobus Venter Kobus Venter
4151 Male (Senior (20-39))
Langeberg Ac 		03:36:26.3   +01:06:33
03:37:19.6 		03:36:26.3
+01:06:33
05:09/km
03:37:19.6 		19
(19)		 Male 19 Senior (20-39) 19 Langeberg Ac 05:09/km
24 4363 Sinesipho Didishe Sinesipho Didishe
4363 Male (Senior (20-39))
Nedbank Running Club Wp 		03:36:56.7   +01:07:03
03:37:44.8 		03:36:56.7
+01:07:03
05:07/km
03:37:44.8 		20
(20)		 Male 20 Senior (20-39) 20 Nedbank Running Club Wp 05:07/km
25 4351 Daniel Snyman Daniel Snyman
4351 Male (Senior (20-39))
03:38:30.5   +01:08:37
03:39:26.4 		03:38:30.5
+01:08:37
05:12/km
03:39:26.4 		21
(21)		 Male 21 Senior (20-39) 21 05:12/km
26 4215 Thomas Sibusiso Thomas Sibusiso
4215 Male (Senior (20-39))
Nelspruit Marathon Club 		03:46:01.7   +01:16:08
03:46:49.0 		03:46:01.7
+01:16:08
05:22/km
03:46:49.0 		22
(22)		 Male 22 Senior (20-39) 22 Nelspruit Marathon Club 05:22/km
27 4342 Sanet Tintinger Sanet Tintinger
4342 Female (Senior (20-39))
Atlantic Ac 		03:47:05.4   +38:04
03:47:46.6 		03:47:05.4
+38:04
05:25/km
03:47:46.6 		5
(5)		 Female 5 Senior (20-39) 5 Atlantic Ac 05:25/km
28 4343 Simon Dey Simon Dey
4343 Male (Senior (20-39))
Atlantic Ac 		03:47:09.0   +01:17:16
03:47:50.7 		03:47:09.0
+01:17:16
05:25/km
03:47:50.7 		23
(23)		 Male 23 Senior (20-39) 23 Atlantic Ac 05:25/km
29 4191 Danielle Hendrikse Danielle Hendrikse
4191 Female (Senior (20-39))
Nedbank Running Club Swd 		03:48:47.6   +39:46
03:49:25.2 		03:48:47.6
+39:46
05:27/km
03:49:25.2 		6
(6)		 Female 6 Senior (20-39) 6 Nedbank Running Club Swd 05:27/km
30 4166 Coleen Ross Coleen Ross
4166 Female (Senior (20-39))
32gi Rc Swd Club 		03:49:01.2   +40:00
03:49:56.5 		03:49:01.2
+40:00
05:27/km
03:49:56.5 		7
(7)		 Female 7 Senior (20-39) 7 32gi Rc Swd Club 05:27/km
31 4062 Sulaiman Jakoet Sulaiman Jakoet
4062 Male (Senior (20-39))
Kensington & Factreton Sac 		03:52:20.1   +01:22:27
03:53:22.0 		03:52:20.1
+01:22:27
05:31/km
03:53:22.0 		24
(24)		 Male 24 Senior (20-39) 24 Kensington & Factreton Sac 05:31/km
32 4157 Chad Owen Davids Chad Owen Davids
4157 Male (Senior (20-39))
In Touch Walk Run 		03:52:32.6   +01:22:39
03:53:22.6 		03:52:32.6
+01:22:39
05:33/km
03:53:22.6 		25
(25)		 Male 25 Senior (20-39) 25 In Touch Walk Run 05:33/km
33 4376 Andani Makhele Andani Makhele
4376 Female (Senior (20-39))
Knysna Marathon Club 		03:52:53.5   +43:52
03:53:50.7 		03:52:53.5
+43:52
05:33/km
03:53:50.7 		8
(8)		 Female 8 Senior (20-39) 8 Knysna Marathon Club 05:33/km
34 4075 Chante Hopkins Chante Hopkins
4075 Female (Senior (20-39))
Langeberg Ac 		03:52:53.8   +43:52
03:53:46.3 		03:52:53.8
+43:52
05:31/km
03:53:46.3 		9
(9)		 Female 9 Senior (20-39) 9 Langeberg Ac 05:31/km
35 4233 Carl May Carl May
4233 Male (Senior (20-39))
Mitchells Plain Titans 		03:56:33.3   +01:26:40
03:57:18.8 		03:56:33.3
+01:26:40
05:36/km
03:57:18.8 		26
(26)		 Male 26 Senior (20-39) 26 Mitchells Plain Titans 05:36/km
36 4013 Niel Kitching Niel Kitching
4013 Male (Senior (20-39))
03:57:11.9   +01:27:18
03:57:41.1 		03:57:11.9
+01:27:18
05:39/km
03:57:41.1 		27
(27)		 Male 27 Senior (20-39) 27 05:39/km
37 4144 Tarryn Haikney Tarryn Haikney
4144 Female (Senior (20-39))
Celtic Harriers 		03:58:24.3   +49:23
03:59:15.2 		03:58:24.3
+49:23
05:39/km
03:59:15.2 		10
(10)		 Female 10 Senior (20-39) 10 Celtic Harriers 05:39/km
38 4133 Jan Hendrik Wichers Jan Hendrik Wichers
4133 Male (Senior (20-39))
Strand Ac 		03:58:51.5   +01:28:58
03:59:23.6 		03:58:51.5
+01:28:58
05:39/km
03:59:23.6 		28
(28)		 Male 28 Senior (20-39) 28 Strand Ac 05:39/km
39 4155 Dean Bentley Dean Bentley
4155 Male (Senior (20-39))
32gi Rc Swd Club 		03:59:14.3   +01:29:21
04:00:00.9 		03:59:14.3
+01:29:21
05:40/km
04:00:00.9 		29
(29)		 Male 29 Senior (20-39) 29 32gi Rc Swd Club 05:40/km
40 4143 Calvin Mole Calvin Mole
4143 Male (Senior (20-39))
Celtic Harriers 		04:00:53.7   +01:31:00
04:01:45.0 		04:00:53.7
+01:31:00
05:45/km
04:01:45.0 		30
(30)		 Male 30 Senior (20-39) 30 Celtic Harriers 05:45/km
41 4061 Tasneem Salie Tasneem Salie
4061 Female (Senior (20-39))
Kensington & Factreton Sac 		04:01:18.3   +52:17
04:02:05.6 		04:01:18.3
+52:17
05:45/km
04:02:05.6 		11
(11)		 Female 11 Senior (20-39) 11 Kensington & Factreton Sac 05:45/km
42 4270 Schalk Joubert Schalk Joubert
4270 Male (Senior (20-39))
Nedbank Running Club Wp 		04:02:18.9   +01:32:25
04:03:01.2 		04:02:18.9
+01:32:25
05:45/km
04:03:01.2 		31
(31)		 Male 31 Senior (20-39) 31 Nedbank Running Club Wp 05:45/km
43 4261 Anethemba Mafanga Anethemba Mafanga
4261 Male (Senior (20-39))
Team Vitality South Western District 		04:05:50.1   +01:35:57
04:06:30.6 		04:05:50.1
+01:35:57
05:49/km
04:06:30.6 		32
(32)		 Male 32 Senior (20-39) 32 Team Vitality South Western District 05:49/km
44 4256 Hombakazi Tshingila Hombakazi Tshingila
4256 Female (Senior (20-39))
Chillie Running Club Wc 		04:06:45.2   +57:44
04:07:32.7 		04:06:45.2
+57:44
05:52/km
04:07:32.7 		12
(12)		 Female 12 Senior (20-39) 12 Chillie Running Club Wc 05:52/km
45 4386 Siphamandla Hungana Siphamandla Hungana
4386 Male (Senior (20-39))
Lwandle AC 		04:06:58.0   +01:37:05
04:07:50.3 		04:06:58.0
+01:37:05
05:51/km
04:07:50.3 		33
(33)		 Male 33 Senior (20-39) 33 Lwandle AC 05:51/km
46 4189 Thabile Langa Thabile Langa
4189 Male (Senior (20-39))
Chillie Running Club Wc 		04:06:58.5   +01:37:05
04:07:50.3 		04:06:58.5
+01:37:05
05:52/km
04:07:50.3 		34
(34)		 Male 34 Senior (20-39) 34 Chillie Running Club Wc 05:52/km
47 4033 Shané Koen Shané Koen
4033 Female (Senior (20-39))
32gi Rc Swd Club 		04:07:17.8   +58:16
04:08:00.8 		04:07:17.8
+58:16
05:52/km
04:08:00.8 		13
(13)		 Female 13 Senior (20-39) 13 32gi Rc Swd Club 05:52/km
48 4276 Mc Nortier Mc Nortier
4276 Male (Senior (20-39))
Langeberg Ac 		04:10:28.7   +01:40:35
04:11:21.6 		04:10:28.7
+01:40:35
05:57/km
04:11:21.6 		35
(35)		 Male 35 Senior (20-39) 35 Langeberg Ac 05:57/km
49 4112 Neliswa Ngqayimbana Neliswa Ngqayimbana
4112 Female (Senior (20-39))
Lwandle Ac 		04:11:31.6   +01:02:30
04:12:24.0 		04:11:31.6
+01:02:30
05:58/km
04:12:24.0 		14
(14)		 Female 14 Senior (20-39) 14 Lwandle Ac 05:58/km
50 4358 Stacey-Lee Andries Stacey-Lee Andries
4358 Female (Senior (20-39))
Bayethe Multisport Acadamy 		04:13:00.9   +01:03:59
04:13:41.7 		04:13:00.9
+01:03:59
06:01/km
04:13:41.7 		15
(15)		 Female 15 Senior (20-39) 15 Bayethe Multisport Acadamy 06:01/km
51 4122 Heinrich Hagen Heinrich Hagen
4122 Male (Senior (20-39))
Nedbank Running Club Swd 		04:13:10.1   +01:43:17
04:13:41.0 		04:13:10.1
+01:43:17
06:03/km
04:13:41.0 		36
(36)		 Male 36 Senior (20-39) 36 Nedbank Running Club Swd 06:03/km
52 4022 Maryke Fourie Maryke Fourie
4022 Female (Senior (20-39))
Melkbos Ac 		04:15:46.4   +01:06:45
04:16:39.1 		04:15:46.4
+01:06:45
06:06/km
04:16:39.1 		16
(16)		 Female 16 Senior (20-39) 16 Melkbos Ac 06:06/km
53 4047 Lee-Anne Molzen Lee-Anne Molzen
4047 Female (Senior (20-39))
Nedbank Running Club Swd 		04:17:45.1   +01:08:44
04:18:25.4 		04:17:45.1
+01:08:44
06:09/km
04:18:25.4 		17
(17)		 Female 17 Senior (20-39) 17 Nedbank Running Club Swd 06:09/km
54 4070 Lyrese Greyvenstein Lyrese Greyvenstein
4070 Female (Senior (20-39))
Durbanville Ac 		04:18:30.2   +01:09:29
04:19:06.7 		04:18:30.2
+01:09:29
06:07/km
04:19:06.7 		18
(18)		 Female 18 Senior (20-39) 18 Durbanville Ac 06:07/km
55 4117 Spreeth Engelbrecht Spreeth Engelbrecht
4117 Male (Senior (20-39))
Worcester Ac 		04:18:41.0   +01:48:48
04:19:24.3 		04:18:41.0
+01:48:48
06:09/km
04:19:24.3 		37
(37)		 Male 37 Senior (20-39) 37 Worcester Ac 06:09/km
56 4007 Andrea Lille Andrea Lille
4007 Female (Senior (20-39))
04:19:20.7   +01:10:19
04:19:56.2 		04:19:20.7
+01:10:19
06:09/km
04:19:56.2 		19
(19)		 Female 19 Senior (20-39) 19 06:09/km
57 4001 Monicke Malagas Monicke Malagas
4001 Female (Senior (20-39))
Nedbank Running Club Swd 		04:20:20.3   +01:11:19
04:21:08.5 		04:20:20.3
+01:11:19
06:12/km
04:21:08.5 		20
(20)		 Female 20 Senior (20-39) 20 Nedbank Running Club Swd 06:12/km
58 4171 Liezel Smith Liezel Smith
4171 Female (Senior (20-39))
Team Vitality Club Swd 		04:20:37.5   +01:11:36
04:21:27.8 		04:20:37.5
+01:11:36
06:12/km
04:21:27.8 		21
(21)		 Female 21 Senior (20-39) 21 Team Vitality Club Swd 06:12/km
59 4129 Ané Khourie Ané Khourie
4129 Female (Senior (20-39))
04:23:13.3   +01:14:12
04:23:50.1 		04:23:13.3
+01:14:12
06:16/km
04:23:50.1 		22
(22)		 Female 22 Senior (20-39) 22 06:16/km
60 4360 Elani Van Wyk Elani Van Wyk
4360 Female (Senior (20-39))
04:23:16.2   +01:14:15
04:23:53.4 		04:23:16.2
+01:14:15
06:16/km
04:23:53.4 		23
(23)		 Female 23 Senior (20-39) 23 06:16/km
61 4167 Bernidene Thieroff Bernidene Thieroff
4167 Female (Senior (20-39))
32gi Rc Swd Club 		04:24:59.0   +01:15:58
04:25:47.2 		04:24:59.0
+01:15:58
06:18/km
04:25:47.2 		24
(24)		 Female 24 Senior (20-39) 24 32gi Rc Swd Club 06:18/km
62 4168 Karl-Heinz Werner Thieroff Karl-Heinz Werner Thieroff
4168 Male (Senior (20-39))
32gi Rc Swd Club 		04:26:04.5   +01:56:11
04:26:52.6 		04:26:04.5
+01:56:11
06:19/km
04:26:52.6 		38
(38)		 Male 38 Senior (20-39) 38 32gi Rc Swd Club 06:19/km
63 4026 Nell Singleton Nell Singleton
4026 Female (Senior (20-39))
Worcester Ac 		04:27:25.7   +01:18:24
04:28:10.9 		04:27:25.7
+01:18:24
06:22/km
04:28:10.9 		25
(25)		 Female 25 Senior (20-39) 25 Worcester Ac 06:22/km
64 4012 Alethia Swart Alethia Swart
4012 Female (Senior (20-39))
Langeberg Ac 		04:29:14.6   +01:20:13
04:29:57.1 		04:29:14.6
+01:20:13
06:25/km
04:29:57.1 		26
(26)		 Female 26 Senior (20-39) 26 Langeberg Ac 06:25/km
65 4301 Le Roux Hoffmann Le Roux Hoffmann
4301 Male (Senior (20-39))
Durbanville Ac 		04:30:09.1   +02:16
04:30:55.9 		04:30:09.1
+02:16
06:25/km
04:30:55.9 		39
(39)		 Male 39 Senior (20-39) 39 Durbanville Ac 06:25/km
66 4204 Johan De Swardt Johan De Swardt
4204 Male (Senior (20-39))
04:31:20.7   +02:01:27
04:31:57.1 		04:31:20.7
+02:01:27
06:27/km
04:31:57.1 		40
(40)		 Male 40 Senior (20-39) 40 06:27/km
67 4150 Carle-Dean Venter Carle-Dean Venter
4150 Female (Senior (20-39))
Langeberg Ac 		04:35:18.2   +01:26:17
04:36:10.3 		04:35:18.2
+01:26:17
06:33/km
04:36:10.3 		27
(27)		 Female 27 Senior (20-39) 27 Langeberg Ac 06:33/km
68 4208 Candice Kelton Candice Kelton
4208 Female (Senior (20-39))
Outeniqua Harriers 		04:35:20.6   +01:26:19
04:36:15.9 		04:35:20.6
+01:26:19
06:34/km
04:36:15.9 		28
(28)		 Female 28 Senior (20-39) 28 Outeniqua Harriers 06:34/km
69 4005 Emma Maritz Emma Maritz
4005 Female (Senior (20-39))
04:37:06.0   +01:28:05
04:37:39.1 		04:37:06.0
+01:28:05
06:34/km
04:37:39.1 		29
(29)		 Female 29 Senior (20-39) 29 06:34/km
70 4328 Thomas Van Schalkwyk Thomas Van Schalkwyk
4328 Male (Senior (20-39))
04:37:07.5   +02:07:14
04:37:41.5 		04:37:07.5
+02:07:14
06:36/km
04:37:41.5 		41
(41)		 Male 41 Senior (20-39) 41 06:36/km
71 4130 Annette Prinsloo Annette Prinsloo
4130 Female (Senior (20-39))
32gi Rc Swd Club 		04:38:59.8   +01:29:58
04:39:44.6 		04:38:59.8
+01:29:58
06:39/km
04:39:44.6 		30
(30)		 Female 30 Senior (20-39) 30 32gi Rc Swd Club 06:39/km
72 4010 Daan-Louis Gerber Daan-Louis Gerber
4010 Male (Senior (20-39))
Outeniqua Harriers 		04:39:12.8   +02:09:19
04:40:02.6 		04:39:12.8
+02:09:19
06:39/km
04:40:02.6 		42
(42)		 Male 42 Senior (20-39) 42 Outeniqua Harriers 06:39/km
73 4110 Sune Olivier Sune Olivier
4110 Female (Senior (20-39))
Melkbos Ac 		04:42:12.7   +01:33:11
04:42:54.8 		04:42:12.7
+01:33:11
06:43/km
04:42:54.8 		31
(31)		 Female 31 Senior (20-39) 31 Melkbos Ac 06:43/km
74 4017 Louise Botha Louise Botha
4017 Female (Senior (20-39))
Outeniqua Harriers 		04:44:12.2   +01:35:11
04:44:46.6 		04:44:12.2
+01:35:11
06:46/km
04:44:46.6 		32
(32)		 Female 32 Senior (20-39) 32 Outeniqua Harriers 06:46/km
75 4053 Rene Van Staden Rene Van Staden
4053 Female (Senior (20-39))
Durbanville Ac 		04:44:14.6   +01:35:13
04:45:06.4 		04:44:14.6
+01:35:13
06:45/km
04:45:06.4 		33
(33)		 Female 33 Senior (20-39) 33 Durbanville Ac 06:45/km
76 4300 David Chikoore David Chikoore
4300 Male (Senior (20-39))
04:45:26.0   +02:15:33
04:45:50.5 		04:45:26.0
+02:15:33
06:48/km
04:45:50.5 		43
(43)		 Male 43 Senior (20-39) 43 06:48/km
77 4027 Linn Dreyer Linn Dreyer
4027 Female (Senior (20-39))
Hartenbos Drawwers 		04:48:03.9   +01:39:02
04:48:38.2 		04:48:03.9
+01:39:02
06:51/km
04:48:38.2 		34
(34)		 Female 34 Senior (20-39) 34 Hartenbos Drawwers 06:51/km
78 4478 Carina Louw Carina Louw
4478 Female (Senior (20-39))
04:48:10.1   +01:39:09
04:48:50.7 		04:48:10.1
+01:39:09
06:51/km
04:48:50.7 		35
(35)		 Female 35 Senior (20-39) 35 06:51/km
79 4163 Zoli Volschenk Zoli Volschenk
4163 Female (Senior (20-39))
Langeberg Ac 		04:51:23.9   +01:42:22
04:52:19.0 		04:51:23.9
+01:42:22
06:57/km
04:52:19.0 		36
(36)		 Female 36 Senior (20-39) 36 Langeberg Ac 06:57/km
80 4055 Maryanne Milne Maryanne Milne
4055 Female (Senior (20-39))
Benoni Northerns Ac 		04:51:48.3   +01:42:47
04:52:31.1 		04:51:48.3
+01:42:47
06:57/km
04:52:31.1 		37
(37)		 Female 37 Senior (20-39) 37 Benoni Northerns Ac 06:57/km
81 4000 Elizabeth Zeelie Elizabeth Zeelie
4000 Female (Senior (20-39))
Nedbank Running Club Swd 		04:53:45.0   +01:44:44
04:54:32.8 		04:53:45.0
+01:44:44
06:57/km
04:54:32.8 		38
(38)		 Female 38 Senior (20-39) 38 Nedbank Running Club Swd 06:57/km
82 4237 Jo-Lizea Vyver Jo-Lizea Vyver
4237 Female (Senior (20-39))
Worcester Ac 		04:58:40.6   +01:49:39
04:59:14.8 		04:58:40.6
+01:49:39
07:06/km
04:59:14.8 		39
(39)		 Female 39 Senior (20-39) 39 Worcester Ac 07:06/km
83 4232 Kelly Kim May Kelly Kim May
4232 Female (Senior (20-39))
Mitchells Plain Titans 		05:01:13.8   +01:52:12
05:01:57.9 		05:01:13.8
+01:52:12
07:09/km
05:01:57.9 		40
(40)		 Female 40 Senior (20-39) 40 Mitchells Plain Titans 07:09/km
84 4162 Jan Volschenk Jan Volschenk
4162 Male (Senior (20-39))
Langeberg Ac 		05:04:49.9   +02:34:56
05:05:44.3 		05:04:49.9
+02:34:56
07:15/km
05:05:44.3 		44
(44)		 Male 44 Senior (20-39) 44 Langeberg Ac 07:15/km
85 4116 Sean Smith Sean Smith
4116 Male (Senior (20-39))
Bellville Ac 		05:08:52.3   +02:38:59
05:09:37.1 		05:08:52.3
+02:38:59
07:19/km
05:09:37.1 		45
(45)		 Male 45 Senior (20-39) 45 Bellville Ac 07:19/km
86 4193 Kenneth Vermeulen Kenneth Vermeulen
4193 Male (Senior (20-39))
05:10:43.9   +02:40:50
05:11:29.0 		05:10:43.9
+02:40:50
07:24/km
05:11:29.0 		46
(46)		 Male 46 Senior (20-39) 46 07:24/km
87 4060 Yasmeen Lunat Yasmeen Lunat
4060 Female (Senior (20-39))
Kensington & Factreton Sac 		05:12:43.2   +02:03:42
05:13:22.7 		05:12:43.2
+02:03:42
07:25/km
05:13:22.7 		41
(41)		 Female 41 Senior (20-39) 41 Kensington & Factreton Sac 07:25/km
88 4182 Jarred Boatwright Jarred Boatwright
4182 Male (Senior (20-39))
05:13:11.3   +02:43:18
05:14:03.0 		05:13:11.3
+02:43:18
07:27/km
05:14:03.0 		47
(47)		 Male 47 Senior (20-39) 47 07:27/km
89 4132 Micha Pilz Micha Pilz
4132 Male (Senior (20-39))
05:14:21.4   +02:44:28
05:15:07.2 		05:14:21.4
+02:44:28
07:27/km
05:15:07.2 		48
(48)		 Male 48 Senior (20-39) 48 07:27/km
90 4109 Herman Boock Herman Boock
4109 Male (Senior (20-39))
05:17:17.4   +02:47:24
05:17:51.8 		05:17:17.4
+02:47:24
07:34/km
05:17:51.8 		49
(49)		 Male 49 Senior (20-39) 49 07:34/km
91 4057 Mia Basson Mia Basson
4057 Female (Senior (20-39))
Outeniqua Harriers 		05:22:58.0   +02:13:57
05:23:29.7 		05:22:58.0
+02:13:57
07:39/km
05:23:29.7 		42
(42)		 Female 42 Senior (20-39) 42 Outeniqua Harriers 07:39/km
92 4126 Patiswa Booi Patiswa Booi
4126 Female (Senior (20-39))
05:23:18.4   +02:14:17
05:24:05.7 		05:23:18.4
+02:14:17
07:42/km
05:24:05.7 		43
(43)		 Female 43 Senior (20-39) 43 07:42/km
93 4011 Lynne Gerber Lynne Gerber
4011 Female (Senior (20-39))
Outeniqua Harriers 		05:23:48.7   +02:14:47
05:24:20.9 		05:23:48.7
+02:14:47
07:42/km
05:24:20.9 		44
(44)		 Female 44 Senior (20-39) 44 Outeniqua Harriers 07:42/km